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Dharmette: Satipaṭṭhāna (48) Five Heaps: Appearance

Gil Fronsdal

By: Gil Fronsdal

Title	Speaker	Date	Length	Length/ Date	Actions
Dharmette: Intro to Mindfulness Pt2 (15) Bundle of Cognition	Gil Fronsdal	2024.03.22	13:24	13:24 2024.03.22
Dharmette: Satipaṭṭhāna (13) Observing Inconstancy in the Body	Gil Fronsdal	2022.01.20	12:25	12:25 2022.01.20
Mindfulness of Breathing (61) Inconstancy of Experience	Gil Fronsdal	2021.03.24	13:29	13:29 2021.03.24
Dharmette: Intro to Mindfulness Pt2 (11) Appearance Bundle of Clinging	Gil Fronsdal	2024.03.18	15:53	15:53 2024.03.18
Dharmette: Satipaṭṭhāna (3) The Journey of Mindfulness	Gil Fronsdal	2022.01.05	13:48	13:48 2022.01.05
Dharmette: Satipaṭṭhāna (28) The Four Elements Perspective	Gil Fronsdal	2022.02.11	12:41	12:41 2022.02.11
Mindfulness of Breathing (26) Imagining, Visualizing, and Freedom	Gil Fronsdal	2021.02.05	13:16	13:16 2021.02.05
Foundations of Mindfulness Part 12 - The Six Sense Spheres	Gil Fronsdal	2019.05.06	43:59	43:59 2019.05.06
Mindfulness of Breathing (39) Luminous Mind	Gil Fronsdal	2021.02.23	11:58	11:58 2021.02.23
Be, See, Free, We (6 of 10) Stability Reveals Inconstancy	Gil Fronsdal	2020.07.17	35:33	35:33 2020.07.17

Title	Speaker	Date	Length	Length/ Date	Actions
Five Aggregates as Insubstantial Part Three: The Magic Show Details View Retreat	Andrea Fella	2018.07.29	58:50	58:50 2018.07.29
Five Aggregates as Insubstantial: Mental Formations are like a Banana Tree	Andrea Fella	2021.08.03	42:41	42:41 2021.08.03
Knowing the Mind Frees the Mind	Ari Crellin-Quick	2024.04.18	20:17	20:17 2024.04.18
Practice Note: Purifying View	David Cohn	2018.10.31	04:38	04:38 2018.10.31
Seeing Impermanence	Diana Clark	2020.10.05	28:34	28:34 2020.10.05
Satipatthanasutta - the Refrain	Marjolein Janssen	2024.09.10	25:16	25:16 2024.09.10
The Five Aggregates (5/5) Consciousness & Shifting, Co-Arising Experience	Nikki Mirghafori	2023.09.29	18:41	18:41 2023.09.29
Dharmette: The Five Aggregates (1/5) Intro & Body/Form (Rupa)	Nikki Mirghafori	2023.09.25	14:29	14:29 2023.09.25
Dharmette: The Simile of the Five Aggregates (4 of 5): Mental constructions as Banana Tree Trunk	Ying Chen, 陈颖	2024.07.11	11:50	11:50 2024.07.11
Dharmette: The Simile of the Five Aggregates (1 of 5): Material form as A Lump of Foam	Ying Chen, 陈颖	2024.07.08	13:13	13:13 2024.07.08

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Instructions: Finding non-clinging in suffering View Retreat	Gil Fronsdal	2021.11.06	53:26	53:26 2021.11.06
Guided Meditation: Freely Aware	Gil Fronsdal	2024.10.02	30:11	30:11 2024.10.02
Guided Meditation (65) Continuous Arising and Passing	Gil Fronsdal	2021.03.30	31:38	31:38 2021.03.30
Guided Meditation: Mindfulness of Body View Retreat	Gil Fronsdal	2014.11.18	49:51	49:51 2014.11.18
Guided Meditation: Touched by Inconstancy	Gil Fronsdal	2020.05.28	32:03	32:03 2020.05.28
Guided Meditation: Respectful Awareness	Gil Fronsdal	2024.02.20	29:09	29:09 2024.02.20
Guided Meditation: Floating Awareness	Gil Fronsdal	2022.02.04	30:13	30:13 2022.02.04
Recognize, Feel, Relax: Instructions for Meditation Details	Gil Fronsdal	2014.02.24	41:44	41:44 2014.02.24
Guided Meditaiton: Wholeness	Gil Fronsdal	2024.12.19	30:28	30:28 2024.12.19
Guided Mindfulness Meditation Details	Gil Fronsdal	2013.04.08	42:59	42:59 2013.04.08

Title	Speaker	Date	Length	Length/ Date	Actions
Morning Instructions: Awareness of Thought View Retreat	Alexis Santos	2017.03.21	12:05	12:05 2017.03.21
Friday Sit with instructions and announcements: Mindfulness of Mind States View Retreat	Bob Stahl	2021.12.17	46:27	46:27 2021.12.17
Guided Meditation -- Tetrad 4 NO END BELL Details View Retreat	Kim Allen	2024.07.13	05:11	05:11 2024.07.13
Friday Morning Instructions View Retreat	Matthew Brensilver	2023.11.03	38:39	38:39 2023.11.03
Guided Meditation - Deep Letting Go View Retreat	Matthew Brensilver	2024.01.26	34:49	34:49 2024.01.26
Guided Meditation (Day 3): Feeling Tone View Retreat	Nikki Mirghafori	2016.04.06	41:48	41:48 2016.04.06
Friday Guided Meditation: Impermanence and Sounds View Retreat	Nikki Mirghafori	2021.11.05	55:59	55:59 2021.11.05
Guided Meditation: Water Element	Susie Harrington	2021.09.14	31:37	31:37 2021.09.14
Guided Meditation: Magic Illusions	Ying Chen, 陈颖	2024.07.12	36:10	36:10 2024.07.12
Guided Meditation: Banana Tree Trunk	Ying Chen, 陈颖	2024.07.11	33:51	33:51 2024.07.11