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Happy Hour: Love is Service, Service is Love

Nikki Mirghafori
By: Nikki Mirghafori

Title Speaker Date Length Length/
Date		 Actions
Happy Hour: Metta in Light of Mortality Nikki Mirghafori 2021.11.29 49:39 49:39
2021.11.29		 Download Watch VideoWatch Video
Happy Hour: Taking Our Seat in the Community with Goodwill for All Nikki Mirghafori 2024.12.18 50:22 50:22
2024.12.18		 Download Watch VideoWatch Video
Happy Hour: Metta and the Four Wise Efforts Nikki Mirghafori 2020.08.24 53:44 53:44
2020.08.24		 Download Watch VideoWatch Video
Happy Hour: Indiscriminate Love as the Shade of a Tree Nikki Mirghafori 2024.01.31 38:11 38:11
2024.01.31		 Download
Happy Hour: Social Inter-Connectedness and Metta Nikki Mirghafori 2020.11.13 57:20 57:20
2020.11.13		 Download Watch VideoWatch Video
Happy Hour: Pillars of Joy (2/8) - Humility Nikki Mirghafori 2020.10.05 49:04 49:04
2020.10.05		 Download Watch VideoWatch Video
Happy Hour: Releasing Resentment Nikki Mirghafori 2020.12.21 52:26 52:26
2020.12.21		 Download Watch VideoWatch Video
Happy Hour: Metta as Feeling at Home Nikki Mirghafori 2021.09.26 50:13 50:13
2021.09.26		 Download Watch VideoWatch Video
Happy Hour: Mister Rogers Neighborhood Metta Practice -- Making Ourselves Safe for Self and Others Nikki Mirghafori 2023.12.20 33:26 33:26
2023.12.20		 Download Watch VideoWatch Video
Happy Hour: The Joy of Metta Nikki Mirghafori 2021.08.04 50:51 50:51
2021.08.04		 Download Watch VideoWatch Video
Title Speaker Date Length Length/
Date		 Actions
Senior Sangha July 2024: Cultivating Openness
Details
David Cohn 2024.07.18 1:17:50 1:17:50
2024.07.18		 Download
Senior Sangha May 2024: The Freedom of No Self <multiple> 2020.05.28 1:26:19 1:26:19
2020.05.28		 Download
Happy Hour: The Potential of Metta, part 3 (relating to relationships)
Details
Dawn Neal 2022.02.09 49:37 49:37
2022.02.09		 Download
Happy Hour: Loving Community Dawn Neal 2022.01.18 50:29 50:29
2022.01.18		 Download
Happy Hour: Path of Friendship Diana Clark 2020.10.28 45:34 45:34
2020.10.28		 Download
Happy Hour: The Poetry of Loving-kindness Diana Clark 2020.07.07 48:26 48:26
2020.07.07		 Download
Happy Hour: Appreciation for Dharma Friendship Liz Powell 2025.01.30 40:33 40:33
2025.01.30		 Download
Happy Hour: For the Children Liz Powell 2025.02.13 39:37 39:37
2025.02.13		 Download
Happy Hour: Finding All Beings Within Shelley Gault 2021.12.15 46:10 46:10
2021.12.15		 Download
Happy Hour - All Beings Within Each of Us Shelley Gault 2024.07.09 46:10 46:10
2024.07.09		 Download
Title Speaker Date Length Length/
Date		 Actions
Guided Meditation: Metta for Self Through the Eyes of Our Dear Being
View Retreat
Nikki Mirghafori 2022.02.15 59:05 59:05
2022.02.15		 Download
Guided meditation: radiating metta for all beings
View Retreat
Nikki Mirghafori 2018.04.14 48:53 48:53
2018.04.14		 Download
11.8.20 Sunday Morning Sit with Instructions
View Retreat
Nikki Mirghafori 2020.11.08 57:10 57:10
2020.11.08		 Download
Guided Meditation: Receiving this Moment's Gifts Nikki Mirghafori 2021.10.04 31:02 31:02
2021.10.04		 Download Watch VideoWatch Video
Guided Meditation: Reflections on Sonder & Metta for the Neutral Being
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Nikki Mirghafori 2022.02.17 57:49 57:49
2022.02.17		 Download
The Acrobat Simile: Guided Reflection Nikki Mirghafori 2014.07.17 25:10 25:10
2014.07.17		 Download
Happy Hour: Guided Metta for Our Younger Selves Nikki Mirghafori 2017.06.28 53:31 53:31
2017.06.28		 Download
Instruction: Mindfulness of Stillness
View Retreat
Nikki Mirghafori 2017.06.10 41:00 41:00
2017.06.10		 Download
Guided Med: Delight arising from Confidence Nikki Mirghafori 2024.08.23 31:25 31:25
2024.08.23		 Download Watch VideoWatch Video
Guided Meditation: An Attitude of Peace Nikki Mirghafori 2021.07.16 31:32 31:32
2021.07.16		 Download Watch VideoWatch Video
Guided Med: Know Breath & Impermanence to Cultivate Confidence Nikki Mirghafori 2024.08.21 30:57 30:57
2024.08.21		 Download Watch VideoWatch Video
Title Speaker Date Length Length/
Date		 Actions
Senior Sangha April (David guided, talk, Robert Talk, Fiona talk) <multiple> 2021.04.15 1:15:28 1:15:28
2021.04.15		 Download
Senior Sangha Jan 2024: Guided Meditation - Coming Home David Cohn 2024.01.18 29:15 29:15
2024.01.18		 Download
Senior Sangha Meeting Feb (Guided & Talk David, Guided & Talk Robert) <multiple> 2021.02.18 1:30:02 1:30:02
2021.02.18		 Download
Guided Meditation: This Moment Diana Clark 2025.03.07 29:25 29:25
2025.03.07		 Download Watch VideoWatch Video
Guided Meditation: Care Gil Fronsdal 2021.10.31 40:32 40:32
2021.10.31		 Download Watch VideoWatch Video
Guided Meditation: Unconditional Acceptance Gil Fronsdal 2023.11.03 29:10 29:10
2023.11.03		 Download Watch VideoWatch Video
Guided Metta Body Scan Meditation and Talk on Cultivation of Metta
View Retreat
John Martin 2020.06.18 1:03:29 1:03:29
2020.06.18		 Download
Guided Meditation: Metta First Kodo Conlin 2023.11.08 30:12 30:12
2023.11.08		 Download Watch VideoWatch Video
Guided Meditation: Abiding in Goodness Matthew Brensilver 2025.02.19 27:59 27:59
2025.02.19		 Download Watch VideoWatch Video
Guided Meditation: Empathy and Kindness Meg Gawler 2018.03.03 29:06 29:06
2018.03.03		 Download
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