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The Depth of the Body (4 of 4): The Body as a Vehicle of Insight

Kim Allen

By: Kim Allen

Title	Speaker	Date	Length	Length/ Date	Actions
The Surprising World of Mindfulness of the Body	Kim Allen	2023.10.21	32:02	32:02 2023.10.21
Dharmette: Vehicles of insight	Kim Allen	2017.05.10	12:26	12:26 2017.05.10
The Protection of Mindfulness of the Body	Kim Allen	2024.07.23	34:52	34:52 2024.07.23
The Depth of the Body (2 of 4): Four Bodily Knots	Kim Allen	2021.08.25	14:47	14:47 2021.08.25
Perception	Kim Allen	2013.12.30	44:15	44:15 2013.12.30
The Depth of the Body (1 of 4): Mindfulness of the Body as a Friend	Kim Allen	2021.08.24	14:09	14:09 2021.08.24
Study and Practice: Anapanasati Sutta Class 4	Kim Allen	2019.05.22	1:19:58	1:19:58 2019.05.22
Cleansing the Doors of Perception: Distortions, Wisdom, and Play	Kim Allen	2024.12.15	45:20	45:20 2024.12.15
Start Anywhere Get Everywhere, an Exploration of Dependent Arising	Kim Allen	2024.07.28	42:43	42:43 2024.07.28
Stability and Clarity Through the Breath -- Daylong Retreat Details	Kim Allen	2024.07.13	3:29:59	3:29:59 2024.07.13
Noticing Perception Details	Kim Allen	2022.01.27	30:15	30:15 2022.01.27
The Arcs of Feeling and Mind Details	Kim Allen	2023.10.03	41:25	41:25 2023.10.03

Title	Speaker	Date	Length	Length/ Date	Actions
Mindfulness of the Body: Elements View Retreat	Andrea Fella	2011.05.08	57:26	57:26 2011.05.08
Body and Mind: The Body Details	Andrea Fella	2011.02.17	52:00	52:00 2011.02.17
Thirty-two Parts of the Body	Bob Stahl	2007.08.12	50:54	50:54 2007.08.12
Satipatthana Sutta (Week 4) The-Four-Elements	Gil Fronsdal	2003.09.22	43:59	43:59 2003.09.22
Foundations of Mindfulness Part 6 - The Four Elements	Gil Fronsdal	2019.03.04	42:36	42:36 2019.03.04
The Buddha's Teachings on the Four Elements	Marjolein Janssen	2021.10.12	43:32	43:32 2021.10.12
Establishing Mindfulness: Body	Max Erdstein	2015.09.22	36:45	36:45 2015.09.22
Mindfulness of the Body - Part 2	Max Erdstein	2017.05.09	57:23	57:23 2017.05.09
Embodied Awareness	Shaila Catherine	2003.08.28	55:10	55:10 2003.08.28
Mindfulness of the Body	Ying Chen, 陈颖	2021.03.15	31:21	31:21 2021.03.15

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation (Investigation 2) View Retreat	Kim Allen	2024.06.01	45:44	45:44 2024.06.01
Guided Meditation: The Four Elements	Kim Allen	2021.08.27	30:11	30:11 2021.08.27
Introduction & Guided Meditation (Investigation 1) & Walking Meditation Instruction View Retreat	Kim Allen	2024.06.01	57:24	57:24 2024.06.01
Guided Meditation (Investigation 3) View Retreat	Kim Allen	2024.06.01	46:00	46:00 2024.06.01
Guided Meditation -- Tetrad 4 NO END BELL Details View Retreat	Kim Allen	2024.07.13	05:11	05:11 2024.07.13
Guided Meditation -- Tetrads 1 2 3 and 4 at the end View Retreat	Kim Allen	2024.07.13	39:31	39:31 2024.07.13
Guided Meditation: Sitting in Deep Honesty	Kim Allen	2024.04.09	31:32	31:32 2024.04.09
Guided Meditation: Recollection of the Buddha 1	Kim Allen	2024.10.12	34:29	34:29 2024.10.12
Guided Meditation: Knowing with the Body	Kim Allen	2021.12.20	31:59	31:59 2021.12.20
Working Skillfully with Unskillful Thoughts (2 of 4): Method 1 – Replacing – Talk and Guided Meditation	<multiple>	2024.12.07	52:21	52:21 2024.12.07

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Instruction: The Elements View Retreat	Andrea Fella	2015.12.09	25:57	25:57 2015.12.09
Morning Instructions: Body and Mind View Retreat	Andrea Fella	2015.12.01	32:02	32:02 2015.12.01
Friday morning guided meditation View Retreat	Bob Stahl	2020.12.18	50:01	50:01 2020.12.18
Instructions: Vedena View Retreat	Bruce Hyman	2016.12.01	39:10	39:10 2016.12.01
Guided Meditation: Five-Part Body Meditation Details	Gil Fronsdal	2022.02.08	32:15	32:15 2022.02.08
Mindfulness of Body Instructions View Retreat	Ines Freedman	2016.02.25	49:42	49:42 2016.02.25
Instruction: Guided Meditation View Retreat	John Travis	2015.02.19	23:04	23:04 2015.02.19
Instructions: Mindfulness of Vedana View Retreat	Leigh Brasington	2017.01.25	53:24	53:24 2017.01.25
Guided Meditation: Fire Element	Susie Harrington	2021.09.15	31:54	31:54 2021.09.15
Guided Meditation: Magic Illusions	Ying Chen, 陈颖	2024.07.12	36:10	36:10 2024.07.12