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Wednesday Session 2 Part 2: Simple Awareness; Working with Emotions

Retreat: Daily Life Retreat (Online) January 2022

Andrea Fella

By: Andrea Fella

Title	Speaker	Date	Length	Length/ Date	Actions
Evening Reflection and Questions Details	Andrea Fella	2020.04.30	33:23	33:23 2020.04.30	Download
Things As They Are	Andrea Fella	2016.02.23	51:55	51:55 2016.02.23	Download
Transforming Fear	Andrea Fella	2013.06.20	47:47	47:47 2013.06.20	Download
Working with Difficulty View Retreat	Andrea Fella	2017.03.19	52:27	52:27 2017.03.19	Download
Now is Where It's At	Andrea Fella	2017.07.27	53:56	53:56 2017.07.27	Download
Questions and Inner Wisdom Details	Andrea Fella	2013.12.19	55:54	55:54 2013.12.19	Download
From Why to What	Andrea Fella	2019.03.11	44:32	44:32 2019.03.11	Download
Seven Factors of Awakening: Cultivating Equanimity with Wisdom Reflections	Andrea Fella	2021.12.21	44:53	44:53 2021.12.21	Download
Aversion	Andrea Fella	2004.04.22	56:05	56:05 2004.04.22	Download
Looking at Attitude	Andrea Fella	2009.08.25	57:58	57:58 2009.08.25	Download

Title	Speaker	Date	Length	Length/ Date	Actions
Aversion	Berget Jelane	2002.08.29	45:25	45:25 2002.08.29	Download
The Paradox of Practice. Working with Expectations	Diana Clark	2024.03.25	45:29	45:29 2024.03.25	Download Watch VideoWatch Video
The Attitude We Bring	Diana Clark	2024.09.09	47:23	47:23 2024.09.09	Download Watch VideoWatch Video
Practicing with Perspectives	Gil Fronsdal	2013.05.19	42:39	42:39 2013.05.19	Download
The Art of Stillness	Maria Straatmann	2016.07.26	1:02:49	1:02:49 2016.07.26	Download
Anxiety and the Dharma	Maria Straatmann	2011.05.31	1:00:56	1:00:56 2011.05.31	Download
Working with RAIN Details	Marjolein Janssen	2024.09.17	24:10	24:10 2024.09.17	Download
The Defilements	Robert Cusick	2014.06.23	45:52	45:52 2014.06.23	Download
Tease Apart-RAFTT	Tanya Wiser	2024.03.09	20:28	20:28 2024.03.09	Download
Dharmette and Q&A - RAFTT (recognize, allow, feel, tease apart & trust) View Retreat	Tanya Wiser	2024.07.13	27:11	27:11 2024.07.13	Download

Title	Speaker	Date	Length	Length/ Date	Actions
Morning Instructions: Emotions View Retreat	Andrea Fella	2014.12.10	33:41	33:41 2014.12.10	Download
Morning Instructions: What is the Nature of...? View Retreat	Andrea Fella	2017.03.22	19:38	19:38 2017.03.22	Download
Morning Instructions Day 5: Aware of Thoughts View Retreat	Andrea Fella	2016.04.28	27:27	27:27 2016.04.28	Download
Morning Instructions Day 5 Continued: Attention View Retreat	Andrea Fella	2014.04.10	08:50	08:50 2014.04.10	Download
Morning Reflections: Further Thoughts on Different Relationships to Instructions View Retreat	Andrea Fella	2017.05.06	07:44	07:44 2017.05.06	Download
Guided Instruction: "We can be mindful of anything View Retreat	Andrea Fella	2015.12.11	31:49	31:49 2015.12.11	Download
Morning Instruction: Awareness of Thought View Retreat	Andrea Fella	2020.04.12	42:30	42:30 2020.04.12	Download
Guided Meditation: Body and Emotions	Andrea Fella	2011.03.03	08:29	08:29 2011.03.03	Download
Morning Instructions: Body and Mind View Retreat	Andrea Fella	2015.12.01	32:02	32:02 2015.12.01	Download
Morning Instructions: Receptive and Directed Attention View Retreat	Andrea Fella	2014.12.12	29:59	29:59 2014.12.12	Download

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditaton on Emotions View Retreat	Alex Haley	2015.11.19	44:45	44:45 2015.11.19	Download
Instruction: Mindifulness of Thinking View Retreat	Bob Stahl	2016.11.17	51:30	51:30 2016.11.17	Download
Senior Sangha January (guided David, guest Talk Maria Straatmann)	<multiple>	2021.01.21	1:24:41	1:24:41 2021.01.21	Download
Recognize, Feel, Relax: Instructions for Meditation Details	Gil Fronsdal	2014.02.24	41:44	41:44 2014.02.24	Download
Seven Factors of Awakening - Guided Meditation - (Part 3) Details	Gil Fronsdal	2006.06.09	10:09	10:09 2006.06.09	Download
Morning Instruction Day 6 View Retreat	Greg Scharf	2016.04.29	46:29	46:29 2016.04.29	Download
Instructions: Mindfulness of Emotions View Retreat	Ines Freedman	2016.11.05	13:24	13:24 2016.11.05	Download
Morning Instructions - Awareness and Objects View Retreat	Matthew Brensilver	2016.01.17	46:23	46:23 2016.01.17	Download
Guided Meditation on Emotions View Retreat	Max Erdstein	2018.11.14	59:11	59:11 2018.11.14	Download
Practice Note: Is That So (Instructions)	Nikki Mirghafori	2018.04.04	04:15	04:15 2018.04.04	Download