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Guided Meditation: Thought as the exhaust from engine of affect

Title Speaker Date Length Length/
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Guded Meditation (Day 2): Breath Matthew Brensilver 2016.04.05 50:45 50:45
2016.04.05
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Practice Note: Vision Matthew Brensilver 2015.12.09 03:43 03:43
2015.12.09
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Practice Note: Note your life away Matthew Brensilver 2019.03.20 03:52 03:52
2019.03.20
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Title Speaker Date Length Length/
Date
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3/20/17 Evening Reflections: Practice is Simple Andrea Fella Andrea Fella 2017.03.21 22:22 22:22
2017.03.21
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Mindfulness of Mind States Andrea Fella 2016.12.14 23:03 23:03
2016.12.14
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Afternoon Guidance: Mindfulness of Thoughts Diana Clark 2021.04.17 29:59 29:59
2021.04.17
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Introduction to Emptiness, Meditation Francisco Morillo Gable 2023.12.16 26:49 26:49
2023.12.16
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Guded Meditation: Knowing and Seeing Gil Fronsdal 2021.09.03 30:01 30:01
2021.09.03
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Breathing with Challenges Gil Fronsdal 2021.02.18 47:14 47:14
2021.02.18
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Dharmette: Meditate Like the Earth Ines Freedman 2025.03.05 06:00 06:00
2025.03.05
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Reflection Liz Powell 2018.05.02 03:45 03:45
2018.05.02
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Meditation on Thinking Max Erdstein 2017.09.19 36:39 36:39
2017.09.19
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Stability, meditation Sandra Sanabria 2023.12.16 24:33 24:33
2023.12.16
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Title Speaker Date Length Length/
Date
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Guided Meditation (Day 4): Emotion in the Body Matthew Brensilver 2016.04.07 37:43 37:43
2016.04.07
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Guided Meditation: Mindfulness of Mind Matthew Brensilver 2015.06.02 45:00 45:00
2015.06.02
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Guided Meditation: Breath Matthew Brensilver 2017.02.24 29:07 29:07
2017.02.24
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Guided Meditation: Emotions and Inner Safety Matthew Brensilver 2018.03.21 47:45 47:45
2018.03.21
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Guided Meditation: Intimacy with Breathing Matthew Brensilver 2024.09.11 28:18 28:18
2024.09.11
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Guided Meditation: Feeling and Verbal Thinking Matthew Brensilver 2024.08.21 29:14 29:14
2024.08.21
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Guided Meditation: Putting Down the Project of Your Life Matthew Brensilver 2024.12.09 29:12 29:12
2024.12.09
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Guided Meditation: Not Predicting Me Matthew Brensilver 2024.09.10 30:08 30:08
2024.09.10
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Guided Meditation: Renouncing the Narrative Impulse Matthew Brensilver 2023.12.12 30:15 30:15
2023.12.12
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Guided Meditation: Stabilizing; Compassion Matthew Brensilver 2024.10.23 28:42 28:42
2024.10.23
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Guided Meditation: Gentleness & Equanimity Matthew Brensilver 2024.10.02 27:20 27:20
2024.10.02
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Title Speaker Date Length Length/
Date
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Guided Meditation Andrea Fella 2014.12.02 31:44 31:44
2014.12.02
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Guided Meditation: Physical and Mental Processes Condition Each Other Andrea Fella 2021.02.25 21:26 21:26
2021.02.25
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Guided Meditation: Embodied Awareness of Thinking Dawn Neal 2023.08.26 27:35 27:35
2023.08.26
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Guided Meditation: Noticing thoughts Diana Clark 2021.04.26 29:15 29:15
2021.04.26
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Guided Meditation: Mindful of Thinking Gil Fronsdal 2021.07.02 31:03 31:03
2021.07.02
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Guided Meditation: Deep Awareness of Thoughts Gil Fronsdal 2024.02.07 31:29 31:29
2024.02.07
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Guided Meditation: Objects of Mind Ines Freedman 2024.11.05 29:12 29:12
2024.11.05
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Instruction/Guided Meditation- Breath Paul Haller 2013.11.20 16:56 16:56
2013.11.20
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Meditation Instruction - experience and space between Susie Harrington 2016.01.30 09:57 09:57
2016.01.30
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Guided Meditation: Opening to the Nature Within; Enriching Ying Chen, 陈颖 2024.05.22 31:32 31:32
2024.05.22
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