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Happy Hour: I'm Happy You're Happy

Diana Clark

By: Diana Clark

Title	Speaker	Date	Length	Length/ Date	Actions
Happy Hour: Our Relationship to Happiness	Diana Clark	2021.04.13	39:59	39:59 2021.04.13
Happy Hour: Borrowing Joy	Diana Clark	2021.09.21	54:38	54:38 2021.09.21
Happy Hour: Keys to Happiness	Diana Clark	2021.11.11	43:26	43:26 2021.11.11
Joy With the World	Diana Clark	2016.12.25	46:39	46:39 2016.12.25
Happy Hour: Broadening our Capacities	Diana Clark	2020.05.01	39:24	39:24 2020.05.01
Happy Hour: Collectedness	Diana Clark	2021.10.14	47:17	47:17 2021.10.14
Happy Hour: Loving Ourselves	Diana Clark	2020.05.28	48:03	48:03 2020.05.28
Happy Hour: Metta for a Difficult Person	Diana Clark	2021.09.22	48:59	48:59 2021.09.22
Happy Hour: Anti-Faultfinding	Diana Clark	2019.08.07	49:28	49:28 2019.08.07
Happy Hour: Feeling at Home	Diana Clark	2020.10.15	44:54	44:54 2020.10.15

Title	Speaker	Date	Length	Length/ Date	Actions
Mudita	Berget Jelane	2018.11.08	57:03	57:03 2018.11.08
Mudita	Berget Jelane	2015.03.17	53:52	53:52 2015.03.17
Dharma Practice Day, BrahmaViharas, Metta Part 2	Gil Fronsdal	2014.10.03	50:53	50:53 2014.10.03
Loving Kindness View Retreat	Heather Martin	2012.10.17	24:13	24:13 2012.10.17
The Practice of Mudita	Kate Munding	2014.02.02	38:38	38:38 2014.02.02
Happy Hour: Mudita for a Friend or Family Member	Liz Powell	2024.05.23	47:43	47:43 2024.05.23
Happy Hour: Mudita for a Stranger	Liz Powell	2024.05.28	49:03	49:03 2024.05.28
Happy Hour: Cultivating Joy	Marjolein Janssen	2024.02.07	47:27	47:27 2024.02.07
Happy Hour: Gratitude and Vicarious Joy	Nikki Mirghafori	2019.07.03	1:00:00	1:00:00 2019.07.03
Happy Hour: Heart's Purification Through Sympathetic Joy	Nikki Mirghafori	2021.02.26	53:41	53:41 2021.02.26

Title	Speaker	Date	Length	Length/ Date	Actions
Happy Hour: Guided Metta and Fairness	Diana Clark	2017.12.06	1:03:46	1:03:46 2017.12.06
Happy Hour: Guided Metta Starting Where It's Easy	Diana Clark	2017.12.20	1:01:08	1:01:08 2017.12.20
Happy Hour: Guided Metta, Broaden and Build	Diana Clark	2018.09.12	59:52	59:52 2018.09.12
Happy Hour: Metta - Guided Meditation to Work With the Internal Critic	Diana Clark	2017.07.26	53:04	53:04 2017.07.26
Happy Hour: Guided Loving Kindness for Body Parts	Diana Clark	2017.07.12	48:23	48:23 2017.07.12
Happy Hour: Guided Metta and Curiosity	Diana Clark	2018.08.29	57:19	57:19 2018.08.29
Guided Meditation: Cultivating Compassion	Diana Clark	2020.12.17	30:38	30:38 2020.12.17
Guided Meditation: Its OK	Diana Clark	2020.07.27	31:04	31:04 2020.07.27
Guided Meditation: Delight	Diana Clark	2024.09.25	29:15	29:15 2024.09.25
Faculties for Fearlessness: Saddha (3 of 5) Guided Meditation	Diana Clark	2023.11.15	29:37	29:37 2023.11.15
Guided Meditation: Being Embodied	Diana Clark	2024.09.24	32:30	32:30 2024.09.24

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Metta Practice	Andrea Fella	2020.02.18	44:55	44:55 2020.02.18
Brahma-Vihara Series: Metta - Guided Meditation	Anushka Fernandopulle	2010.01.07	27:06	27:06 2010.01.07
Happy Hour: Guided Meditation on Sympathetic Joy	bruni dávila	2018.06.06	55:10	55:10 2018.06.06
Guided Meditation - Practice with the Brahmaviharas View Retreat	bruni dávila	2024.02.03	39:47	39:47 2024.02.03
Senior Sangha April (David guided, talk, Robert Talk, Fiona talk)	<multiple>	2021.04.15	1:15:28	1:15:28 2021.04.15
Morning Instructions: Intro to metta practice View Retreat	Donald Rothberg	2018.04.09	47:53	47:53 2018.04.09
Morning Instructions: radiating metta View Retreat	Donald Rothberg	2018.04.11	49:48	49:48 2018.04.11
Guided Metta Body Scan Meditation and Talk on Cultivation of Metta View Retreat	John Martin	2020.06.18	1:03:29	1:03:29 2020.06.18
Happy Hour: Guided Metta - for Self (using images related to phrases)	Nikki Mirghafori	2017.06.14	53:34	53:34 2017.06.14
Guided Meditation: Exploring LovingKindness's Transformation into Compassion, Joy, and Equanimity View Retreat	Nikki Mirghafori	2024.08.15	47:42	47:42 2024.08.15