AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Related Talks

Happy Hour: To Be Grateful for Everything

Title Speaker Date Length Length/
Date
Actions
Happy Hour: Pillars of Joy (6/8) -- Gratitude Nikki Mirghafori 2020.10.16 53:57 53:57
2020.10.16
Download Watch VideoWatch Video
Happy Hour: Simple, Yet Profound, Gratitude Nikki Mirghafori 2023.11.22 35:10 35:10
2023.11.22
Download Watch VideoWatch Video
Happy Hour: Thanking Those We Take for Granted Nikki Mirghafori 2020.11.23 53:24 53:24
2020.11.23
Download Watch VideoWatch Video
Happy Hour: Gratitude For What We Take For Granted Nikki Mirghafori 2021.11.22 51:11 51:11
2021.11.22
Download Watch VideoWatch Video
Happy Hour: Gratitude Circle Nikki Mirghafori 2021.10.01 56:26 56:26
2021.10.01
Download Watch VideoWatch Video
Happy Hour: The Unanticipated Presents of 2020 Nikki Mirghafori 2020.12.23 53:57 53:57
2020.12.23
Download Watch VideoWatch Video
Practice Note: Gratitude for Everything Nikki Mirghafori 2015.11.25 04:02 04:02
2015.11.25
Download
Dharmette: Gratitude for Everything Nikki Mirghafori 2015.11.25 17:04 17:04
2015.11.25
Download
Happy Hour: Happiness Mirrored Nikki Mirghafori 2021.03.04 49:00 49:00
2021.03.04
Download Watch VideoWatch Video
Meditation: Release as a Joyful Gift; Generosity (3/5) The Joy of Generosity Nikki Mirghafori 2021.10.06 49:27 49:27
2021.10.06
Download Watch VideoWatch Video
Title Speaker Date Length Length/
Date
Actions
Senior Sangha December 2024: Rejoicing in Our Good Fortune David Cohn 2024.12.19 34:50 34:50
2024.12.19
Download
Senior Sangha March 2024: Generosity David Cohn 2024.03.21 32:28 32:28
2024.03.21
Download
Happy Hour: Cultivating Gratitude Diana Clark 2020.11.24 47:23 47:23
2020.11.24
Download
Gratitude Diana Clark 2014.08.14 41:09 41:09
2014.08.14
Download
Dharmette: Gratitude (4 of 5) Appreciation Gil Fronsdal 2024.11.28 11:39 11:39
2024.11.28
Download Watch VideoWatch Video
Dharmette: Gratitude (3 of 5) Expressing Gratitude Gil Fronsdal 2024.11.27 10:47 10:47
2024.11.27
Download Watch VideoWatch Video
Happy Hour: Interconnected Liz Powell 2023.09.05 47:36 47:36
2023.09.05
Download
Happy Hour: Gratitude Sweetens the Mind Liz Powell 2024.10.11 43:32 43:32
2024.10.11
Download
Practice and Generosity Lori Wong 2013.11.24 43:44 43:44
2013.11.24
Download
Gift of Gratitude Oren Jay Sofer 2017.11.13 47:57 47:57
2017.11.13
Download
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Radiating Metta Nikki Mirghafori 2024.08.17 43:31 43:31
2024.08.17
Download
Guided Meditation: Receiving this Moment's Gifts Nikki Mirghafori 2021.10.04 31:02 31:02
2021.10.04
Download Watch VideoWatch Video
DPD Metta, Guided Meditation Nikki Mirghafori 2017.05.19 36:29 36:29
2017.05.19
Download
Guided Meditation: Exploring LovingKindness's Transformation into Compassion, Joy, and Equanimity Nikki Mirghafori 2024.08.15 47:42 47:42
2024.08.15
Download
Guided meditation: radiating metta for all beings Nikki Mirghafori 2018.04.14 48:53 48:53
2018.04.14
Download
Guided meditation: metta for dear person and self Nikki Mirghafori 2018.04.10 46:48 46:48
2018.04.10
Download
Happy Hour: Guided Metta for Self (with Emphasis on Repeating the Phrases) Nikki Mirghafori 2017.07.05 1:05:00 1:05:00
2017.07.05
Download
Guided Meditation: Relax and Receive Nikki Mirghafori 2021.07.14 32:33 32:33
2021.07.14
Download Watch VideoWatch Video
Guided Meditation: An Attitude of Peace Nikki Mirghafori 2021.07.16 31:32 31:32
2021.07.16
Download Watch VideoWatch Video
Guided Meditation: The 1st Reflection; Dharmette: I Am of the Nature to Age Nikki Mirghafori 2020.08.17 42:32 42:32
2020.08.17
Download Watch VideoWatch Video
Guided meditation 2 - Coming home to the body during transitions Nikki Mirghafori 2023.11.04 33:12 33:12
2023.11.04
Download
Title Speaker Date Length Length/
Date
Actions
Happy Hour: Guided Meditation on Sympathetic Joy bruni dávila 2018.06.06 55:10 55:10
2018.06.06
Download
Senior Sangha April (David guided, talk, Robert Talk, Fiona talk) <multiple> 2021.04.15 1:15:28 1:15:28
2021.04.15
Download
Senior Sangha Guided Meditation on Metta <multiple> 2020.05.28 20:32 20:32
2020.05.28
Download
Happy Hour: Gratitude and Generosity (guided meditation only) Dawn Neal 2020.11.26 15:46 15:46
2020.11.26
Download
Guided Meditation: Attuning to the Heart Dawn Neal 2024.04.18 32:26 32:26
2024.04.18
Download Watch VideoWatch Video
Guided Meditation: Grateful Gil Fronsdal 2023.11.23 32:18 32:18
2023.11.23
Download Watch VideoWatch Video
Guided Meditation: Feeling Grateful Gil Fronsdal 2024.11.26 31:06 31:06
2024.11.26
Download Watch VideoWatch Video
Guided Meditation: Reflecting on Generosity Kim Allen 2021.12.22 30:59 30:59
2021.12.22
Download Watch VideoWatch Video
Guided Meditation: Generosity Kim Allen 2024.10.10 31:02 31:02
2024.10.10
Download Watch VideoWatch Video
Guided Meditation: Appreciative Joy Liz Powell 2023.12.28 30:33 30:33
2023.12.28
Download Watch VideoWatch Video