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Happy Hour: Living This Moment Of Your Life As If It Really Matters (Because It Does)

Nikki Mirghafori
By: Nikki Mirghafori

Title Speaker Date Length Length/
Date		 Actions
Happy Hour: Gratitude for the Present from the Past-Self Perspective Nikki Mirghafori 2021.05.10 51:49 51:49
2021.05.10		 Download Watch VideoWatch Video
Happy Hour: Heart Aspirations for the New Year
Details
Nikki Mirghafori 2021.01.01 52:27 52:27
2021.01.01		 Download Watch VideoWatch Video
Happy Hour: No Expectations Nikki Mirghafori 2020.05.27 55:09 55:09
2020.05.27		 Download
Happy Hour: What Does It Mean to Meet this Moment as a Friend? Nikki Mirghafori 2024.01.29 47:50 47:50
2024.01.29		 Download
Happy Hour: Metta Without Want from Another Nikki Mirghafori 2020.11.09 55:42 55:42
2020.11.09		 Download Watch VideoWatch Video
Happy Hour: Gratitude Nikki Mirghafori 2018.06.20 1:01:37 1:01:37
2018.06.20		 Download
Happy Hour: Relaxing Into Silence As A Caring, Witnessing Presence Nikki Mirghafori 2023.10.25 49:45 49:45
2023.10.25		 Download
Happy Hour: I Am Here, Now -- For A Limited Time Nikki Mirghafori 2022.01.14 50:25 50:25
2022.01.14		 Download Watch VideoWatch Video
Happy Hour: How Do We Want to Live and Love? (Knowing Life's Impermanence) Nikki Mirghafori 2021.08.29 52:07 52:07
2021.08.29		 Download Watch VideoWatch Video
Happy Hour: The Arc of Our Lives Nikki Mirghafori 2022.01.07 48:40 48:40
2022.01.07		 Download Watch VideoWatch Video
Title Speaker Date Length Length/
Date		 Actions
Senior Sangha Meeting Oct (starts few mins in, with David, Fiona and Robert) <multiple> 2020.10.22 1:13:56 1:13:56
2020.10.22		 Download
Senior Sangha Meeting for July <multiple> 2021.07.15 1:27:06 1:27:06
2021.07.15		 Download
Happy Hour: Loving the Questions Dawn Neal 2023.08.23 53:18 53:18
2023.08.23		 Download
Happy Hour: Contagious Kindness, Compassion, Generosity Dawn Neal 2021.11.18 53:00 53:00
2021.11.18		 Download
Happy Hour: Awe and Wonder Diana Clark 2021.04.20 42:51 42:51
2021.04.20		 Download
Happy Hour -- Metta Sutta 3
Details
Kim Allen 2024.07.15 48:09 48:09
2024.07.15		 Download
Happy Hour: Gratitude Liz Powell 2024.05.16 47:50 47:50
2024.05.16		 Download
Happy Hour: Gratitude Liz Powell 2023.12.28 49:55 49:55
2023.12.28		 Download
Welcome - Abiding in Care
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Matthew Brensilver 2023.12.02 48:21 48:21
2023.12.02		 Download
Happy Hour - Listening Shelley Gault 2023.08.25 50:44 50:44
2023.08.25		 Download
Title Speaker Date Length Length/
Date		 Actions
Guided Meditation and Reflections
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Nikki Mirghafori 2024.01.27 35:37 35:37
2024.01.27		 Download
Guided Meditation: The 1st Reflection; Dharmette: I Am of the Nature to Age Nikki Mirghafori 2020.08.17 42:32 42:32
2020.08.17		 Download Watch VideoWatch Video
Guided Meditation: The 5th Reflection; Dharmette: I Will be Separated From All That Is Dear To Me Nikki Mirghafori 2020.08.21 47:07 47:07
2020.08.21		 Download Watch VideoWatch Video
The Acrobat Simile: Guided Reflection Nikki Mirghafori 2014.07.17 25:10 25:10
2014.07.17		 Download
Guided Med: Embodied Deep Listening; Dharma Talk: Listening non-judgmentally internally & externally Nikki Mirghafori 2020.09.06 1:01:09 1:01:09
2020.09.06		 Download Watch VideoWatch Video
Guided Meditation: Radiating Metta for All Beings
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Nikki Mirghafori 2022.02.19 59:00 59:00
2022.02.19		 Download
11.8.20 Sunday Morning Sit with Instructions
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Nikki Mirghafori 2020.11.08 57:10 57:10
2020.11.08		 Download
Guided Med: Delight arising from Confidence Nikki Mirghafori 2024.08.23 31:25 31:25
2024.08.23		 Download Watch VideoWatch Video
Guided Meditation: Tuning into the Joy of the Present Moment Nikki Mirghafori 2021.07.13 31:56 31:56
2021.07.13		 Download Watch VideoWatch Video
Coming home to the body introduction, guided meditation, walking meditation instructions
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Nikki Mirghafori 2023.11.04 48:21 48:21
2023.11.04		 Download
Guided Meditation: Touching the Earth for Stability Nikki Mirghafori 2024.08.19 32:15 32:15
2024.08.19		 Download Watch VideoWatch Video
Title Speaker Date Length Length/
Date		 Actions
All the Unpopular Buddhist Topics: Introduction & Guided Meditation Ajahn Nisabho 2024.01.06 27:20 27:20
2024.01.06		 Download Watch VideoWatch Video
Saturday Instruction and walking meditation
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bruni dávila 2023.09.02 1:19:12 1:19:12
2023.09.02		 Download
Senior Sangha Jan 2024: Guided Meditation - Coming Home David Cohn 2024.01.18 29:15 29:15
2024.01.18		 Download
Senior Sangha April (David guided, talk, Robert Talk, Fiona talk) <multiple> 2021.04.15 1:15:28 1:15:28
2021.04.15		 Download
Senior Sangha December (Guided David, Talk & guided Robert, talk Fiona) <multiple> 2020.12.17 1:33:16 1:33:16
2020.12.17		 Download
Senior Sangha January (guided David, guest Talk Maria Straatmann) <multiple> 2021.01.21 1:24:41 1:24:41
2021.01.21		 Download
Guided Meditation: This Moment Diana Clark 2025.03.07 29:25 29:25
2025.03.07		 Download Watch VideoWatch Video
Guided Meditation: Self-acceptance Matthew Brensilver 2024.12.12 29:00 29:00
2024.12.12		 Download Watch VideoWatch Video
Guided Meditation: The Buddha's Five Daily Recollections; Death Mei Elliott 2024.05.15 30:58 30:58
2024.05.15		 Download Watch VideoWatch Video
Guided Instructions - Metta
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Mel Weitsman 2014.05.08 32:00 32:00
2014.05.08		 Download
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