AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Related Talks

Dharmette: Mettā Sutta (1 of 5) Foundations for Goodwill

Title Speaker Date Length Length/
Date
Actions
Pāramīs (9 of 10) Goodwill (Mettā) Gil Fronsdal 2020.08.13 15:21 15:21
2020.08.13
Dharmette: Mettā Sutta (5 of 5) Breathing Room for the Good Heart Gil Fronsdal 2021.06.11 13:44 13:44
2021.06.11
Wise Speech (5 of 5) Do I have Goodwill? Gil Fronsdal 2020.07.31 14:48 14:48
2020.07.31
Ethics of Metta Gil Fronsdal 2024.06.02 42:00 42:00
2024.06.02
Dharmette: Ten Protectors (3 of 10) Good Spiritual Friends Gil Fronsdal 2023.10.04 11:41 11:41
2023.10.04
Love Gil Fronsdal 2002.01.28 41:04 41:04
2002.01.28
Dharmette: Udayi Sutta (4 of 5) Grounded in Kindness Gil Fronsdal 2024.06.27 14:07 14:07
2024.06.27
Brahmavihāras: Appreciative Joy (5 of 5) Gil Fronsdal 2020.12.25 12:51 12:51
2020.12.25
Public vs Private Practice Gil Fronsdal 2019.02.10 40:50 40:50
2019.02.10
Caring for Self and Others Gil Fronsdal 2021.07.25 29:59 29:59
2021.07.25
Title Speaker Date Length Length/
Date
Actions
Luminous Mind Andrea Fella 2013.12.05 52:50 52:50
2013.12.05
Appreciating the Open Heart Andrea Fella 2011.11.17 54:25 54:25
2011.11.17
The Perfection of Loving-Kindness bruni dávila 2020.01.31 40:15 40:15
2020.01.31
Dharmette: Dharma Well-being (4 of 5) Inner Wealth Dawn Neal 2024.04.18 15:57 15:57
2024.04.18
Metta as a Parami Diana Clark 2021.07.19 29:59 29:59
2021.07.19
The Two Practices of Cultivation and Letting go Diana Clark 2022.02.19 47:17 47:17
2022.02.19
Metta as a Path to Awakening (Part 1) John Peacock 2011.09.05 1:16:12 1:16:12
2011.09.05
Dharmette: Compassion (3 of 5) Metta as the Root of Compassion Kodo Conlin 2023.11.08 14:18 14:18
2023.11.08
Wise Effort (Part 3 of 3) | Cultivating Wholesomeness Marjolein Janssen 2024.04.09 21:51 21:51
2024.04.09
A Brief Why and How of Practicing Metta, plus Refuges & Precepts Nikki Mirghafori 2023.08.31 56:49 56:49
2023.08.31
Title Speaker Date Length Length/
Date
Actions
Guided Meditation on Forgiveness Gil Fronsdal 2001.09.06 15:07 15:07
2001.09.06
Guided Meditation: Training Gil Fronsdal 2024.05.30 29:10 29:10
2024.05.30
Guided Meditation: Non-Harming Gil Fronsdal 2023.10.09 29:48 29:48
2023.10.09
Guided Meditation: Letting Go and Keeping Gil Fronsdal 2023.10.10 30:19 30:19
2023.10.10
Guided Meditation: Care Gil Fronsdal 2021.10.31 40:32 40:32
2021.10.31
Guided Meditation: Kindness in Silence Gil Fronsdal 2024.06.27 31:53 31:53
2024.06.27
Guided Meditation: Kindness Gil Fronsdal 2024.10.28 29:21 29:21
2024.10.28
Guided Meditation: Meditation as Love Gil Fronsdal 2023.11.30 30:35 30:35
2023.11.30
Guided Meditation: Mindfulness and Goodness Gil Fronsdal 2020.04.21 30:55 30:55
2020.04.21
Guided Meditation: Mindfulness and Love Gil Fronsdal 2022.01.16 33:43 33:43
2022.01.16
% buffered 00:00
Download

00:00

00:00