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All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Guided Meditation: Affect and Motivation

Retreat: Webcast Insight retreat with Gil Fronsdal, Matthew Brensilver, Ying Chen (online support)

Matthew Brensilver

By: Matthew Brensilver

Title	Speaker	Date	Length	Length/ Date	Actions
Practice Note: Vision	Matthew Brensilver	2015.12.09	03:43	03:43 2015.12.09	Download
Guded Meditation (Day 2): Breath View Retreat	Matthew Brensilver	2016.04.05	50:45	50:45 2016.04.05	Download

Title	Speaker	Date	Length	Length/ Date	Actions
Receptive Mindfulness	Andrea Fella	2022.01.18	30:57	30:57 2022.01.18	Download
Allowing non-Allowing	Andrea Fella	2021.08.03	17:15	17:15 2021.08.03	Download
Evening Reflections - Breath and Body View Retreat	Dawn Neal	2023.11.28	39:30	39:30 2023.11.28	Download
Mindfulness of Breathing: Calming mental activity View Retreat	Diana Clark	2021.02.21	46:21	46:21 2021.02.21	Download Watch VideoWatch Video
Afternoon Guidance: Mindfulness of Thoughts View Retreat	Diana Clark	2021.04.17	29:59	29:59 2021.04.17	Download
Daylong-Mindfulness of Breathing-2	Gil Fronsdal	2018.12.01	31:30	31:30 2018.12.01	Download
Breathing with Challenges View Retreat	Gil Fronsdal	2021.02.18	47:14	47:14 2021.02.18	Download Watch VideoWatch Video
Reflection	Liz Powell	2018.05.02	03:45	03:45 2018.05.02	Download
Meditation on Thinking	Max Erdstein	2017.09.19	36:39	36:39 2017.09.19	Download
Stability, meditation View Retreat	Sandra Sanabria	2023.12.16	24:33	24:33 2023.12.16	Download

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Breath View Retreat	Matthew Brensilver	2017.02.24	29:07	29:07 2017.02.24	Download
Guided Meditation (Day 4): Emotion in the Body View Retreat	Matthew Brensilver	2016.04.07	37:43	37:43 2016.04.07	Download
Guided Meditation: Sound and the Openness of Awareness	Matthew Brensilver	2021.11.16	30:56	30:56 2021.11.16	Download Watch VideoWatch Video
Guided Meditation: Mostly Quiet Sit View Retreat	Matthew Brensilver	2025.03.21	34:14	34:14 2025.03.21	Download
Guided Meditation: Mindfulness of Mind View Retreat	Matthew Brensilver	2015.06.02	45:00	45:00 2015.06.02	Download
Guided Meditation: Arriving and Opening	Matthew Brensilver	2025.03.26	26:58	26:58 2025.03.26	Download Watch VideoWatch Video
Guided Meditation: Being Changed by Experience Rather than Changing it	Matthew Brensilver	2021.08.12	30:37	30:37 2021.08.12	Download Watch VideoWatch Video
Guided Meditation: Breath, Pleasure, Opening	Matthew Brensilver	2024.09.11	29:08	29:08 2024.09.11	Download Watch VideoWatch Video
Guided Meditation: All Phenomena are Friendly	Matthew Brensilver	2025.03.31	29:58	29:58 2025.03.31	Download Watch VideoWatch Video
Guided Meditation: Renouncing the Narrative Impulse	Matthew Brensilver	2023.12.12	30:15	30:15 2023.12.12	Download Watch VideoWatch Video
Guided Meditation: Resting in Goodness	Matthew Brensilver	2025.01.22	29:47	29:47 2025.01.22	Download Watch VideoWatch Video

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Here	Andrea Fella	2021.12.23	29:33	29:33 2021.12.23	Download
Guided Meditation: Relying on This Abandon That	Andrea Fella	2020.10.20	09:01	09:01 2020.10.20	Download
Guided Meditation: Awareness of Balanced Mind	Dawn Neal	2024.02.14	31:03	31:03 2024.02.14	Download Watch VideoWatch Video
Guided Meditation: Relax, Receive, Acknowledge	Dawn Neal	2024.05.07	13:07	13:07 2024.05.07	Download
Guided Meditation: "If only"	Diana Clark	2021.06.14	31:14	31:14 2021.06.14	Download Watch VideoWatch Video
Guided Meditation: With Kindness	Diana Clark	2020.10.14	30:09	30:09 2020.10.14	Download Watch VideoWatch Video
Guided Meditation: Wanting and Not Wanting	Gil Fronsdal	2024.02.26	29:02	29:02 2024.02.26	Download Watch VideoWatch Video
Guided Meditation: Mindful of What is Obvious	Gil Fronsdal	2020.03.23	28:23	28:23 2020.03.23	Download
Guided Meditation: Awakening Factors	Max Erdstein	2015.10.20	29:28	29:28 2015.10.20	Download
Guided meditation	Max Erdstein	2018.09.25	21:27	21:27 2018.09.25	Download