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Thursday Evening Reflection

Retreat: Online Insight Retreat Oct 31st - Nov 7th: The Three Characteristics and Their Corresponding Supportive Mind-Heart Qualities

Gil Fronsdal

By: Gil Fronsdal

Title	Speaker	Date	Length	Length/ Date	Actions
Monday Evening Reflections: Day 1 View Retreat	Gil Fronsdal	2021.05.17	09:01	09:01 2021.05.17
Tuesday Evening Reflection View Retreat	Gil Fronsdal	2020.12.08	08:54	08:54 2020.12.08
Evening Reflection: Day 7 View Retreat	Gil Fronsdal	2021.05.23	02:46	02:46 2021.05.23
You Are Important	Gil Fronsdal	2014.10.01	03:28	03:28 2014.10.01
Daylong-Mindfulness of Breathing-5	Gil Fronsdal	2018.12.01	22:22	22:22 2018.12.01
Inner Silence and the Five Faculities	Gil Fronsdal	2021.08.22	36:51	36:51 2021.08.22
Evening Reflection: Day 14 View Retreat	Gil Fronsdal	2021.05.29	04:57	04:57 2021.05.29
Practice Note: Consider How You Are Supported Details	Gil Fronsdal	2012.10.31	03:04	03:04 2012.10.31
Dharmette: Intro to Mindfulness Pt 2 (19) Simplicity of Non-Clinging	Gil Fronsdal	2024.03.28	11:44	11:44 2024.03.28
Practice Notes: Carrying Your Home With You	Gil Fronsdal	2024.04.24	02:02	02:02 2024.04.24

Title	Speaker	Date	Length	Length/ Date	Actions
Evening Reflection: Wholesome Qualities View Retreat	Alexis Santos	2017.03.19	25:08	25:08 2017.03.19
Evening Reflection: Offering the Merit View Retreat	Alexis Santos	2017.03.25	14:09	14:09 2017.03.25
Awareness While Living View Retreat	Andrea Fella	2017.06.10	03:38	03:38 2017.06.10
Happy Hour: Gratitude for this Moment of Practice	Ari Crellin-Quick	2024.05.01	46:09	46:09 2024.05.01
Saturday Evening Reflection	bruni dávila	2021.03.06	04:13	04:13 2021.03.06
Saturday Evening Reflection View Retreat	bruni dávila	2019.03.16	04:37	04:37 2019.03.16
Friday Evening Reflections View Retreat	Diana Clark	2021.07.09	06:38	06:38 2021.07.09
Practice Notes: Stillness	Diana Clark	2024.09.18	04:22	04:22 2024.09.18
Happy Hour: This Is Enough	Nikki Mirghafori	2021.03.26	49:52	49:52 2021.03.26
Thursday Sitting with Evening Reflections View Retreat	Pamela Weiss	2021.08.12	30:01	30:01 2021.08.12

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Wholeheartedness	Gil Fronsdal	2024.04.23	29:39	29:39 2024.04.23
Guided Meditation: In Touch with Commitment	Gil Fronsdal	2021.06.17	31:01	31:01 2021.06.17
Guided Meditation: Mindful to the End	Gil Fronsdal	2020.10.19	29:16	29:16 2020.10.19
Guided Meditation: Meditating within Peace	Gil Fronsdal	2020.05.05	30:35	30:35 2020.05.05
Guided Meditation: Safeguarding the Good	Gil Fronsdal	2023.10.03	29:59	29:59 2023.10.03
Guided Meditation on Silence	Gil Fronsdal	2020.04.08	31:52	31:52 2020.04.08
Guided Meditation: Inner Treasure	Gil Fronsdal	2024.12.20	29:13	29:13 2024.12.20
Guided Meditation: Contentment	Gil Fronsdal	2020.11.12	29:12	29:12 2020.11.12
Guided Meditation: Effort to Allow	Gil Fronsdal	2020.08.07	33:07	33:07 2020.08.07
Guided Meditation: Joy in Meditation	Gil Fronsdal	2020.07.06	31:33	31:33 2020.07.06

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: “Take it Easy”	David Lorey	2024.10.17	32:39	32:39 2024.10.17
Guided Meditation: Offering and Receiving	Dawn Neal	2024.10.21	29:15	29:15 2024.10.21
Guided Meditation: Being Embodied	Diana Clark	2024.09.24	32:30	32:30 2024.09.24
Guided Meditation: Effortless Effort	Diana Clark	2021.04.11	34:33	34:33 2021.04.11
Guided Meditation: Blessing of Just Doing the Practice	Kim Allen	2024.04.12	29:53	29:53 2024.04.12
Guided Meditation: Simple Refuge	Kim Allen	2021.12.21	30:33	30:33 2021.12.21
Guided Meditation: Settling through Love, Deepening through Sound View Retreat	Matthew Brensilver	2019.05.15	48:36	48:36 2019.05.15
Guided Meditation: Mostly Quiet Sit	Matthew Brensilver	2024.12.13	28:18	28:18 2024.12.13
Instruction: Mindfulness of Stillness View Retreat	Nikki Mirghafori	2017.06.10	41:00	41:00 2017.06.10
Guided Med: Delight arising from Confidence	Nikki Mirghafori	2024.08.23	31:25	31:25 2024.08.23