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Happy Hour: Embodied Gratitude

Title Speaker Date Length Length/
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Happy Hour: Embodied Gratitude, and Sharing Sangha-Love Nikki Mirghafori 2020.09.02 55:08 55:08
2020.09.02
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Happy Hour: Should-Free Gratitude Practice Nikki Mirghafori 2020.07.01 52:05 52:05
2020.07.01
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Happy Hour: Turning Towards Joy; And Honoring Thay Nikki Mirghafori 2022.01.21 52:29 52:29
2022.01.21
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Happy Hour: Our Goodness as a Gift Nikki Mirghafori 2020.07.13 53:02 53:02
2020.07.13
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Happy Hour: Simple, Yet Profound, Gratitude Nikki Mirghafori 2023.11.22 35:10 35:10
2023.11.22
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Happy Hour: Recognizing and Sharing Our Goodness Nikki Mirghafori 2020.12.18 55:03 55:03
2020.12.18
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Happy Hour: Connection and Community Nikki Mirghafori 2020.09.25 53:26 53:26
2020.09.25
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Happy Hour: Calming, Smiling, Present Moment, Wonderful Moment (Practicing with Thay's Phrases) Nikki Mirghafori 2022.01.28 50:32 50:32
2022.01.28
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Happy Hour: Pillars of Joy (6/8) -- Gratitude Nikki Mirghafori 2020.10.16 53:57 53:57
2020.10.16
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Happy Hour: Happiness Mirrored Nikki Mirghafori 2021.03.04 49:00 49:00
2021.03.04
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Title Speaker Date Length Length/
Date
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Senior Sangha July 2024: Cultivating Openness David Cohn 2024.07.18 1:17:50 1:17:50
2024.07.18
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Senior Sangha December 2024: Rejoicing in Our Good Fortune David Cohn 2024.12.19 34:50 34:50
2024.12.19
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Senior Sangha May 2024: The Freedom of No Self <multiple> 2020.05.28 1:26:19 1:26:19
2020.05.28
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Happy Hour: Metta, Wisdom, and the Body Dawn Neal 2021.03.23 47:37 47:37
2021.03.23
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Happy Hour: Contagious Kindness, Compassion, Generosity Dawn Neal 2021.11.18 53:00 53:00
2021.11.18
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Happy Hour: Miracles Diana Clark 2022.01.27 46:46 46:46
2022.01.27
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Happy Hour: Cultivating Gratitude Diana Clark 2020.11.24 47:23 47:23
2020.11.24
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Happy Hour: Gratitude Sweetens the Mind Liz Powell 2024.10.11 43:32 43:32
2024.10.11
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Happy Hour: Interconnected Liz Powell 2023.09.05 47:36 47:36
2023.09.05
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Happy Hour: Appreciating the Body Shelley Gault 2024.01.23 48:12 48:12
2024.01.23
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Title Speaker Date Length Length/
Date
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Guided Meditation: Receiving this Moment's Gifts Nikki Mirghafori 2021.10.04 31:02 31:02
2021.10.04
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Guided Meditation: Metta for Self Through the Eyes of Our Dear Being Nikki Mirghafori 2022.02.15 59:05 59:05
2022.02.15
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Guided Med: Sources of Confidence Nikki Mirghafori 2024.08.20 30:53 30:53
2024.08.20
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Guided Meditation: Tuning into the Joy of the Present Moment Nikki Mirghafori 2021.07.13 31:56 31:56
2021.07.13
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Guided Meditation and Reflections Nikki Mirghafori 2024.01.27 35:37 35:37
2024.01.27
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Guided Meditation: An Attitude of Peace Nikki Mirghafori 2021.07.16 31:32 31:32
2021.07.16
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Metta and Wisdom: Guided Meditation: Metta for the Neutral Person Nikki Mirghafori 2019.06.04 44:36 44:36
2019.06.04
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Happy Hour: Guided Metta for Our Younger Selves Nikki Mirghafori 2017.06.28 53:31 53:31
2017.06.28
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Metta and Wisdom: Guided Meditation: Metta for Self and Dear Being Nikki Mirghafori 2019.06.02 49:14 49:14
2019.06.02
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Guided Med: Embodied Deep Listening; Dharma Talk: Listening non-judgmentally internally & externally Nikki Mirghafori 2020.09.06 1:01:09 1:01:09
2020.09.06
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Guided Meditation on Open Mindfulness Nikki Mirghafori 2019.10.25 50:48 50:48
2019.10.25
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Title Speaker Date Length Length/
Date
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Senior Sangha April (David guided, talk, Robert Talk, Fiona talk) <multiple> 2021.04.15 1:15:28 1:15:28
2021.04.15
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Senior Sangha Jan 2024: Guided Meditation - Coming Home David Cohn 2024.01.18 29:15 29:15
2024.01.18
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Senior Sangha December (Guided David, Talk & guided Robert, talk Fiona) <multiple> 2020.12.17 1:33:16 1:33:16
2020.12.17
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Guided Meditation: Attuning to the Heart Dawn Neal 2024.04.18 32:26 32:26
2024.04.18
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Guided Meditation: This Moment Diana Clark 2025.03.07 29:25 29:25
2025.03.07
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Guided Meditation: Feeling Grateful Gil Fronsdal 2024.11.26 31:06 31:06
2024.11.26
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Guided Meditation: Grateful Gil Fronsdal 2023.11.23 32:18 32:18
2023.11.23
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Guided Meditation: Appreciative Joy Liz Powell 2023.12.28 30:33 30:33
2023.12.28
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Guided Meditation: Resting In Care Matthew Brensilver 2023.12.15 29:34 29:34
2023.12.15
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Guided Meditation: Empathy and Kindness Meg Gawler 2018.03.03 29:06 29:06
2018.03.03
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