Related Talks
Dharmette: Love When It Is Hard (1 of 5) Where the Desire to be Kind is Enough

Title | Speaker | Date | Length | Length/ Date |
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Dharmette: Mettā Sutta (2 of 5) Intentions of Goodwill | Gil Fronsdal | 2021.06.08 | 14:54 | 14:54 2021.06.08 |
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Paramis - Loving Kindness (Metta) | Gil Fronsdal | 2011.06.19 | 40:54 | 40:54 2011.06.19 |
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Dharmette: Mettā Sutta (3 of 5) With No Anger | Gil Fronsdal | 2021.06.09 | 13:30 | 13:30 2021.06.09 |
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Brahmavihāras: Equanimity (5 of 5) | Gil Fronsdal | 2021.01.01 | 11:16 | 11:16 2021.01.01 |
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Dharmette: Mettā Sutta (4 of 5) Cultivating a Boundless Heart | Gil Fronsdal | 2021.06.10 | 13:51 | 13:51 2021.06.10 |
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Dharmette: Joy of Compassion (4 of 5) Joy of Aspiration | Gil Fronsdal | 2023.08.24 | 15:05 | 15:05 2023.08.24 |
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Dharmette: Aspects of Love (1 of 5) Care | Gil Fronsdal | 2024.12.23 | 14:21 | 14:21 2024.12.23 |
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Dharmette: Hatred (5 of 5) Liberation from Hatred | Gil Fronsdal | 2021.07.31 | 10:12 | 10:12 2021.07.31 |
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Right Intention: Loving Kindness | Gil Fronsdal | 2016.05.19 | 46:31 | 46:31 2016.05.19 |
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Brahmavihāras: Appreciative Joy (4 of 5) | Gil Fronsdal | 2020.12.24 | 14:10 | 14:10 2020.12.24 |
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Title | Speaker | Date | Length | Length/ Date |
Actions |
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Love On The Path | Andrea Fella | 2014.08.21 | 51:33 | 51:33 2014.08.21 |
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Love and the Path | Andrea Fella | 2014.04.01 | 54:29 | 54:29 2014.04.01 |
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Four Heavenly Abodes | Berget Jelane | 2002.03.14 | 56:07 | 56:07 2002.03.14 |
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The Two Practices of Cultivation and Letting go | Diana Clark | 2022.02.19 | 47:17 | 47:17 2022.02.19 |
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Connecting with warm-heartedness (5 of 5) | Diana Clark | 2020.07.24 | 15:21 | 15:21 2020.07.24 |
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Happy Hour: Healing the Near Enemy of Metta | Liz Powell | 2024.10.10 | 36:44 | 36:44 2024.10.10 |
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Happy Hour: The Greater Good | Liz Powell | 2024.12.05 | 37:11 | 37:11 2024.12.05 |
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The Four Brahma Viharas | Lori Wong | 2015.02.01 | 41:41 | 41:41 2015.02.01 |
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Wise Effort (Part 3 of 3) | Cultivating Wholesomeness | Marjolein Janssen | 2024.04.09 | 21:51 | 21:51 2024.04.09 |
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Dharmette: The Divine Abodes (2 of 5) Metta | Matthew Brensilver | 2024.12.10 | 15:08 | 15:08 2024.12.10 |
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Title | Speaker | Date | Length | Length/ Date |
Actions |
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Guided Metta | Gil Fronsdal | 2001.09.06 | 28:04 | 28:04 2001.09.06 |
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Guided Meditation: "No" with Love | Gil Fronsdal | 2024.02.27 | 29:46 | 29:46 2024.02.27 |
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Guided Meditation on Forgiveness | Gil Fronsdal | 2001.09.06 | 15:07 | 15:07 2001.09.06 |
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Guided Meditation: Meditating with Metta | Gil Fronsdal | 2021.06.11 | 30:42 | 30:42 2021.06.11 |
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Guided Meditation: Letting Go and Keeping | Gil Fronsdal | 2023.10.10 | 30:19 | 30:19 2023.10.10 |
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Guided Meditation: Feeling Grateful | Gil Fronsdal | 2024.11.26 | 31:06 | 31:06 2024.11.26 |
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Guided Meditation: Opening to Joy | Gil Fronsdal | 2020.05.22 | 28:24 | 28:24 2020.05.22 |
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Guided Meditation in Appreciative Joy | Gil Fronsdal | 2020.12.24 | 33:16 | 33:16 2020.12.24 |
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Guided Meditation: Self-Importance and Self-Non-importance | Gil Fronsdal | 2024.04.29 | 31:21 | 31:21 2024.04.29 |
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Guided Meditation: Freedom from Desire | Gil Fronsdal | 2020.07.15 | 31:52 | 31:52 2020.07.15 |
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