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Happy Hour: Offering (Psychological) Safety to Self and Others

Nikki Mirghafori
By: Nikki Mirghafori

Title Speaker Date Length Length/
Date		 Actions
Happy Hour: Safety and Love Nikki Mirghafori 2021.04.23 53:06 53:06
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Happy Hour: Choosing Peace and Kindness Nikki Mirghafori 2023.09.29 45:43 45:43
2023.09.29
Happy Hour: Working with Not Enoughness
Details
Nikki Mirghafori 2019.03.27 53:38 53:38
2019.03.27
Happy Hour: Metta Without Want from Another Nikki Mirghafori 2020.11.09 55:42 55:42
2020.11.09
Happy Hour: The Joy of Cultivating Goodwill for All Beings Nikki Mirghafori 2021.01.27 52:08 52:08
2021.01.27
Happy Hour: Cultivating Goodwill for a Fellow Human-Being Nikki Mirghafori 2020.08.28 53:39 53:39
2020.08.28
Happy Hour: Meeting Anxiety and Worry with Stability (via Zoom) Nikki Mirghafori 2020.03.11 48:47 48:47
2020.03.11
Happy Hour: Appreciating Who We Once Were Nikki Mirghafori 2021.09.15 51:31 51:31
2021.09.15
Happy Hour: Metta and Belonging Nikki Mirghafori 2020.01.29 55:37 55:37
2020.01.29
Happy Hour: The Secret to Happiness (in Zoom Meetings) Nikki Mirghafori 2021.06.28 50:29 50:29
2021.06.28
Title Speaker Date Length Length/
Date		 Actions
Senior Sangha Zoom meeting with David and Robert: Our common humanity <multiple> 2020.04.23 1:22:35 1:22:35
2020.04.23
Happy Hour: The Healing Potential and Tone of Metta (part 2 -- heart-mind, quality of speech)
Details
Dawn Neal 2022.02.02 52:53 52:53
2022.02.02
Happy Hour: Loving the Questions Dawn Neal 2023.08.23 53:18 53:18
2023.08.23
Happy Hour: Circling Diana Clark 2020.10.22 44:43 44:43
2020.10.22
Happy Hour: Mindsets Diana Clark 2020.10.01 44:21 44:21
2020.10.01
Happy Hour -- Metta Sutta 3
Details
Kim Allen 2024.07.15 48:09 48:09
2024.07.15
Happy Hour -- Metta Sutta 2
Details
Kim Allen 2024.07.12 47:05 47:05
2024.07.12
Happy Hour: The Inner Safety of Kindness Liz Powell 51:39 51:39
Happy Hour: Safety Liz Powell 2023.11.09 49:13 49:13
2023.11.09
Happy Hour: Kindness Reveals a New and Deeper Truth Marjolein Janssen 2022.02.17 47:54 47:54
2022.02.17
Title Speaker Date Length Length/
Date		 Actions
Happy Hour: Guided Metta - For Self (Receiving) Nikki Mirghafori 2017.05.31 53:27 53:27
2017.05.31
Happy Hour: Guided Metta for Benefactor Nikki Mirghafori 2017.11.15 48:42 48:42
2017.11.15
Happy Hour: Guided Metta for Self (with Emphasis on Repeating the Phrases) Nikki Mirghafori 2017.07.05 1:05:00 1:05:00
2017.07.05
Guided Meditation and Reflections
View Retreat
Nikki Mirghafori 2024.01.27 35:37 35:37
2024.01.27
DPD Metta, Guided Meditation
Details
Nikki Mirghafori 2017.05.19 36:29 36:29
2017.05.19
Guided Meditation: The 4th Reflection; Dharmette: I Am Subjected to the Results of My Own Actions Nikki Mirghafori 2020.08.20 45:04 45:04
2020.08.20
Metta and Wisdom: Guided Meditation: Metta for Self and Dear Being
View Retreat
Nikki Mirghafori 2019.06.02 49:14 49:14
2019.06.02
Practice Note: Is That So (Instructions) Nikki Mirghafori 2018.04.04 04:15 04:15
2018.04.04
Guided Meditation: The 2nd Reflection; Dharmette: I Am of the Nature to Sicken Nikki Mirghafori 2020.08.18 46:30 46:30
2020.08.18
Guided Meditation: Touching the Earth for Stability Nikki Mirghafori 2024.08.19 32:15 32:15
2024.08.19
Guided Meditation: Tuning into the Joy of the Present Moment Nikki Mirghafori 2021.07.13 31:56 31:56
2021.07.13
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