Related Talks
Happy Hour: Metta for the Body
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Happy Hour: "I Confess" | Diana Clark | 2020.01.22 | 46:44 | 46:44 2020.01.22 |
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| Happy Hour: Loving-kindness for the body | Diana Clark | 2020.09.16 | 45:43 | 45:43 2020.09.16 |
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| Happy Hour: "The Path of the Serpent Owl" | Diana Clark | 2020.01.08 | 53:21 | 53:21 2020.01.08 |
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| Introduction to metta meditation | Diana Clark, Nikki Mirghafori | 2022.02.14 | 1:00:21 | 1:00:21 2022.02.14 |
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| Happy Hour: Getting to Know Loving-kindness | Diana Clark | 2021.07.06 | 44:17 | 44:17 2021.07.06 |
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| Happy Hour: Small Kindnesses | Diana Clark | 2019.09.04 | 46:20 | 46:20 2019.09.04 |
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| Happy Hour: The Tree | Diana Clark | 2018.12.26 | 1:03:29 | 1:03:29 2018.12.26 |
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| Brahmavihara Class 1: Loving-kindness | Diana Clark | 2019.03.27 | 1:29:20 | 1:29:20 2019.03.27 |
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| Happy Hour: Loving Kindness and Being Yourself | Diana Clark | 2018.03.21 | 59:51 | 59:51 2018.03.21 |
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| Happy Hour: Learning from Difficulty | Diana Clark | 2020.02.19 | 57:24 | 57:24 2020.02.19 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Happy Hour: Metta as non-contention and non-hostility | Dawn Neal | 2021.07.08 | 48:49 | 48:49 2021.07.08 |
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| Introduction to Metta, Week 1(a) | Dawn Neal | 2013.07.17 | 28:31 | 28:31 2013.07.17 |
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| Loving Kindness | Heather Martin | 2012.10.16 | 20:41 | 20:41 2012.10.16 |
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| Happy Hour: Planting Seeds of Loving Kindness | Marjolein Janssen | 2021.12.28 | 54:40 | 54:40 2021.12.28 |
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| Happy Hour: Metta for 32 Parts of the Body | Nikki Mirghafori | 2018.10.24 | 52:57 | 52:57 2018.10.24 |
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| Happy Hour: Cultivating Goodwill for Another | Nikki Mirghafori | 2019.07.24 | 56:03 | 56:03 2019.07.24 |
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| Happy Hour - All Beings Within Each of Us | Shelley Gault | 2024.07.09 | 46:10 | 46:10 2024.07.09 |
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| Happy Hour: Finding All Beings Within | Shelley Gault | 2021.12.15 | 46:10 | 46:10 2021.12.15 |
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| Loving Kindness, Friendliness, Goodwill Setting an inner tone of Kindness | Tanya Wiser | 2019.12.11 | 57:25 | 57:25 2019.12.11 |
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| Happy Hour: Offering Safety | Tanya Wiser | 2018.09.05 | 1:00:28 | 1:00:28 2018.09.05 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Happy Hour: Guided Metta for Parts of the Body | Diana Clark | 2017.06.21 | 54:10 | 54:10 2017.06.21 |
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| Happy Hour: Guided Metta - Self as Benefactor | Diana Clark | 2017.06.07 | 48:52 | 48:52 2017.06.07 |
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| Happy Hour: Guided Metta - Ease with Benefactor and Self | Diana Clark | 2017.05.24 | 1:00:20 | 1:00:20 2017.05.24 |
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| Happy Hour: Guided Metta and the Inner Critic | Diana Clark | 2018.08.15 | 1:00:26 | 1:00:26 2018.08.15 |
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| Happy Hour: Guided Metta and Secrets | Diana Clark | 2017.09.27 | 59:57 | 59:57 2017.09.27 |
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| Happy Hour: Guided Metta Working with Remorse | Diana Clark | 2017.08.30 | 48:56 | 48:56 2017.08.30 |
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| Guided Meditation: Feeling any sense of "should" | Diana Clark | 2020.06.29 | 30:57 | 30:57 2020.06.29 |
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| Faculties for Fearlessness (4 of 5) Guided Meditation | Diana Clark | 2023.11.16 | 29:16 | 29:16 2023.11.16 |
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| Guided Meditation: Becoming sensitive | Diana Clark | 2020.11.30 | 30:02 | 30:02 2020.11.30 |
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| Guided Meditation: Connecting in a Beneficial Way | Diana Clark | 2020.07.22 | 25:41 | 25:41 2020.07.22 |