Related Talks
Social Equanimity
By: Gil Fronsdal
Talk on equanimity, awareness, Bhrama Vihara (loving kindness, compassion, sympathetic joy, equanimity) "Beings are the owners of their karma (or actions)"
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Brahmavihāras: Equanimity (2 of 5) | Gil Fronsdal | 2020.12.29 | 14:26 | 14:26 2020.12.29 |
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| Equanimity | Gil Fronsdal | 2005.09.19 | 39:50 | 39:50 2005.09.19 |
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| Questions and Answers | Gil Fronsdal | 2013.11.25 | 42:19 | 42:19 2013.11.25 |
|
| Empathy | Gil Fronsdal | 2005.04.04 | 46:40 | 46:40 2005.04.04 |
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| Equanimity | Gil Fronsdal | 2020.12.27 | 24:45 | 24:45 2020.12.27 |
|
| Right Intention: Loving Kindness | Gil Fronsdal | 2016.05.19 | 46:31 | 46:31 2016.05.19 |
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| Love and Elevation | Gil Fronsdal | 2010.02.14 | 26:26 | 26:26 2010.02.14 |
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| Concluding Talk on Equanimity and Q&A | Gil Fronsdal | 2019.10.26 | 37:55 | 37:55 2019.10.26 |
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| Dharmette: Equanimity as Space in the Heart | Gil Fronsdal | 2015.01.21 | 11:10 | 11:10 2015.01.21 |
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| Gaurdian | Gil Fronsdal | 2000.06.11 | 27:24 | 27:24 2000.06.11 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Bringing Wisdom to Good Will | Ajaan Thanissaro | 2007.05.06 | 45:35 | 45:35 2007.05.06 |
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| Equanimity and Compassionate Action | Andrea Fella | 2016.03.29 | 49:11 | 49:11 2016.03.29 |
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| Equanimity and Action | Andrea Fella | 2016.12.20 | 55:20 | 55:20 2016.12.20 |
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| Brahma-Vihara Series: Upekkha | Anushka Fernandopulle | 2010.01.28 | 52:56 | 52:56 2010.01.28 |
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| Brahmavihara Class 4: Equanimity | Diana Clark | 2019.04.17 | 1:31:15 | 1:31:15 2019.04.17 |
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| Seven Reasons Not to Hate | Diana Winston | 2006.02.20 | 43:45 | 43:45 2006.02.20 |
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| Equanimity: Resting the Mind Before it Falls Into Extremes | Kamala Masters | 2007.11.28 | 1:06:58 | 1:06:58 2007.11.28 |
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| Happy Hour: Equanimity & Responsibility | Liz Powell | 2024.07.02 | 45:25 | 45:25 2024.07.02 |
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| Metta Practice Retreat-Part 3 | Sharon Salzberg | 2002.11.02 | 46:32 | 46:32 2002.11.02 |
|
| Equanimity | Tara Mulay | 2018.04.30 | 42:57 | 42:57 2018.04.30 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Instruction: Mindfulness of Thinking | Gil Fronsdal | 2017.11.07 | 1:01:24 | 1:01:24 2017.11.07 |
|
| Guided Meditation: Body Scan Concepts | Gil Fronsdal | 1998.08.27 | 1:12:04 | 1:12:04 1998.08.27 |
|
| Guided Meditation: "No" with Love | Gil Fronsdal | 2024.02.27 | 29:46 | 29:46 2024.02.27 |
|
| Guided Meditation: Unconditional Acceptance | Gil Fronsdal | 2023.11.03 | 29:10 | 29:10 2023.11.03 |
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| Guided Meditation on Forgiveness | Gil Fronsdal | 2001.09.06 | 15:07 | 15:07 2001.09.06 |
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| Recognize, Feel, Relax: Instructions for Meditation | Gil Fronsdal | 2014.02.24 | 41:44 | 41:44 2014.02.24 |
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| Guided Meditation: Peace | Gil Fronsdal | 2024.10.29 | 29:50 | 29:50 2024.10.29 |
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| Guided Meditation: Wholeheartnesss | Gil Fronsdal | 2024.02.29 | 30:07 | 30:07 2024.02.29 |
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| Guided Meditation: Non-Harming | Gil Fronsdal | 2023.10.09 | 29:48 | 29:48 2023.10.09 |
|
| Guided Metta | Gil Fronsdal | 2001.09.06 | 28:04 | 28:04 2001.09.06 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Saturday Instruction and walking meditation | bruni dávila | 2023.09.02 | 1:19:12 | 1:19:12 2023.09.02 |
|
| Senior Sangha January (guided David, guest Talk Maria Straatmann) | <multiple> | 2021.01.21 | 1:24:41 | 1:24:41 2021.01.21 |
|
| Happy Hour: Guided Metta and Equanimity | Diana Clark | 2018.10.03 | 59:05 | 59:05 2018.10.03 |
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| Happy Hour: Guided Metta Turning Arrows into Flowers | Diana Clark | 2018.02.28 | 1:01:34 | 1:01:34 2018.02.28 |
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| Guided Meditation: Equanimity | Liz Powell | 2023.12.29 | 30:19 | 30:19 2023.12.29 |
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| Guided Meditation - The Warmth of Love | Matthew Brensilver | 2023.12.02 | 40:02 | 40:02 2023.12.02 |
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| Guided Meditation Instructions | Max Erdstein | 2017.11.18 | 38:20 | 38:20 2017.11.18 |
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| Guided Instructions - Metta | Mel Weitsman | 2014.05.08 | 32:00 | 32:00 2014.05.08 |
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| The Acrobat Simile: Guided Reflection | Nikki Mirghafori | 2014.07.17 | 25:10 | 25:10 2014.07.17 |
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| Metta and Wisdom: Morning Instructions: Five Faculties and Metta for “Difficult” Person | Sayadaw U Jagara | 2019.06.05 | 33:02 | 33:02 2019.06.05 |