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Tuesday Session 2 Part 2: Further Reflections on Allowing; Questions

Title Speaker Date Length Length/
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Afternoon Questions and Discussion Andrea Fella 2017.06.10 30:45 30:45
2017.06.10
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Stabilizing the Mind Andrea Fella 2015.05.28 50:57 50:57
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Exploring the Edges of the Wandering Mind Andrea Fella 2019.03.21 54:45 54:45
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Working with Sticky Tangles Andrea Fella 2022.01.20 29:26 29:26
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Mindfulness Andrea Fella 2010.08.10 54:17 54:17
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Awareness of Sloth and Torpor Andrea Fella 2015.06.16 51:45 51:45
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How Does Mindfulness Work? Andrea Fella 2021.07.15 29:52 29:52
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Practice Questions Andrea Fella 2013.03.14 09:54 09:54
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Practice Questions Andrea Fella 2014.10.30 22:09 22:09
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Practicing in Daily Life Andrea Fella 2011.03.26 49:39 49:39
2011.03.26
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Title Speaker Date Length Length/
Date
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Holding Things Lightly, Balance, and other forms of Wise Attitude Dawn Neal 2021.10.07 30:28 30:28
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Wise Efforting Diana Clark 2024.09.16 43:42 43:42
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Introduction to Meditation 2 week 1 Gil Fronsdal 2009.05.13 1:24:39 1:24:39
2009.05.13
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Introduction to Meditation (5 of 6) Gil Fronsdal 2007.10.31 1:21:41 1:21:41
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Investigating Experience Max Erdstein 2016.03.01 51:05 51:05
2016.03.01
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Mindfulness Up Close Robert Cusick 2012.05.03 1:02:37 1:02:37
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Setting Up Your Meditation Robert Cusick 2013.09.17 1:04:19 1:04:19
2013.09.17
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Awareness of Mind (6 of 6) Steve Armstrong 2007.09.09 1:02:31 1:02:31
2007.09.09
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Five Faculties-Mindfulness Tanya Wiser 2024.05.08 44:12 44:12
2024.05.08
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Not Clinging to Anything in the World - Q&A Will Kabat-Zinn 2011.08.06 49:45 49:45
2011.08.06
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Title Speaker Date Length Length/
Date
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Morning Instructions Day 5 Continued: Attention Andrea Fella 2014.04.10 08:50 08:50
2014.04.10
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Instructions: No Distractions in Mindfulness Andrea Fella 2013.03.20 09:33 09:33
2013.03.20
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Receptive Awareness Instructions Andrea Fella 2017.06.10 46:21 46:21
2017.06.10
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Morning Instructions: What is the Nature of...? Andrea Fella 2017.03.22 19:38 19:38
2017.03.22
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Receptive Awareness: Brief Review of Instructions Andrea Fella 2017.06.11 13:24 13:24
2017.06.11
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Reflections on Instructions and Walking Instruction Andrea Fella 2015.12.07 26:05 26:05
2015.12.07
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Eating Instructions Andrea Fella 2013.08.01 10:18 10:18
2013.08.01
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Opening Instructions Andrea Fella 2015.11.29 1:02:32 1:02:32
2015.11.29
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Metta - Q&A after guided meditation Andrea Fella 2012.07.31 11:18 11:18
2012.07.31
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Walking Instructions Andrea Fella 2016.08.11 22:36 22:36
2016.08.11
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Morning Reflections: Further Thoughts on Different Relationships to Instructions Andrea Fella 2017.05.06 07:44 07:44
2017.05.06
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Morning Instructions: Receptive and Directed Attention Andrea Fella 2014.12.12 29:59 29:59
2014.12.12
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Title Speaker Date Length Length/
Date
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A day of rest dharmette and walking instructions bruni dávila 2024.02.03 27:30 27:30
2024.02.03
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Senior Sangha January (guided David, guest Talk Maria Straatmann) <multiple> 2021.01.21 1:24:41 1:24:41
2021.01.21
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Seven Factors of Awakening - Guided Meditation - (Part 3) Gil Fronsdal 2006.06.09 10:09 10:09
2006.06.09
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Recognize, Feel, Relax: Instructions for Meditation Gil Fronsdal 2014.02.24 41:44 41:44
2014.02.24
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Instructions: Mindfulness of Body Ines Freedman 2018.05.15 35:15 35:15
2018.05.15
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Sunday Morning Guided Meditation Mary Grace Orr 2020.12.20 58:13 58:13
2020.12.20
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Love & Rest Daylong - Tranquility, Shinzen Young's Do-Nothing Practice, Intro and Guided Matthew Brensilver 2024.10.27 57:11 57:11
2024.10.27
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Morning Instructions: Landing in the body breathing Matthew Brensilver 2023.10.30 53:47 53:47
2023.10.30
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Guided Meditation on Emotions Max Erdstein 2018.11.14 59:11 59:11
2018.11.14
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The Five Hindrances and Guided Meditation Tanya Wiser 2017.07.04 1:27:47 1:27:47
2017.07.04
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