AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Related Talks

Four Elements

Title Speaker Date Length Length/
Date
Actions
Practicing with the Four Elements Changes Our Perspective Diana Clark 2024.04.22 38:39 38:39
2024.04.22
Different Aspects of Experience Diana Clark 2021.01.04 27:48 27:48
2021.01.04
Insights Class 3: Concepts Diana Clark 2019.05.01 1:13:44 1:13:44
2019.05.01
Insights Class 1: Vedana [Feeling Tone] Diana Clark 2019.04.17 1:16:08 1:16:08
2019.04.17
Dharmette: Intro to Mindfulness of the Body Diana Clark 2019.02.09 17:07 17:07
2019.02.09
Six Wild Animals Diana Clark 2018.01.17 12:03 12:03
2018.01.17
Insights Class 2: The Sense Bases Diana Clark 2019.04.24 1:08:04 1:08:04
2019.04.24
The Tone of Vedana Diana Clark 2021.05.17 29:27 29:27
2021.05.17
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Feeling tone Diana Clark 2021.05.10 30:57 30:57
2021.05.10
Morning Instructions: Emotions Diana Clark 2021.07.10 56:41 56:41
2021.07.10
Guided Meditation: Experiencing Diana Clark 2021.08.30 28:07 28:07
2021.08.30
Guided Meditation Emotions and Bodily Sensations Diana Clark 2019.02.09 15:54 15:54
2019.02.09
Poetry of Practice II (2 of 5) Guided Meditation Diana Clark 2023.10.17 30:21 30:21
2023.10.17
Poetry of Practice II (3 of 5): Guided Meditation Diana Clark 2023.10.18 31:06 31:06
2023.10.18
Guided Meditation Body Scan Diana Clark 2019.02.09 11:18 11:18
2019.02.09
Title Speaker Date Length Length/
Date
Actions
Guided Instruction: The Elements Andrea Fella 2015.12.09 25:57 25:57
2015.12.09
Morning Instructions: Body and Mind Andrea Fella 2015.12.01 32:02 32:02
2015.12.01
Friday morning guided meditation Bob Stahl 2020.12.18 50:01 50:01
2020.12.18
Instructions: Vedena Bruce Hyman 2016.12.01 39:10 39:10
2016.12.01
Guided Meditation: Five-Part Body Meditation Gil Fronsdal 2022.02.08 32:15 32:15
2022.02.08
Mindfulness of Body Instructions Ines Freedman 2016.02.25 49:42 49:42
2016.02.25
Instruction: Guided Meditation John Travis 2015.02.19 23:04 23:04
2015.02.19
Instructions: Mindfulness of Vedana Leigh Brasington 2017.01.25 53:24 53:24
2017.01.25
Guided Meditation: Fire Element Susie Harrington 2021.09.15 31:54 31:54
2021.09.15
Guided Meditation: Water Element Susie Harrington 2021.09.14 31:37 31:37
2021.09.14
% buffered 00:00
Download

00:00

00:00