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Cultivating and Extending Wholesome States, with Guided Meditation

Dawn Neal
By: Dawn Neal

Due to a recording error the first few minutes of this talk are missing.

Title Speaker Date Length Length/
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Dharmette: Dharma Wellbeing (1 of 5): Spiritual Power Dawn Neal 2024.04.15 13:45 13:45
2024.04.15
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Happy Hour: Wisdom and Equanimity within Metta Dawn Neal 2021.04.01 51:56 51:56
2021.04.01
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Dharmette: Dharmic Reciprocity (2 of 5): Wholehearted Attention Dawn Neal 2024.10.22 12:59 12:59
2024.10.22
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Introduction to the Four Great Efforts, with Meditations <multiple> 2022.01.08 59:51 59:51
2022.01.08
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Including Wholesome States In Awareness Practice Dawn Neal 2023.12.19 41:51 41:51
2023.12.19
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Intro to Lovingkindness Week 2 Dawn Neal 2015.06.10 1:24:48 1:24:48
2015.06.10
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Awareness, Wisdom and Kindness the Threefold Way Dawn Neal 2025.02.04 22:27 22:27
2025.02.04
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Introduction to Metta, Week 1(a) Dawn Neal 2013.07.17 28:31 28:31
2013.07.17
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Dharmette: Dharma Well-being (4 of 5) Inner Wealth Dawn Neal 2024.04.18 15:57 15:57
2024.04.18
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Metta Reflection - Reach out your Hand Dawn Neal 2023.12.02 29:24 29:24
2023.12.02
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Title Speaker Date Length Length/
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Evening Reflection: Appreciating Beautiful Qualities Andrea Fella 2015.12.01 14:22 14:22
2015.12.01
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Happy Hour: Delight in Cultivating the Wholesome Ari Crellin-Quick 2024.04.23 45:00 45:00
2024.04.23
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Saturday Dharma Talk final session bruni dávila 2023.09.02 1:03:36 1:03:36
2023.09.02
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11.7.20 Saturday Morning Sitting Meditation with brief dharmette Diana Clark 2020.11.07 30:26 30:26
2020.11.07
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Mindfulness of Breathing (52) Wholesome Nourishment for Samādhi Gil Fronsdal 2021.03.11 12:57 12:57
2021.03.11
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Happy Hour: Trusting What's Here Liz Powell 2024.09.23 42:50 42:50
2024.09.23
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Happy Hour: Inner Quiet Liz Powell 2023.12.12 49:31 49:31
2023.12.12
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The Five Hindrances and How Mindfulness and Metta are a Support Marjolein Janssen 2025.01.14 1:01:38 1:01:38
2025.01.14
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Samadhi (5/5) Aspiration vs. Expectation Nikki Mirghafori 2021.07.16 14:35 14:35
2021.07.16
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Happy Hour: Metta and Wise Action Nikki Mirghafori 2020.08.19 52:48 52:48
2020.08.19
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Title Speaker Date Length Length/
Date
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Guided Meditation: Attuning to the Heart Dawn Neal 2024.04.18 32:26 32:26
2024.04.18
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Guided Meditation: Release into the Moment Dawn Neal 2024.04.19 30:58 30:58
2024.04.19
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Guided Meditation: Never Too Late to Begin Again Dawn Neal 2024.10.23 32:26 32:26
2024.10.23
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Guided Meditation: Mindful of Leaning Towards or Away Dawn Neal 2024.02.13 30:23 30:23
2024.02.13
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Guided Meditation: Steady and Allowing Dawn Neal 2025.01.14 33:29 33:29
2025.01.14
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Guided Meditation: Just This Dawn Neal 2024.12.03 32:12 32:12
2024.12.03
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Guided Meditation: Interested in Awareness Dawn Neal 2023.11.21 33:37 33:37
2023.11.21
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Guided Meditation Dawn Neal 2023.10.17 32:04 32:04
2023.10.17
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Guided Meditation: Settling In Dawn Neal 2024.02.15 31:04 31:04
2024.02.15
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Guided Metta Meditation- Neutral Person Dawn Neal 2015.06.17 21:20 21:20
2015.06.17
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Guided meditation: Receiving This Moment Dawn Neal 2021.10.14 29:11 29:11
2021.10.14
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Title Speaker Date Length Length/
Date
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Guided Meditation: Kindness Adrianne Ross 2018.06.09 51:12 51:12
2018.06.09
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Guided Meditation - Practice with the Brahmaviharas bruni dávila 2024.02.03 39:47 39:47
2024.02.03
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Saturday Instruction and walking meditation bruni dávila 2023.09.02 1:19:12 1:19:12
2023.09.02
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Guided Meditation: The Inner Critic (4) Diana Clark 2024.04.04 29:07 29:07
2024.04.04
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Guided Meditation: Training Gil Fronsdal 2024.05.30 29:10 29:10
2024.05.30
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Guided Meditation: "No" with Love Gil Fronsdal 2024.02.27 29:46 29:46
2024.02.27
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Guided Meditation: Radiation of Mudita Kim Allen 2024.10.12 31:35 31:35
2024.10.12
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Guided Meditation: Aspiration Kim Allen 2024.10.07 29:51 29:51
2024.10.07
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Guided Meditation: Settledness Liz Powell 2025.01.29 36:54 36:54
2025.01.29
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Guided Meditation: Appreciative Joy Liz Powell 2023.12.28 30:33 30:33
2023.12.28
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