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Three Phases of My Practice: Compassion, Loving Kindness, and Caring

Title Speaker Date Length Length/
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Compassion Gil Fronsdal 2006.04.17 39:37 39:37
2006.04.17
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Simple Compassion Gil Fronsdal 2017.03.27 47:19 47:19
2017.03.27
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Anukampā (1 of 5) Gil's Story with Compassion and Care Gil Fronsdal 2020.04.27 17:46 17:46
2020.04.27
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Dharmette: Aspects of Love (2 of 5) Friendliness Gil Fronsdal 2024.12.24 12:21 12:21
2024.12.24
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Brahmaviharas: Compassion (3 of 5) Gil Fronsdal 2020.12.16 14:51 14:51
2020.12.16
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Metta Gil Fronsdal 2001.09.06 34:24 34:24
2001.09.06
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Dharmette: Empathy and Imagination Gil Fronsdal 2011.04.06 11:39 11:39
2011.04.06
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Sympathetic Joy (Brahma Viharas) Gil Fronsdal 2001.11.15 56:30 56:30
2001.11.15
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Compassion Gil Fronsdal 2006.04.16 31:41 31:41
2006.04.16
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Brahmavihāras: Equanimity (1 of 5) Gil Fronsdal 2020.12.28 14:34 14:34
2020.12.28
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Title Speaker Date Length Length/
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Self Compassion Carla Brennan 2011.11.27 40:47 40:47
2011.11.27
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Senior Sangha March 2025: Bathed in Love and What is Compassion? David Cohn, Robert Cusick 2025.03.20 1:15:09 1:15:09
2025.03.20
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11.6.20 Friday Dharma Talk Diana Clark 2020.11.06 49:43 49:43
2020.11.06
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Brahmavihara Class 2: Cultivating Compassion Diana Clark 2019.04.03 1:32:11 1:32:11
2019.04.03
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Our Compassionate Nature Jennifer Block 2014.09.15 39:20 39:20
2014.09.15
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Dharmette: Compassion Liz Powell 2023.12.27 15:10 15:10
2023.12.27
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Happy Hour: Healing the Near Enemy of Compassion Liz Powell 2024.10.15 38:44 38:44
2024.10.15
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The Four Brahma Viharas Lori Wong 2015.02.01 41:41 41:41
2015.02.01
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Compassion in Times of Difficulty Marjolein Janssen 2024.01.02 30:33 30:33
2024.01.02
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The Practice of Compassion Nikki Mirghafori 2013.08.04 41:37 41:37
2013.08.04
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Title Speaker Date Length Length/
Date
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Guided Metta Gil Fronsdal 2001.09.06 28:04 28:04
2001.09.06
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Guided Meditation on Brahmavihāras Gil Fronsdal 2021.01.01 34:04 34:04
2021.01.01
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Guided Meditation: Unconditional Acceptance Gil Fronsdal 2023.11.03 29:10 29:10
2023.11.03
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Guided Meditation: Peaceful Love Gil Fronsdal 2024.12.27 31:08 31:08
2024.12.27
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Guided Meditation: Meditating with Metta Gil Fronsdal 2021.06.11 30:42 30:42
2021.06.11
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Guided Meditation: Non-Harming Gil Fronsdal 2023.10.09 29:48 29:48
2023.10.09
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Guided Meditation: Non-Hate Gil Fronsdal 2020.06.25 31:15 31:15
2020.06.25
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Guided Meditation: Radiating Loving-Kindness Gil Fronsdal 2020.12.10 29:11 29:11
2020.12.10
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Guided Meditation: Conscious Kindness Gil Fronsdal 2023.08.30 29:25 29:25
2023.08.30
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Guided Meditation: Non-Harming Mindfulness Gil Fronsdal 2024.05.27 29:20 29:20
2024.05.27
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Title Speaker Date Length Length/
Date
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Brahma-Vihara Series: Karuna - Guided Meditation Anushka Fernandopulle 2010.01.14 26:30 26:30
2010.01.14
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Guided Meditation - Practice with the Brahmaviharas bruni dávila 2024.02.03 39:47 39:47
2024.02.03
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Saturday Instruction and walking meditation bruni dávila 2023.09.02 1:19:12 1:19:12
2023.09.02
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Happy Hour: Guided Metta - Expectations Diana Clark 2018.07.04 59:41 59:41
2018.07.04
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Happy Hour: Guided Metta Working with Remorse Diana Clark 2017.08.30 48:56 48:56
2017.08.30
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Guided Meditation: Caring Liz Powell 2023.12.27 30:38 30:38
2023.12.27
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Guided Meditation: Exploring LovingKindness's Transformation into Compassion, Joy, and Equanimity Nikki Mirghafori 2024.08.15 47:42 47:42
2024.08.15
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Happy Hour: Guided Metta for Our Younger Selves Nikki Mirghafori 2017.06.28 53:31 53:31
2017.06.28
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Guided Forgiveness Meditation for Depression Ronna Kabatznick 2007.02.20 21:34 21:34
2007.02.20
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Metta and Wisdom: Morning Instructions: Five Faculties and Metta for “Difficult” Person Sayadaw U Jagara 2019.06.05 33:02 33:02
2019.06.05
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