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Meditation: Lovingly Knowing Mind's Patterns

Nikki Mirghafori

By: Nikki Mirghafori

Title	Speaker	Date	Length	Length/ Date	Actions
Meditation: Sensations' Flow & Feeling Tone (Vedana)	Nikki Mirghafori	2023.09.26	31:27	31:27 2023.09.26	Download Watch VideoWatch Video
Meditation: Marveling at the Flow of Sensations	Nikki Mirghafori	2023.09.25	31:40	31:40 2023.09.25	Download Watch VideoWatch Video
Dharmette: No Mind	Nikki Mirghafori	2018.01.31	04:23	04:23 2018.01.31	Download
Afternoon Guidance: In-Breath Released into Outbreath View Retreat	Nikki Mirghafori	2021.04.16	30:40	30:40 2021.04.16	Download
Meditation: Seeing Volitional Formations	Nikki Mirghafori	2023.09.28	31:11	31:11 2023.09.28	Download Watch VideoWatch Video
Morning Guidance: Earth Released Onto Earth View Retreat	Nikki Mirghafori	2021.04.16	1:00:17	1:00:17 2021.04.16	Download

Title	Speaker	Date	Length	Length/ Date	Actions
3/21/17 Evening Reflection: Loving Awareness Alexis Santos View Retreat	Alexis Santos	2017.03.22	19:44	19:44 2017.03.22	Download
Further Reflections on Thoughts View Retreat	Alexis Santos	2017.03.21	15:05	15:05 2017.03.21	Download
3/20/17 Evening Reflections: Practice is Simple Andrea Fella View Retreat	Andrea Fella	2017.03.21	22:22	22:22 2017.03.21	Download
Evening Reflections: Simply Continue Practicing View Retreat	Andrea Fella	2015.12.03	07:58	07:58 2015.12.03	Download
Saturday Sit with light guidance: Mindfulness of Mind View Retreat	Diana Clark	2021.07.10	10:30	10:30 2021.07.10	Download
Morning Guidance: Working with Emotions: R.A.F.T. View Retreat	Diana Clark	2021.04.17	51:51	51:51 2021.04.17	Download
Introduction to Emptiness, Meditation View Retreat	Francisco Morillo Gable	2023.12.16	26:49	26:49 2023.12.16	Download
Mindfulness of our Quality of Inner Being View Retreat	Gil Fronsdal	2017.05.07	39:55	39:55 2017.05.07	Download
Morning Meditation View Retreat	Gil Fronsdal	2016.12.17	33:46	33:46 2016.12.17	Download
Practice Note: Direct experience	Ying Chen, 陈颖	2018.11.14	02:35	02:35 2018.11.14	Download

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Recognizing Recognition (Sanna)	Nikki Mirghafori	2023.09.27	31:22	31:22 2023.09.27	Download Watch VideoWatch Video
Guided Meditation: Noticing the Impermanence of Feeling Tone (Vedana)	Nikki Mirghafori	2020.10.07	31:53	31:53 2020.10.07	Download Watch VideoWatch Video
Four Foundations of Mindfulness: Guided Meditation, Feeling Tone	Nikki Mirghafori	2013.09.19	30:29	30:29 2013.09.19	Download
Guided Meditation: Putting Down What's not Needed	Nikki Mirghafori	2021.07.12	31:55	31:55 2021.07.12	Download Watch VideoWatch Video
Instructions: Mindfulness of Thinking View Retreat	Nikki Mirghafori	2017.06.08	46:27	46:27 2017.06.08	Download
Friday Guided Meditation: Impermanence and Sounds View Retreat	Nikki Mirghafori	2021.11.05	55:59	55:59 2021.11.05	Download
Opening and Guided Meditation View Retreat	Nikki Mirghafori	2024.01.27	39:55	39:55 2024.01.27	Download
Guided meditation 2 - Coming home to the body during transitions View Retreat	Nikki Mirghafori	2023.11.04	33:12	33:12 2023.11.04	Download
Opening Guided Meditation Details	Nikki Mirghafori	2017.05.19	31:22	31:22 2017.05.19	Download
Instructions: Mindfulness of Body View Retreat	Nikki Mirghafori	2017.06.06	47:23	47:23 2017.06.06	Download
Guided Meditation: Attitudes and the Body View Retreat	Nikki Mirghafori	2020.05.23	1:10:44	1:10:44 2020.05.23	Download

Title	Speaker	Date	Length	Length/ Date	Actions
Morning Instructions: How Clear is the Knowing? View Retreat	Alexis Santos	2015.12.02	27:58	27:58 2015.12.02	Download
Morning Instructions: Just Sitting and Noticing What the Mind is Doing View Retreat	Alexis Santos	2017.03.25	11:23	11:23 2017.03.25	Download
Guided Meditation: Simple Mindfulness Allows Transformation	Andrea Fella	2021.07.06	12:12	12:12 2021.07.06	Download
Guided Meditation: Exploring How we are in Relationship to Experience	Andrea Fella	2021.12.21	30:37	30:37 2021.12.21	Download
Guided Meditation: Knowing the Unfolding of Nature	Ari Crellin-Quick	2024.05.30	32:13	32:13 2024.05.30	Download
Guided Meditation: Remembering to Recognize the Present Moment	Ari Crellin-Quick	2024.04.18	29:49	29:49 2024.04.18	Download
Morning Instructions: Stillness View Retreat	Gil Fronsdal	2015.03.25	15:31	15:31 2015.03.25	Download
Instructions: Open Awareness View Retreat	Kim Allen	2016.12.03	41:49	41:49 2016.12.03	Download
Guided Meditation: Awareness of Attitudes	Liz Powell	2024.10.22	35:25	35:25 2024.10.22	Download
Guided Meditation: Human Nature in Awareness	Liz Powell	2024.12.26	31:07	31:07 2024.12.26	Download