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Happy Hour: Dancing in the Rain

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Happy Hour: Metta as Abundant Space Nikki Mirghafori 2020.06.29 53:18 53:18
2020.06.29
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Happy Hour: Nourished by Nature Nikki Mirghafori 2021.06.16 49:32 49:32
2021.06.16
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Happy Hour: Metta as Mother Earth Nikki Mirghafori 2020.06.25 53:18 53:18
2020.06.25
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Happy Hour: Feeling Connected While Social-Distancing Nikki Mirghafori 2020.05.04 46:29 46:29
2020.05.04
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Happy Hour: Happiness of Taking Refuge in Simplicity Nikki Mirghafori 2019.09.25 58:13 58:13
2019.09.25
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Happy Hour: Relaxing Into Silence As A Caring, Witnessing Presence Nikki Mirghafori 2023.10.25 49:45 49:45
2023.10.25
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11.6.20 Friday Evening Reflections Nikki Mirghafori 2020.11.06 13:41 13:41
2020.11.06
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Happy Hour: Simple, Yet Profound, Gratitude Nikki Mirghafori 2023.11.22 35:10 35:10
2023.11.22
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Happy Hour: Not Choosing Wind-Drag Nikki Mirghafori 2021.06.30 45:46 45:46
2021.06.30
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Wishing All Beings Ease Nikki Mirghafori 2023.09.04 16:46 16:46
2023.09.04
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Title Speaker Date Length Length/
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Four Foundations of Mindfulness (2 of 4) Bhante Henepola Gunaratana 2008.07.12 20:21 20:21
2008.07.12
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Wednesday Evening Reflection bruni dávila 2019.03.13 12:36 12:36
2019.03.13
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Senior Sangha November 2024: Non-Referential Love David Cohn 2024.11.21 20:45 20:45
2024.11.21
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Senior Sangha Dec 2023: The Inner Refuge David Cohn 2023.12.21 1:27:24 1:27:24
2023.12.21
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Happy Hour: Awe and Wonder Diana Clark 2021.04.20 42:51 42:51
2021.04.20
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Happy Hour: Everyone has a story Diana Clark 2020.12.15 45:48 45:48
2020.12.15
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Happy Hour: Being the Earth Liz Powell 2025.02.04 41:09 41:09
2025.02.04
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Happy Hour: Imagining Letting Go Liz Powell 2024.12.26 37:35 37:35
2024.12.26
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Appreciation Practice Marjolein Janssen 2025.01.16 05:21 05:21
2025.01.16
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Wednesday evening Reflection Ying Chen, 陈颖 2021.11.03 07:54 07:54
2021.11.03
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Title Speaker Date Length Length/
Date
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DPD Metta, Guided Meditation Nikki Mirghafori 2017.05.19 36:29 36:29
2017.05.19
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11.6.20 - Friday Morning Instructions Nikki Mirghafori 2020.11.06 55:51 55:51
2020.11.06
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Guided Meditation: Metta for Self Through the Eyes of Our Dear Being Nikki Mirghafori 2022.02.15 59:05 59:05
2022.02.15
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Opening and Guided Meditation Nikki Mirghafori 2024.01.27 39:55 39:55
2024.01.27
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Guided Meditation: Tuning into the Joy of the Present Moment Nikki Mirghafori 2021.07.13 31:56 31:56
2021.07.13
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Instruction: Mindfulness of Stillness Nikki Mirghafori 2017.06.10 41:00 41:00
2017.06.10
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Coming home to the body introduction, guided meditation, walking meditation instructions Nikki Mirghafori 2023.11.04 48:21 48:21
2023.11.04
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Guided Meditation: Relax and Receive Nikki Mirghafori 2021.07.14 32:33 32:33
2021.07.14
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Guided Meditation: How Am I Meeting the Moment? Nikki Mirghafori 2020.06.07 34:31 34:31
2020.06.07
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Guided Med: Delight arising from Confidence Nikki Mirghafori 2024.08.23 31:25 31:25
2024.08.23
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Guided Instructions on Mindfulness of Emotions Nikki Mirghafori 2019.10.23 46:12 46:12
2019.10.23
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Title Speaker Date Length Length/
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Senior Sangha David Cohn Guided Meditation From March 26 Meeting <multiple> 2020.04.01 20:43 20:43
2020.04.01
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Poetry of Practice II (2 of 5) Guided Meditation Diana Clark 2023.10.17 30:21 30:21
2023.10.17
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Guided Meditation: Being Embodied Diana Clark 2024.09.24 32:30 32:30
2024.09.24
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Guided Meditation: Aimless Love Fu Nancy Schroeder 2021.05.06 31:43 31:43
2021.05.06
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Guided Meditation in Appreciative Joy Gil Fronsdal 2020.12.24 33:16 33:16
2020.12.24
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Guided Meditation: The Simplicity of Opening to the Present Moment Marjolein Janssen 2024.12.10 33:02 33:02
2024.12.10
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Guided Meditation: Air Element Susie Harrington 2021.09.16 32:38 32:38
2021.09.16
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Guided Meditation: Listening Tanya Wiser 2024.07.08 22:41 22:41
2024.07.08
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Guided Meditation: Deep Listening Tanya Wiser 2024.08.17 36:27 36:27
2024.08.17
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Guided Meditation: Arriving in This Moment Tuere Sala 2021.02.21 31:57 31:57
2021.02.21
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