Related Talks
Dharmette: Mettā Sutta (3 of 5) With No Anger
| Title | Speaker | Date | Length | Length/ Date |
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|---|---|---|---|---|---|
| Paramis - Loving Kindness (Metta) | Gil Fronsdal | 2011.06.19 | 40:54 | 40:54 2011.06.19 |
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| Dharmette: Hatred (1 of 5) Non-Hatred as a Reference | Gil Fronsdal | 2021.07.26 | 14:26 | 14:26 2021.07.26 |
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| Dharmette: Mettā Sutta (2 of 5) Intentions of Goodwill | Gil Fronsdal | 2021.06.08 | 14:54 | 14:54 2021.06.08 |
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| Six Actions Leading to Delight | Gil Fronsdal | 2020.11.15 | 42:02 | 42:02 2020.11.15 |
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| Loving Kindness (4 of 4) | Gil Fronsdal | 2008.04.28 | 43:07 | 43:07 2008.04.28 |
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| Brahmavihāras: Equanimity (5 of 5) | Gil Fronsdal | 2021.01.01 | 11:16 | 11:16 2021.01.01 |
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| Hatred Never Ends Hatred, by Non Hatred Does it end, This is an Ancient Truth | Gil Fronsdal | 2017.01.30 | 35:59 | 35:59 2017.01.30 |
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| Dharmette: Udayi Sutta (4 of 5) Grounded in Kindness | Gil Fronsdal | 2024.06.27 | 14:07 | 14:07 2024.06.27 |
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| Dharmette: Patience (4 of 6) Forgiveness | Gil Fronsdal | 2021.09.01 | 13:03 | 13:03 2021.09.01 |
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| Dharmette: Oneself (3 of 5) Not Harming Oneself | Gil Fronsdal | 2021.12.15 | 13:22 | 13:22 2021.12.15 |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Paramis: Loving Kindness (9 of 10) | Andrea Fella | 2009.08.06 | 58:26 | 58:26 2009.08.06 |
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| Love On The Path | Andrea Fella | 2014.08.21 | 51:33 | 51:33 2014.08.21 |
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| Four Heavenly Abodes | Berget Jelane | 2002.03.14 | 56:07 | 56:07 2002.03.14 |
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| The Perfection of Loving-Kindness | bruni dávila | 2020.01.31 | 40:15 | 40:15 2020.01.31 |
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| Metta as a Parami | Diana Clark | 2021.07.19 | 29:59 | 29:59 2021.07.19 |
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| Commitment to Kindness | Diana Clark | 2017.05.11 | 53:35 | 53:35 2017.05.11 |
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| Dharmette: Full-Circle Metta | Kim Allen | 2023.11.08 | 14:43 | 14:43 2023.11.08 |
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| The Four Brahma Viharas | Lori Wong | 2015.02.01 | 41:41 | 41:41 2015.02.01 |
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| Wise Effort (Part 3 of 3) | Cultivating Wholesomeness | Marjolein Janssen | 2024.04.09 | 21:51 | 21:51 2024.04.09 |
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| Dharmette: The Divine Abodes (2 of 5) Metta | Matthew Brensilver | 2024.12.10 | 15:08 | 15:08 2024.12.10 |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation on Forgiveness | Gil Fronsdal | 2001.09.06 | 15:07 | 15:07 2001.09.06 |
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| Guided Meditation: "No" with Love | Gil Fronsdal | 2024.02.27 | 29:46 | 29:46 2024.02.27 |
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| Guided Metta | Gil Fronsdal | 2001.09.06 | 28:04 | 28:04 2001.09.06 |
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| Guided Meditation: Letting Go and Keeping | Gil Fronsdal | 2023.10.10 | 30:19 | 30:19 2023.10.10 |
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| Guided Meditation: Meditating with Metta | Gil Fronsdal | 2021.06.11 | 30:42 | 30:42 2021.06.11 |
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| Guided Meditation: Beauty | Gil Fronsdal | 2023.10.04 | 33:21 | 33:21 2023.10.04 |
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| Guided Meditation: Feeling Grateful | Gil Fronsdal | 2024.11.26 | 31:06 | 31:06 2024.11.26 |
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| Guided Meditation: Love | Gil Fronsdal | 2024.05.01 | 31:49 | 31:49 2024.05.01 |
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| Guided Meditation: Mindfulness as the Meeting of Giving and Receiving | Gil Fronsdal | 2020.04.28 | 30:07 | 30:07 2020.04.28 |
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| Guided Meditation: Opening to Joy | Gil Fronsdal | 2020.05.22 | 28:24 | 28:24 2020.05.22 |
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