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Mindfulness of the Mind Part 3

Title Speaker Date Length Length/
Date
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Opening to Attitude Andrea Fella 2017.07.25 52:59 52:59
2017.07.25
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The Opportunities of Difficulty Andrea Fella 2019.04.14 58:44 58:44
2019.04.14
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Perspective for Practice: Relax, Receive, Allow Andrea Fella 2017.08.03 1:00:11 1:00:11
2017.08.03
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Noticing The Relationship to Experience Andrea Fella 2018.05.17 53:42 53:42
2018.05.17
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Seven Factors of Awakening: Investigation Andrea Fella 2021.11.09 42:44 42:44
2021.11.09
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Calming the Mind Andrea Fella 2015.07.23 54:13 54:13
2015.07.23
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Mindfulness and Intentions Andrea Fella 2015.12.17 54:21 54:21
2015.12.17
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Meeting Restlessness Andrea Fella 2013.05.21 54:22 54:22
2013.05.21
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Fourth Foundation: Presence and Absence Andrea Fella 2020.08.15 42:12 42:12
2020.08.15
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Establishing Mindfulness Andrea Fella 2018.08.09 55:15 55:15
2018.08.09
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Title Speaker Date Length Length/
Date
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Dharmette: Noticing Wanting and Not Wanting is Freeing (Attitudes, pt 1) Dawn Neal 2024.02.13 16:41 16:41
2024.02.13
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Transforming the Five Hindrances Dawn Neal 2023.11.29 49:49 49:49
2023.11.29
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Struggling Diana Clark 2018.09.13 1:03:27 1:03:27
2018.09.13
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Dharmette: Working with the Inner Critic (2 of 5) Bringing Kindness and Curiosity to the Critic Diana Clark 2024.04.02 14:59 14:59
2024.04.02
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"Here" Gil Fronsdal 2013.07.15 42:19 42:19
2013.07.15
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Practice Note: Patience Gil Fronsdal 2013.10.30 03:38 03:38
2013.10.30
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7 Factors of Awakening - Investigation Ines Freedman 2021.03.02 31:49 31:49
2021.03.02
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Being Content, Comfortable and at Ease With Experience Marjolein Janssen 2021.10.21 29:44 29:44
2021.10.21
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Establishing mindfulness: hindrances Max Erdstein 2015.10.13 47:23 47:23
2015.10.13
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Dharmette: Self compassion in the Practice Robert Cusick 2015.09.23 13:41 13:41
2015.09.23
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Title Speaker Date Length Length/
Date
Actions
Morning Instructions: Emotions Andrea Fella 2014.12.10 33:41 33:41
2014.12.10
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Receptive Awareness Instructions Andrea Fella 2017.06.10 46:21 46:21
2017.06.10
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Receptive Awareness: Brief Review of Instructions Andrea Fella 2017.06.11 13:24 13:24
2017.06.11
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Feeling and Emotion Instructions Andrea Fella 2013.08.02 30:35 30:35
2013.08.02
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Morning Instructions Day 5: Aware of Thoughts Andrea Fella 2016.04.28 27:27 27:27
2016.04.28
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Guided Instruction: This Has Come To Be Andrea Fella 2019.12.14 13:29 13:29
2019.12.14
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Guided Meditation: What Supports Your Practice? Andrea Fella 2021.11.18 29:21 29:21
2021.11.18
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Guided Meditation: Receiving Experience Andrea Fella 2020.07.02 12:15 12:15
2020.07.02
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Walking Instructions Andrea Fella 2017.06.10 10:52 10:52
2017.06.10
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Guided Meditation Andrea Fella 2020.09.17 14:08 14:08
2020.09.17
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Title Speaker Date Length Length/
Date
Actions
Instruction: Thoughts Adrianne Ross 2018.06.07 54:20 54:20
2018.06.07
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Guided Meditaton on Emotions Alex Haley 2015.11.19 44:45 44:45
2015.11.19
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Morning Instructions - Awareness and Wisdom Alexis Santos 2016.01.16 50:46 50:46
2016.01.16
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Guided instruction: Emotions Gil Fronsdal 2016.03.23 39:59 39:59
2016.03.23
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Seven Factors of Awakening - Guided Meditation - (Part 2) Gil Fronsdal 2006.06.09 33:46 33:46
2006.06.09
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Morning Instruction Day 6 Greg Scharf 2016.04.29 46:29 46:29
2016.04.29
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Instructions: Mindfulness of Mind States Ines Freedman 2018.05.18 46:31 46:31
2018.05.18
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Morning instructions - mind states and hindrances Kate Munding 2017.05.28 43:34 43:34
2017.05.28
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Guided Meditation: Sensing the Citta Kim Allen 2021.12.24 31:03 31:03
2021.12.24
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Guided Meditation: Emotions and RAIN Marjolein Janssen 2025.01.15 55:23 55:23
2025.01.15
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