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Dharmette: Five Spiritual Faculties - Energy (2 of 5)

Title Speaker Date Length Length/
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Dharmette: Effort & Effortlessness Matthew Brensilver 2023.12.12 15:21 15:21
2023.12.12
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Practice Note Matthew Brensilver 2014.09.24 05:24 05:24
2014.09.24
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Dharmette: Aperture of Attention in Meditation and Life Matthew Brensilver 2024.11.20 13:58 13:58
2024.11.20
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Tranquility Matthew Brensilver 2016.04.08 50:35 50:35
2016.04.08
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Samadhi Matthew Brensilver 2018.04.14 46:28 46:28
2018.04.14
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Energy Matthew Brensilver 2016.04.06 40:03 40:03
2016.04.06
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Title Speaker Date Length Length/
Date
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Energy and Effort Andrea Fella 2007.08.09 58:42 58:42
2007.08.09
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The Faculty of Energy Andrea Fella 2012.12.11 1:00:55 1:00:55
2012.12.11
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Dharmette: The Five Faculties (2 of 5): Energy David Lorey 2024.07.16 17:52 17:52
2024.07.16
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Efforting Diana Clark 2021.09.13 29:09 29:09
2021.09.13
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Balancing the Faculties Diana Clark 2020.12.21 28:48 28:48
2020.12.21
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Paramis: Effort Gil Fronsdal 2005.02.07 42:08 42:08
2005.02.07
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Viriya (1 of 5) Initiating Effort Gil Fronsdal 2020.03.23 15:00 15:00
2020.03.23
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Dharmette: Letting Go and Cultivation (3of5): Effective Effort Kim Allen 2025.01.01 17:29 17:29
2025.01.01
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Effort and Non-Effort Shaila Catherine 2007.09.20 39:01 39:01
2007.09.20
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Wise Effort: Cultivating and Keeping the Skillful Shelley Gault 2017.10.08 51:12 51:12
2017.10.08
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Title Speaker Date Length Length/
Date
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Guided Meditation: Attention, Effort, Choice and Selfing Matthew Brensilver 2024.04.17 30:46 30:46
2024.04.17
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Guided Meditation: Aperture, Vividness, Stability, Effort Matthew Brensilver 2024.04.10 29:56 29:56
2024.04.10
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Love & Rest Daylong - Tranquility, Shinzen Young's Do-Nothing Practice, Intro and Guided Matthew Brensilver 2024.10.27 57:11 57:11
2024.10.27
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Guided Meditation: Awareness and Effortlessness Matthew Brensilver 2024.05.01 30:47 30:47
2024.05.01
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Guided Meditation: Vulnerability & Courage Matthew Brensilver 2024.11.13 28:21 28:21
2024.11.13
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Guided Meditation: Relaxation and the Tension of Dukkha, Self, Clinging Matthew Brensilver 2024.06.12 30:26 30:26
2024.06.12
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Morning instructions - Breath and Body Matthew Brensilver 2016.10.08 51:37 51:37
2016.10.08
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Guided Meditation: Reverence & Renunciation Matthew Brensilver 2025.04.01 30:29 30:29
2025.04.01
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Guided Meditation: Goodnight Moon Matthew Brensilver 2024.05.22 29:10 29:10
2024.05.22
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Guided meditation: Affect and the Lure of Thought Matthew Brensilver 2024.12.11 27:46 27:46
2024.12.11
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Guided Meditation: Concentration, Clarity, Equanimity Matthew Brensilver 2024.09.13 27:31 27:31
2024.09.13
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Guided Meditation: Relaxing the tension called 'me' Matthew Brensilver 2025.04.03 29:37 29:37
2025.04.03
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Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Parami - Embodying Truth Ajahn Sucitto 2018.06.29 43:19 43:19
2018.06.29
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Receptive Awareness Instructions Andrea Fella 2017.06.10 46:21 46:21
2017.06.10
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Guided Meditation: Allowing David Lorey 2024.07.16 30:03 30:03
2024.07.16
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Seven Factors of Awakening - Guided Meditation - (Part 4) Gil Fronsdal 2006.06.09 47:39 47:39
2006.06.09
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Guided Meditation: Mindfulness of Body Gil Fronsdal 2014.11.18 49:51 49:51
2014.11.18
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Guided Meditation Gloria Taraniya Ambrosia 2002.07.14 06:00 06:00
2002.07.14
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Instructions: Mindfulness of Body Ines Freedman 2018.05.15 35:15 35:15
2018.05.15
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Preventing and Abandoning Unwholesome states, with Guided Meditation Marjolein Janssen 2022.01.08 49:56 49:56
2022.01.08
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Guided Meditation on silence Nikki Mirghafori 2015.11.21 48:55 48:55
2015.11.21
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Guided Meditation on Anapananasati - Day 6 Richard Shankman 2013.10.25 11:40 11:40
2013.10.25
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