Title |
Speaker |
Date |
Length |
Length/ Date |
Actions |
Happy Hour: Compassion for the Baby Within
|
Nikki Mirghafori |
2019.04.24 |
54:03 |
54:03
2019.04.24 |
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|
Happy Hour: Compassion for a Benefactor
|
Nikki Mirghafori |
2021.02.03 |
53:20 |
53:20
2021.02.03 |
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|
Happy Hour: Compassion as Equal Measures of Empathy and Love
|
Nikki Mirghafori |
2024.04.10 |
42:04 |
42:04
2024.04.10 |
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|
Happy Hour: Self-Compassion -- treating oneself as the beloved other
|
Nikki Mirghafori |
2019.11.20 |
55:54 |
55:54
2019.11.20 |
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|
Happy Hour: The Empowerment of Self-Compassion
|
Nikki Mirghafori |
2021.02.08 |
53:45 |
53:45
2021.02.08 |
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|
Happy Hour: Cultivating an Inner Metta Mentor
|
Nikki Mirghafori |
2021.08.13 |
49:08 |
49:08
2021.08.13 |
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|
Happy Hour: Pillars of Joy (5/8) -- Forgiveness II
|
Nikki Mirghafori |
2020.10.14 |
56:43 |
56:43
2020.10.14 |
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|
Happy Hour: Loving-kindness for a Dear Friend
|
Nikki Mirghafori |
2021.01.08 |
50:43 |
50:43
2021.01.08 |
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|
Happy Hour: Metta for Younger Version of Self and a Friend
|
Nikki Mirghafori |
2019.06.26 |
1:02:21 |
1:02:21
2019.06.26 |
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|
Happy Hour: Love Song For This Being Who is Me
|
Nikki Mirghafori |
2023.09.06 |
48:53 |
48:53
2023.09.06 |
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|