AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Related Talks

Morning Instructions: Knowing the World

Title Speaker Date Length Length/
Date
Actions
Morning Reflection: Aware of the Relationship Between Physical and Mental Processes Andrea Fella 2020.04.13 24:56 24:56
2020.04.13
Download
Morning Reflection: Impermanence Andrea Fella 2020.04.17 13:08 13:08
2020.04.17
Download
3/20/17 Evening Reflections: Practice is Simple Andrea Fella Andrea Fella 2017.03.21 22:22 22:22
2017.03.21
Download
Evening Reflection: The Dharma is Everywhere Andrea Fella 2017.05.12 13:54 13:54
2017.05.12
Download
Allowing the Settling Andrea Fella 2017.06.11 03:31 03:31
2017.06.11
Download
Constructing Our Lives Andrea Fella 2017.03.22 07:20 07:20
2017.03.22
Download
Evening Reflections: Simplicity of Practice Andrea Fella 2017.05.03 07:25 07:25
2017.05.03
Download
Further Morning Reflections Andrea Fella 2015.03.24 07:14 07:14
2015.03.24
Download
Evening Reflection: "Thus": Wisdom and Love Andrea Fella 2017.05.09 08:59 08:59
2017.05.09
Download
Mindfulness of Feeling Tone (Vedana) Andrea Fella 2020.08.13 43:39 43:39
2020.08.13
Download
Evening Reflection: Accepting What is Offerred Andrea Fella 2017.05.07 12:32 12:32
2017.05.07
Download
Title Speaker Date Length Length/
Date
Actions
3/21/17 Evening Reflection: Loving Awareness Alexis Santos Alexis Santos 2017.03.22 19:44 19:44
2017.03.22
Download
Further Reflections on Thoughts Alexis Santos 2017.03.21 15:05 15:05
2017.03.21
Download
Introduction to Emptiness, Meditation Francisco Morillo Gable 2023.12.16 26:49 26:49
2023.12.16
Download
Immediacy Gil Fronsdal 2004.09.13 41:57 41:57
2004.09.13
Download
Morning Meditation Gil Fronsdal 2016.12.17 33:46 33:46
2016.12.17
Download
Dharmette: Meditate Like the Earth Ines Freedman 2025.03.05 06:00 06:00
2025.03.05
Download
Reading Prelude to Cleansing the Doors of Perception: Distortions, Wisdom, and Play Kim Allen 2024.12.15 02:55 02:55
2024.12.15
Download Watch VideoWatch Video
Meditation: Sensations' Flow & Feeling Tone (Vedana) Nikki Mirghafori 2023.09.26 31:27 31:27
2023.09.26
Download Watch VideoWatch Video
Afternoon Guidance: In-Breath Released into Outbreath Nikki Mirghafori 2021.04.16 30:40 30:40
2021.04.16
Download
Mindfulness of Arising and Passing Pamela Weiss 2020.08.16 37:06 37:06
2020.08.16
Download
Title Speaker Date Length Length/
Date
Actions
Morning Instructions: Impermanence Andrea Fella 2017.05.10 19:25 19:25
2017.05.10
Download
Guided Meditation: Opening to the Impermanent, Unreliable Nature of Experience Andrea Fella 2022.01.04 29:59 29:59
2022.01.04
Download
Morning Instructions: Awareness Has No Location Andrea Fella 2017.03.24 14:06 14:06
2017.03.24
Download
Conversations on Not-Self (Guided Meditation) The Five Aggregates (Body and Mind) Andrea Fella 2020.09.24 23:11 23:11
2020.09.24
Download
Morning Instructions: What Disturbance Is Absent? Andrea Fella 2015.03.26 15:26 15:26
2015.03.26
Download
Guided Meditation: Wisdom and Impermanence Andrea Fella 2024.10.05 35:57 35:57
2024.10.05
Download
Guided Meditation: Patience and Trust Andrea Fella 2024.10.04 23:42 23:42
2024.10.04
Download
Guided Meditation: Expanding Awareness Andrea Fella 2016.04.07 33:15 33:15
2016.04.07
Download
Guided Meditation: Receiving Experience with Interest Andrea Fella 2021.09.28 31:15 31:15
2021.09.28
Download
Guided Meditation: Stabilizing Awareness Andrea Fella 2022.02.08 30:42 30:42
2022.02.08
Download
Title Speaker Date Length Length/
Date
Actions
Morning Instructions: Just Sitting and Noticing What the Mind is Doing Alexis Santos 2017.03.25 11:23 11:23
2017.03.25
Download
Guided Meditation: Knowing Changing Experience at Ease Ari Crellin-Quick 2024.05.02 34:17 34:17
2024.05.02
Download
Guided Meditation: Simple Knowing of Experience Ari Crellin-Quick 2024.05.23 29:03 29:03
2024.05.23
Download
Senior Sangha Guided Meditation on Awareness <multiple> 2020.05.28 21:00 21:00
2020.05.28
Download
Guided Meditation: Seeing in a New Way Gil Fronsdal 2021.09.26 36:20 36:20
2021.09.26
Download Watch VideoWatch Video
Guided Meditation: This is not Personal Gil Fronsdal 2020.10.01 32:13 32:13
2020.10.01
Download Watch VideoWatch Video
Guided Meditation: Mindfulness of Mind Matthew Brensilver 2015.06.02 45:00 45:00
2015.06.02
Download
Guided Meditation: Mostly Quiet Sit Matthew Brensilver 2025.03.21 34:14 34:14
2025.03.21
Download
Guided Meditation: Mirage Ying Chen, 陈颖 2024.07.10 33:09 33:09
2024.07.10
Download Watch VideoWatch Video
Guided Meditation: Opening to the Nature Within; Clarifying Ying Chen, 陈颖 2024.05.24 31:46 31:46
2024.05.24
Download Watch VideoWatch Video