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Dharmette: Vedanā (2 of 5) Freedom with Pleasure and Pain

Gil Fronsdal

By: Gil Fronsdal

Title	Speaker	Date	Length	Length/ Date	Actions
Dharmette: Vedanā (4 of 5) Feelings with and without Clinging	Gil Fronsdal	2021.07.08	14:09	14:09 2021.07.08
Dharmette: Eight Worldly Winds (4 of 5) Pleasure and Pain	Gil Fronsdal	2024.08.08	15:01	15:01 2024.08.08
Dharmette: Vedanā (3 of 5) Inner Pleasure with Non-reactivity	Gil Fronsdal	2021.07.07	12:42	12:42 2021.07.07
Dharmic Pleasure	Gil Fronsdal	2022.02.06	43:01	43:01 2022.02.06
Four Noble Truths: Nirodha (2 of 5) Freedom from Craving	Gil Fronsdal	2020.05.19	12:36	12:36 2020.05.19
Mindfulness of Emotions (4 of 5) Quality of the Inner Life.	Gil Fronsdal	2020.09.10	15:23	15:23 2020.09.10
Dharmette: Vedanā (5 of 5) Non-Clinging to Vedanā	Gil Fronsdal	2021.07.09	10:25	10:25 2021.07.09
Dharmette: Greed (3 of 5) Mindfulness of Complusion	Gil Fronsdal	2021.07.21	14:18	14:18 2021.07.21
The Gratification, the Danger, and the Escape	Gil Fronsdal	2017.10.08	42:11	42:11 2017.10.08
Dharmette: Greed (2 of 5) Understanding Greed	Gil Fronsdal	2021.07.20	14:32	14:32 2021.07.20

Title	Speaker	Date	Length	Length/ Date	Actions
The Second Noble Truth and Feeling Tone Details	Andrea Fella	2011.08.23	55:55	55:55 2011.08.23
Mindfulness of Feeling Tone: Worldly and Unworldly Feeling Tone	Andrea Fella	2020.10.20	44:21	44:21 2020.10.20
The Broken Promises of Pleasant Sensations	Diana Clark	2021.05.10	28:43	28:43 2021.05.10
Worldly and Unworldly Vedana	Diana Clark	2021.05.24	29:24	29:24 2021.05.24
Dharmette: Hindrances and Wholesomeness (5 of 5) Sensual Desire	Kim Allen	2024.10.04	15:28	15:28 2024.10.04
Should Things be Different Than They Are?	Marjolein Janssen	2023.09.19	30:03	30:03 2023.09.19
Seeing Feeling Tone	Max Erdstein	2015.05.11	44:13	44:13 2015.05.11
Dharmette: Common Reactions to the 3 Tones of Vedana	Nikki Mirghafori	2020.10.06	16:32	16:32 2020.10.06
Mindfulness of Feelings	Shaila Catherine	2005.08.11	48:23	48:23 2005.08.11
Talk: 2nd Foundation: Mindfulness of Feeling Tones View Retreat	Tara Mulay	2019.02.27	55:00	55:00 2019.02.27

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Wanting and Not Wanting	Gil Fronsdal	2020.05.19	31:27	31:27 2020.05.19
Guided Instructions: Finding non-clinging in suffering View Retreat	Gil Fronsdal	2021.11.06	53:26	53:26 2021.11.06
Guided Meditation: Seeing Without Reacting	Gil Fronsdal	2020.10.20	29:06	29:06 2020.10.20
Guided Meditation: Wholeheartnesss	Gil Fronsdal	2024.02.29	30:07	30:07 2024.02.29
Guided Meditation: Happiness Here and Now	Gil Fronsdal	2024.06.17	28:11	28:11 2024.06.17
Seven Factors of Awakening - Guided Meditation - (Part 4) Details	Gil Fronsdal	2006.06.09	47:39	47:39 2006.06.09
Guided Meditation: Mindful of Desire	Gil Fronsdal	2021.09.27	30:52	30:52 2021.09.27
Seven Factors of Awakening - Guided Meditation - (Part 6)	Gil Fronsdal	2006.06.09	1:16:32	1:16:32 2006.06.09
Dharmette: Breathing (1 of 5) Intro to Mindfulness Instruction Series	Gil Fronsdal	2021.10.11	12:28	12:28 2021.10.11
Guided Meditation: The Flow of Sensations	Gil Fronsdal	2022.02.10	33:02	33:02 2022.02.10

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation & The Four Feeding Truths	Ajaan Thanissaro	2014.04.21	1:27:18	1:27:18 2014.04.21
Friday morning guided meditation View Retreat	Bob Stahl	2020.12.18	50:01	50:01 2020.12.18
Instructions: Vedena View Retreat	Bruce Hyman	2016.12.01	39:10	39:10 2016.12.01
Guided Meditation: Leaning into the Pleasant of Meditation	David Lorey	2024.10.14	31:37	31:37 2024.10.14
Instruction: Mindfuness of Feelings Tones View Retreat	Jill Shepherd	2018.02.27	41:45	41:45 2018.02.27
Instructions: Mindfulness of Vedana View Retreat	Leigh Brasington	2017.01.25	53:24	53:24 2017.01.25
Guided Meditation: Renouncing the Narrative Impulse	Matthew Brensilver	2023.12.12	30:15	30:15 2023.12.12
Guided Meditation: Who Feels Feelings?	Nikki Mirghafori	2020.10.09	30:42	30:42 2020.10.09
Guided Meditation: Mindful of the Relationship to Feeling Tone (Vedana)	Nikki Mirghafori	2020.10.06	29:59	29:59 2020.10.06
Guided Meditation: Water Bubbles	Ying Chen, 陈颖	2024.07.09	32:05	32:05 2024.07.09