AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Related Talks

Happy Hour: Connecting with Goodness

Title Speaker Date Length Length/
Date
Actions
Happy Hour: Mudita for all Beings Liz Powell 2024.05.30 46:50 46:50
2024.05.30
Happy Hour: Healing Abodes Liz Powell 2021.09.03 52:29 52:29
2021.09.03
Happy Hour: Cultivating Flexibility of Mind Liz Powell 2024.02.20 40:44 40:44
2024.02.20
Happy Hour: Stillness Liz Powell 2023.08.24 48:17 48:17
2023.08.24
Happy Hour: Resting in Wholesome States Liz Powell 2024.03.05 49:52 49:52
2024.03.05
Happy Hour: Spaciousness Liz Powell 2023.08.22 49:25 49:25
2023.08.22
Happy Hour: Renunciation as Love Liz Powell 2024.07.24 46:55 46:55
2024.07.24
Happy Hour: Healing the Near Enemy of Sympathetic Joy Liz Powell 2024.10.22 36:34 36:34
2024.10.22
Happy Hour: Gratitude Liz Powell 2024.05.16 47:50 47:50
2024.05.16
Happy Hour: Gifts of Metta Practice Liz Powell 2024.11.26 38:50 38:50
2024.11.26
Title Speaker Date Length Length/
Date
Actions
Senior Sangha May 2024: The Freedom of No Self <multiple> 2020.05.28 1:26:19 1:26:19
2020.05.28
Mettā for Stability and Concentration (Samādhi) with Dawn Neal Dawn Neal 2024.07.27 1:23:49 1:23:49
2024.07.27
Happy Hour: Healing Fragmentation Diana Clark 2020.12.31 47:09 47:09
2020.12.31
Happy Hour: Mudita Diana Clark 2021.04.06 43:13 43:13
2021.04.06
Dharma Practice Day, BrahmaViharas, Metta Part 1 Gil Fronsdal 2014.10.03 46:11 46:11
2014.10.03
Practicing With Kindness Jennifer Block 2011.09.15 48:15 48:15
2011.09.15
The Practice of Mudita Kate Munding 2014.02.02 38:38 38:38
2014.02.02
Happy Hour -- Metta Sutta 2 Kim Allen 2024.07.12 47:05 47:05
2024.07.12
Happy Hour: Happy for Another's Happiness Nikki Mirghafori 2021.02.19 25:44 25:44
2021.02.19
Happy Hour: Cultivating Goodwill for a Fellow Human-Being Nikki Mirghafori 2020.08.28 53:39 53:39
2020.08.28
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Equanimity Liz Powell 2023.12.29 30:19 30:19
2023.12.29
Guided Meditation: Appreciative Joy Liz Powell 2023.12.28 30:33 30:33
2023.12.28
Guided Meditation: Caring Liz Powell 2023.12.27 30:38 30:38
2023.12.27
Guided Meditation: The Ethics of Metta Liz Powell 2023.12.26 30:42 30:42
2023.12.26
Befriending Experience: Introduction, Dharmette & Guided Meditation Walking Meditation Guidance Liz Powell 2023.10.07 51:30 51:30
2023.10.07
Guided Sitting #3 and Dharmette: Discerning States of Mind Liz Powell 2023.10.07 45:24 45:24
2023.10.07
Guided Sitting #6 Liz Powell 2023.10.07 35:14 35:14
2023.10.07
% buffered 00:00
Download

00:00

00:00