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Happy Hour: Love is Service, Service is Love

Nikki Mirghafori
By: Nikki Mirghafori

Title Speaker Date Length Length/
Date		 Actions
Happy Hour: Metta in Light of Mortality Nikki Mirghafori 2021.11.29 49:39 49:39
2021.11.29		 Download Watch VideoWatch Video
Happy Hour: Taking Our Seat in the Community with Goodwill for All Nikki Mirghafori 2024.12.18 50:22 50:22
2024.12.18		 Download Watch VideoWatch Video
Happy Hour: Metta and the Four Wise Efforts Nikki Mirghafori 2020.08.24 53:44 53:44
2020.08.24		 Download Watch VideoWatch Video
Happy Hour: Indiscriminate Love as the Shade of a Tree Nikki Mirghafori 2024.01.31 38:11 38:11
2024.01.31		 Download
Happy Hour: The Simple Practice of Radiating Metta (loving-kindness) for Self and Others Nikki Mirghafori 2025.08.06 48:19 48:19
2025.08.06		 Download
Happy Hour: Metta and Wise Perspective Nikki Mirghafori 2020.08.13 52:28 52:28
2020.08.13		 Download Watch VideoWatch Video
Happy Hour: The Joy of Interconnection Nikki Mirghafori 2020.07.10 51:18 51:18
2020.07.10		 Download Watch VideoWatch Video
Happy Hour: Radiating Our Goodness Nikki Mirghafori 2021.07.02 49:14 49:14
2021.07.02		 Download Watch VideoWatch Video
Happy Hour: Metta as a Lullaby Nikki Mirghafori 2020.12.11 52:33 52:33
2020.12.11		 Download Watch VideoWatch Video
Happy Hour: Loving Silence/Solitude Nikki Mirghafori 2021.05.17 52:02 52:02
2021.05.17		 Download Watch VideoWatch Video
Title Speaker Date Length Length/
Date		 Actions
Senior Sangha July 2024: Cultivating Openness
Details
David Cohn 2024.07.18 1:17:50 1:17:50
2024.07.18		 Download
Senior Sangha May 2024: The Freedom of No Self <multiple> 2020.05.28 1:26:19 1:26:19
2020.05.28		 Download
Happy Hour: The Potential of Metta, part 3 (relating to relationships)
Details
Dawn Neal 2022.02.09 49:37 49:37
2022.02.09		 Download
Happy Hour: Loving Community Dawn Neal 2022.01.18 50:29 50:29
2022.01.18		 Download
Happy Hour: Path of Friendship Diana Clark 2020.10.28 45:34 45:34
2020.10.28		 Download
Happy Hour: The Poetry of Loving-kindness Diana Clark 2020.07.07 48:26 48:26
2020.07.07		 Download
Happy Hour: Appreciation for Dharma Friendship Liz Powell 2025.01.30 40:33 40:33
2025.01.30		 Download
Happy Hour: Sympathetic Joy for All Beings Liz Powell 2025.09.25 47:19 47:19
2025.09.25		 Download
Inclining the Mind to Metta (“Buddhist Lullaby?”)
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Reverend Lien 2025.08.17 26:26 26:26
2025.08.17		 Download
Happy Hour: Finding All Beings Within Shelley Gault 2021.12.15 46:10 46:10
2021.12.15		 Download
Title Speaker Date Length Length/
Date		 Actions
Guided Meditation: Lovingkindness for the Community Nikki Mirghafori 2025.05.02 31:49 31:49
2025.05.02		 Download Watch VideoWatch Video
Guided Meditation: Gratitude for Noble Friends/Benefactors Nikki Mirghafori 2025.04.28 31:18 31:18
2025.04.28		 Download Watch VideoWatch Video
Guided Meditation: Metta for Self Through the Eyes of Our Dear Being
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Nikki Mirghafori 2022.02.15 59:05 59:05
2022.02.15		 Download
Guided Meditation: Exploring LovingKindness's Transformation into Compassion, Joy, and Equanimity
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Nikki Mirghafori 2024.08.15 47:42 47:42
2024.08.15		 Download
Guided Meditation: Radiating Metta
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Nikki Mirghafori 2024.08.17 43:31 43:31
2024.08.17		 Download
Happy Hour: Guided Metta - for Self (using images related to phrases) Nikki Mirghafori 2017.06.14 53:34 53:34
2017.06.14		 Download
Happy Hour: Guided Metta for Benefactor Nikki Mirghafori 2017.11.15 48:42 48:42
2017.11.15		 Download
Guided meditation: metta for dear person and self
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Nikki Mirghafori 2018.04.10 46:48 46:48
2018.04.10		 Download
Guided Meditation on Metta for Self Nikki Mirghafori 2013.02.14 32:20 32:20
2013.02.14		 Download
Guided Meditation: Settling In WithTrust Nikki Mirghafori 2021.01.31 35:46 35:46
2021.01.31		 Download Watch VideoWatch Video
Opening Guided Meditation
Details
Nikki Mirghafori 2017.05.19 31:22 31:22
2017.05.19		 Download
Title Speaker Date Length Length/
Date		 Actions
Senior Sangha April (David guided, talk, Robert Talk, Fiona talk) <multiple> 2021.04.15 1:15:28 1:15:28
2021.04.15		 Download
Senior Sangha Jan 2024: Guided Meditation - Coming Home David Cohn 2024.01.18 29:15 29:15
2024.01.18		 Download
Senior Sangha Meeting Feb (Guided & Talk David, Guided & Talk Robert) <multiple> 2021.02.18 1:30:02 1:30:02
2021.02.18		 Download
Guided Meditation: Care Gil Fronsdal 2021.10.31 40:32 40:32
2021.10.31		 Download Watch VideoWatch Video
Guided Meditation: Resting in Emptiness Gil Fronsdal 2025.08.15 31:10 31:10
2025.08.15		 Download Watch VideoWatch Video
Guided Metta Body Scan Meditation and Talk on Cultivation of Metta
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John Martin 2020.06.18 1:03:29 1:03:29
2020.06.18		 Download
Guided Meditation: Metta First Kodo Conlin 2023.11.08 30:12 30:12
2023.11.08		 Download Watch VideoWatch Video
Guided Meditation: Intending Love Maria Straatmann 2025.09.25 30:55 30:55
2025.09.25		 Download Watch VideoWatch Video
Guided Meditation: Abiding in Goodness Matthew Brensilver 2025.02.19 27:59 27:59
2025.02.19		 Download Watch VideoWatch Video
Guided Meditation: Empathy and Kindness Meg Gawler 2018.03.03 29:06 29:06
2018.03.03		 Download
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