Related Talks
Dharmette: Attitudes (5 of 5) From Stress to Freedom

Title | Speaker | Date | Length | Length/ Date |
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Dharmette: Intro to Mindfulness Pt 2 (17) Expansiveness of Non-Clinging. | Gil Fronsdal | 2024.03.26 | 11:44 | 11:44 2024.03.26 |
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Tuesday Evening Reflection | Gil Fronsdal | 2020.12.08 | 08:54 | 08:54 2020.12.08 |
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Dharmette: Don't Make it Worse (3 of 5) Rest | Gil Fronsdal | 2024.09.04 | 13:46 | 13:46 2024.09.04 |
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Dharmette: Discomfort (4 of 5) Not Limited | Gil Fronsdal | 2021.11.25 | 13:07 | 13:07 2021.11.25 |
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Viriya (4 of 5) Mindfulness and Calm | Gil Fronsdal | 2020.03.26 | 13:44 | 13:44 2020.03.26 |
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Monday Dharma Talk: The Path with Freedom | Gil Fronsdal | 2020.12.07 | 46:41 | 46:41 2020.12.07 |
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Mindfulness of Breathing (37) Skilled in Tension to be Free of Tension | Gil Fronsdal | 2021.02.20 | 13:28 | 13:28 2021.02.20 |
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Practice Note | Gil Fronsdal | 2013.12.18 | 04:34 | 04:34 2013.12.18 |
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Dharmette: Four Truths of Happiness (3 of 4) Maintaining Happiness. | Gil Fronsdal | 2024.11.21 | 14:02 | 14:02 2024.11.21 |
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Practice Note: Being Present for What Is | Gil Fronsdal | 2018.01.10 | 03:34 | 03:34 2018.01.10 |
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Mindfulness of Breathing (6 of 7) Letting Go | Gil Fronsdal | 2020.08.29 | 13:24 | 13:24 2020.08.29 |
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Title | Speaker | Date | Length | Length/ Date |
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Relax, Receive, Allow | Andrea Fella | 2016.08.11 | 1:01:26 | 1:01:26 2016.08.11 |
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Happy Hour: Delight in Abandoning the Unwholesome | Ari Crellin-Quick | 2024.04.24 | 44:12 | 44:12 2024.04.24 |
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Dharmette: Buddha's Smile (2 of 5) Awareness of the Spiritual | David Lorey | 2024.10.15 | 16:08 | 16:08 2024.10.15 |
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Dharmette: Allowing | Diana Clark | 2024.02.14 | 13:42 | 13:42 2024.02.14 |
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Allowing | Diana Clark | 2021.08.02 | 29:15 | 29:15 2021.08.02 |
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Developing Stability | Ines Freedman | 2021.07.10 | 36:26 | 36:26 2021.07.10 |
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Happy Hour: Reliability | Liz Powell | 2025.03.13 | 44:44 | 44:44 2025.03.13 |
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Dharmette: The Direct Path | Liz Powell | 2020.02.22 | 14:08 | 14:08 2020.02.22 |
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Accomplishing Nothing | Max Erdstein | 2018.09.15 | 12:28 | 12:28 2018.09.15 |
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Dharmette: Starting Where We are | Ying Chen, 陈颖 | 2024.04.10 | 11:31 | 11:31 2024.04.10 |
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Title | Speaker | Date | Length | Length/ Date |
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Guided Meditation: Wholeheartnesss | Gil Fronsdal | 2024.02.29 | 30:07 | 30:07 2024.02.29 |
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Mindfulness of the Body (5 of 5) Concluding Instruction | Gil Fronsdal | 2020.09.18 | 13:01 | 13:01 2020.09.18 |
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Guided Meditation: Things as They Could Be | Gil Fronsdal | 2024.08.15 | 31:55 | 31:55 2024.08.15 |
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Guided Meditation: Freedom | Gil Fronsdal | 2024.04.24 | 30:06 | 30:06 2024.04.24 |
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Guided Meditation: Non-Reactive Mindfulness | Gil Fronsdal | 2023.10.23 | 29:37 | 29:37 2023.10.23 |
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Guided Meditation: Contentment | Gil Fronsdal | 2020.11.12 | 29:12 | 29:12 2020.11.12 |
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Guided Meditation: Sensitive to Symptoms of Samadhi | Gil Fronsdal | 2025.02.11 | 30:40 | 30:40 2025.02.11 |
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Guided Meditation: Onward Leading | Gil Fronsdal | 2025.03.14 | 29:20 | 29:20 2025.03.14 |
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Guided Meditation: Wholeheartedness | Gil Fronsdal | 2024.04.23 | 29:39 | 29:39 2024.04.23 |
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Guided Meditation: "No-ingly" Aware | Gil Fronsdal | 2024.12.03 | 33:38 | 33:38 2024.12.03 |
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Title | Speaker | Date | Length | Length/ Date |
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Guided Meditation: Mindfully Entering, Mindfully Leaving | David Lorey | 2024.10.18 | 30:56 | 30:56 2024.10.18 |
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Guided Meditation: The Finer Things | David Lorey | 2024.10.15 | 30:53 | 30:53 2024.10.15 |
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Guided Meditation: Gaining Confidence | Diana Clark | 2021.05.03 | 30:06 | 30:06 2021.05.03 |
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Guided Meditation | Gloria Taraniya Ambrosia | 2002.07.14 | 06:00 | 06:00 2002.07.14 |
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Guided Meditation: Openness and Interest | Ines Freedman | 2024.11.06 | 29:40 | 29:40 2024.11.06 |
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Guided Meditation: Sensing the Citta | Kim Allen | 2021.12.24 | 31:03 | 31:03 2021.12.24 |
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Guided Meditation: Rebalancing | Kim Allen | 2025.01.01 | 30:05 | 30:05 2025.01.01 |
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Guided Meditation: Relaxation and the Tension of Dukkha, Self, Clinging | Matthew Brensilver | 2024.06.12 | 30:26 | 30:26 2024.06.12 |
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Thursday Guided Meditation | Matthew Brensilver | 2024.08.29 | 41:27 | 41:27 2024.08.29 |
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Guided Meditation on Anapananasati - Day 6 | Richard Shankman | 2013.10.25 | 11:40 | 11:40 2013.10.25 |
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