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Guided Meditation: Not Now; Maybe Not

Title Speaker Date Length Length/
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Practice Note Gil Fronsdal 2013.07.10 03:03 03:03
2013.07.10
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Guded Meditation: Knowing and Seeing Gil Fronsdal 2021.09.03 30:01 30:01
2021.09.03
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Practice Note: Caretakers of the World Gil Fronsdal 2018.02.07 04:25 04:25
2018.02.07
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Mindfulness of Breathing (28) Feeling Thinking Gil Fronsdal 2021.02.09 14:04 14:04
2021.02.09
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Meditating from an Ethical Core Gil Fronsdal 2021.06.06 36:23 36:23
2021.06.06
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Practice Note: Sitting like a Mountain Gil Fronsdal 2010.07.28 04:51 04:51
2010.07.28
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Practice Note: Coming to Our Senses Gil Fronsdal 2018.06.20 03:32 03:32
2018.06.20
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Evening Reflection: Day 7 Gil Fronsdal 2021.05.23 02:46 02:46
2021.05.23
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Practice Note: Kindly Gil Fronsdal 2019.05.29 03:31 03:31
2019.05.29
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Evening Reflection: Day 14 Gil Fronsdal 2021.05.29 04:57 04:57
2021.05.29
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Title Speaker Date Length Length/
Date
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Afternoon Guidance: Mindfulness of Thoughts Diana Clark 2021.04.17 29:59 29:59
2021.04.17
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Mindfulness of Breathing: Calming mental activity Diana Clark 2021.02.21 46:21 46:21
2021.02.21
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Dharmette: Meditate Like the Earth Ines Freedman 2025.03.05 06:00 06:00
2025.03.05
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Practice Notes: Refuge in the Body Kodo Conlin 2024.11.06 02:12 02:12
2024.11.06
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Happy Hour: Well-Being Liz Powell 2025.01.16 42:30 42:30
2025.01.16
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Loving Qualities Liz Powell 2019.11.13 07:43 07:43
2019.11.13
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Meditation on Thinking Max Erdstein 2017.09.19 36:39 36:39
2017.09.19
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Stability, meditation Sandra Sanabria 2023.12.16 24:33 24:33
2023.12.16
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Spacious and alive Ying Chen, 陈颖 2025.02.15 42:22 42:22
2025.02.15
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Aiming into the present moment Ying Chen, 陈颖 2025.02.15 49:00 49:00
2025.02.15
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Title Speaker Date Length Length/
Date
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Guided Meditation: Seeing Thoughts Flow By Gil Fronsdal 2021.11.04 30:57 30:57
2021.11.04
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Guided Meditation: Deep Awareness of Thoughts Gil Fronsdal 2024.02.07 31:29 31:29
2024.02.07
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Guided Meditation: Non-Clinging Thinking Gil Fronsdal 2024.03.29 32:04 32:04
2024.03.29
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Guided Meditation: Light Awareness Gil Fronsdal 2025.01.17 29:31 29:31
2025.01.17
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Guided Meditation: Well-Being Arising from the Body Gil Fronsdal 2020.07.09 31:44 31:44
2020.07.09
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Guided Instruction on thinking Gil Fronsdal 2018.11.01 49:30 49:30
2018.11.01
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Guided Meditation: Giving Freedom to Emotions Gil Fronsdal 2020.09.07 32:05 32:05
2020.09.07
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Morning Instructions: Thinking Gil Fronsdal 2014.12.11 20:24 20:24
2014.12.11
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Guided Meditation: "No-ingly" Aware Gil Fronsdal 2024.12.03 33:38 33:38
2024.12.03
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Guided Meditation: Everything is Important Gil Fronsdal 2020.12.09 33:08 33:08
2020.12.09
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Title Speaker Date Length Length/
Date
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Guided Meditation: Relax and Be Aware Ari Crellin-Quick 2024.10.18 33:08 33:08
2024.10.18
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Guided Meditation: Embodied Awareness of Thinking Dawn Neal 2023.08.26 27:35 27:35
2023.08.26
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Guided Meditation: Noticing thoughts Diana Clark 2021.04.26 29:15 29:15
2021.04.26
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Guided meditation: The Experience of Thinking Diana Clark 2021.02.22 29:34 29:34
2021.02.22
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Guided instructions: Mindfulness of Thinking Gulwinder (Gullu) Singh 2020.01.30 42:08 42:08
2020.01.30
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Guided Meditation: Opening to Peace Kim Allen 2024.04.11 30:47 30:47
2024.04.11
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Guided Meditation: Present and Unentangled Kim Allen 2021.07.04 35:39 35:39
2021.07.04
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Guided Meditation: Feel Thinking, Feel Peace Kodo Conlin 2024.01.04 30:05 30:05
2024.01.04
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Guided Meditation: Softening into Awareness Meg Gawler 2017.11.06 46:03 46:03
2017.11.06
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Guided Meditation: Opening to the Nature Within; Enriching Ying Chen, 陈颖 2024.05.22 31:32 31:32
2024.05.22
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