AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Related Talks

Happy Hour: A Generous Heart is A Loving Heart (And Vice Versa)

Title Speaker Date Length Length/
Date
Actions
Happy Hour: Generosity of Spirit Nikki Mirghafori 2020.09.18 55:15 55:15
2020.09.18
Download Watch VideoWatch Video
Happy Hour: Generosity as Metta Nikki Mirghafori 2020.07.20 48:38 48:38
2020.07.20
Download Watch VideoWatch Video
Happy Hour: Pillars of Joy (8/8) -- Generosity Nikki Mirghafori 2020.10.21 55:14 55:14
2020.10.21
Download Watch VideoWatch Video
Happy Hour: Appreciating Our Own Goodness Nikki Mirghafori 2020.12.07 55:57 55:57
2020.12.07
Download Watch VideoWatch Video
Happy Hour: Pillars of Joy (6/8) -- Gratitude Nikki Mirghafori 2020.10.16 53:57 53:57
2020.10.16
Download Watch VideoWatch Video
Meditation: Practice as Generosity; Generosity (2/5) Dana As An Act of Liberation Nikki Mirghafori 2021.10.05 50:43 50:43
2021.10.05
Download Watch VideoWatch Video
Happy Hour: Our Goodness as a Gift Nikki Mirghafori 2020.07.13 53:02 53:02
2020.07.13
Download Watch VideoWatch Video
Happy Hour: Gratitude Practice Nikki Mirghafori 2017.12.13 52:09 52:09
2017.12.13
Download
Happy Hour: Thankfulness for Challenges Nikki Mirghafori 2020.11.30 56:10 56:10
2020.11.30
Download Watch VideoWatch Video
Happy Hour: Grateful for the Ordinary, Awestruck by Humanness Nikki Mirghafori 2019.12.18 49:43 49:43
2019.12.18
Download
Title Speaker Date Length Length/
Date
Actions
Senior Sangha March 2024: Generosity David Cohn 2024.03.21 32:28 32:28
2024.03.21
Download
Happy Hour: Contagious Kindness, Compassion, Generosity Dawn Neal 2021.11.18 53:00 53:00
2021.11.18
Download
Happy Hour: Generosity and Loving-kindness Diana Clark 2021.06.01 44:14 44:14
2021.06.01
Download
Happy Hour: Cultivating Gratitude Diana Clark 2020.11.24 47:23 47:23
2020.11.24
Download
Dharmette: Gratitude (4 of 5) Appreciation Gil Fronsdal 2024.11.28 11:39 11:39
2024.11.28
Download Watch VideoWatch Video
Dharmette: Gratitude (2 of 5) Pausing for Gratefulness Gil Fronsdal 2024.11.26 13:26 13:26
2024.11.26
Download Watch VideoWatch Video
Happy Hour: Generosity with Discernment Liz Powell 2023.12.26 48:50 48:50
2023.12.26
Download
Happy Hour: Interconnected Liz Powell 2023.09.05 47:36 47:36
2023.09.05
Download
Practice and Generosity Lori Wong 2013.11.24 43:44 43:44
2013.11.24
Download
Happy Hour: Offering Harmony Shelley Gault 2023.11.27 38:12 38:12
2023.11.27
Download
Title Speaker Date Length Length/
Date
Actions
The Acrobat Simile: Guided Reflection Nikki Mirghafori 2014.07.17 25:10 25:10
2014.07.17
Download
Happy Hour: Guided Metta for Benefactor Nikki Mirghafori 2017.11.15 48:42 48:42
2017.11.15
Download
Guided Meditation: Metta for Self Through the Eyes of Our Dear Being Nikki Mirghafori 2022.02.15 59:05 59:05
2022.02.15
Download
DPD Metta, Guided Meditation Nikki Mirghafori 2017.05.19 36:29 36:29
2017.05.19
Download
Happy Hour: Guided Metta - For Self (Receiving) Nikki Mirghafori 2017.05.31 53:27 53:27
2017.05.31
Download
Metta and Wisdom: Guided Meditation: Metta for the Neutral Person Nikki Mirghafori 2019.06.04 44:36 44:36
2019.06.04
Download
Guided Med: Sources of Confidence Nikki Mirghafori 2024.08.20 30:53 30:53
2024.08.20
Download Watch VideoWatch Video
Guided Med: Delight arising from Confidence Nikki Mirghafori 2024.08.23 31:25 31:25
2024.08.23
Download Watch VideoWatch Video
Guided Med: Confidence Here and Now Nikki Mirghafori 2024.08.22 31:24 31:24
2024.08.22
Download Watch VideoWatch Video
Guided Meditation: Touching the Earth for Stability Nikki Mirghafori 2024.08.19 32:15 32:15
2024.08.19
Download Watch VideoWatch Video
Guided Meditation: The 2nd Reflection; Dharmette: I Am of the Nature to Sicken Nikki Mirghafori 2020.08.18 46:30 46:30
2020.08.18
Download Watch VideoWatch Video
Title Speaker Date Length Length/
Date
Actions
Happy Hour: Guided Meditation on Sympathetic Joy bruni dávila 2018.06.06 55:10 55:10
2018.06.06
Download
Senior Sangha April (David guided, talk, Robert Talk, Fiona talk) <multiple> 2021.04.15 1:15:28 1:15:28
2021.04.15
Download
Senior Sangha Jan 2024: Guided Meditation - Coming Home David Cohn 2024.01.18 29:15 29:15
2024.01.18
Download
Guided Meditation: Including Awareness; Dharmic Reciprocity (5 of 5): Ripple Effect Dawn Neal 2024.10.25 13:33 13:33
2024.10.25
Download Watch VideoWatch Video
Guided Meditation: Generous Attention Gil Fronsdal 2024.10.30 30:40 30:40
2024.10.30
Download Watch VideoWatch Video
Guided Meditation: Feeling Grateful Gil Fronsdal 2024.11.26 31:06 31:06
2024.11.26
Download Watch VideoWatch Video
Guided Meditation: Reflecting on Generosity Kim Allen 2021.12.22 30:59 30:59
2021.12.22
Download Watch VideoWatch Video
Guided Meditation: Reflecting on Generosity Kim Allen 2021.12.22 30:50 30:50
2021.12.22
Download Watch VideoWatch Video
Guided Meditation: Appreciative Joy Liz Powell 2023.12.28 30:33 30:33
2023.12.28
Download Watch VideoWatch Video
Guided Meditation: The Gift of Awareness Liz Powell 2023.12.25 30:20 30:20
2023.12.25
Download Watch VideoWatch Video