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Tuesday Session 2 Part 1: Reflective Practice

Andrea Fella
By: Andrea Fella

A meditative reflection practice to support working with challenging situations from daily life.

Title Speaker Date Length Length/
Date
Actions
Reflective Practice in Daily Life Andrea Fella 2020.01.27 45:18 45:18
2020.01.27
Aware While Thinking Andrea Fella 2021.08.15 45:36 45:36
2021.08.15
Introduction to Mindfulness Meditation - Week 4 Andrea Fella 2012.06.14 1:29:28 1:29:28
2012.06.14
Working With Difficulty Andrea Fella 2017.06.10 09:33 09:33
2017.06.10
Practicing Mindful Speech Andrea Fella 2018.05.10 44:44 44:44
2018.05.10
Awareness With the Content of Our Lives Andrea Fella 2021.11.18 30:24 30:24
2021.11.18
Introduction to Mindfulness (Week 5 - Part 1) Andrea Fella 2004.08.04 45:51 45:51
2004.08.04
Afternoon Q&A with Andrea and Alexis Andrea Fella 2017.03.21 1:00:56 1:00:56
2017.03.21
Working With Thoughts (Part 2) Andrea Fella 2017.03.09 52:56 52:56
2017.03.09
Awareness in Conversation Andrea Fella 2017.03.24 25:01 25:01
2017.03.24
Title Speaker Date Length Length/
Date
Actions
Mindfulness of Thinking David Cohn 2019.07.31 1:28:19 1:28:19
2019.07.31
Beginners Practice Group Wk 4 Pt 1 Diana Clark 2013.12.04 43:42 43:42
2013.12.04
Thinking Diana Clark 2018.09.27 1:06:49 1:06:49
2018.09.27
Introduction to Mindfulness Meditation: Mindfulness of Thinking Gil Fronsdal 2019.10.16 1:32:12 1:32:12
2019.10.16
Introduction to Mindfulness Meditation – Thinking (Week 4) Gil Fronsdal 2012.10.17 1:28:47 1:28:47
2012.10.17
Happy Hour: Metta and Difficult Emotions Hilary Borison 2018.02.07 58:47 58:47
2018.02.07
Beginners Practice Group Wk 3 Pt 1 Jim Podolske 2013.11.27 45:37 45:37
2013.11.27
Mindfulness of Emotions: Part 3 Oren Jay Sofer 2016.03.17 1:28:59 1:28:59
2016.03.17
Introduction to Mindfulness of Thinking Tanya Wiser 2024.10.24 1:04:15 1:04:15
2024.10.24
Mindfulness of Emotions Tanya Wiser 2019.05.16 1:25:13 1:25:13
2019.05.16
Title Speaker Date Length Length/
Date
Actions
Guided Reflection on Struggle Andrea Fella 2011.08.24 18:40 18:40
2011.08.24
Feeling and Emotion Instructions Andrea Fella 2013.08.02 30:35 30:35
2013.08.02
Morning Instruction: Awareness of Thought Andrea Fella 2020.04.12 42:30 42:30
2020.04.12
Guided Meditation Andrea Fella 2019.10.03 23:04 23:04
2019.10.03
Reflections on Instructions and Walking Instruction Andrea Fella 2015.12.07 26:05 26:05
2015.12.07
Morning Instructions: Part 2 Andrea Fella 2014.12.08 10:19 10:19
2014.12.08
Walking Instructions Andrea Fella 2016.08.11 22:36 22:36
2016.08.11
Guided Meditation: Kind Attention Andrea Fella 2020.06.30 05:53 05:53
2020.06.30
Guided Meditation Andrea Fella 2014.12.02 31:44 31:44
2014.12.02
Metta - Guided Meditation exploring dear Friend Andrea Fella 2012.08.07 16:39 16:39
2012.08.07
Title Speaker Date Length Length/
Date
Actions
Instructions: Mindfulness of Thoughts Adrianne Ross 2014.06.04 46:59 46:59
2014.06.04
Guided Meditaton on Emotions Alex Haley 2015.11.19 44:45 44:45
2015.11.19
Guided Meditation: The Inner Critic (3) Diana Clark 2024.04.03 28:52 28:52
2024.04.03
Mindfulness of Emtions Instructions Gil Fronsdal 2016.02.26 39:41 39:41
2016.02.26
World of Thoughts - Guided Meditation Gil Fronsdal 2004.08.29 42:59 42:59
2004.08.29
Sunday Guided Sit Ines Freedman 2024.09.01 41:53 41:53
2024.09.01
Guided Instruction on Emotions JoAnna Hardy 2015.01.28 36:34 36:34
2015.01.28
Guided Meditation on Emotions Max Erdstein 2018.11.14 59:11 59:11
2018.11.14
Instructions: Working with Thoughts Pamela Weiss 2016.08.13 54:18 54:18
2016.08.13
Meditation Instruction - Emotions Susie Harrington 2016.01.27 25:47 25:47
2016.01.27
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