AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Related Talks

Dharmette: Being a Refuge for Ourself

Title Speaker Date Length Length/
Date
Actions
Sangha as Deep Spiritual Practice Berget Jelane 2016.04.28 59:07 59:07
2016.04.28
Courage for Everyday Things Diana Clark 2024.08.05 43:43 43:43
2024.08.05
Formal Opening Part 2 (welcome and theme) Ines Freedman, Matthew Brensilver 2024.08.28 48:51 48:51
2024.08.28
Why We Meditate Kathy Cheney 2010.07.01 51:29 51:29
2010.07.01
Spiritual Friendship Liz Powell 2017.12.28 48:00 48:00
2017.12.28
Refuge Mary Grace Orr 2002.10.21 49:03 49:03
2002.10.21
Welcome and Opening Remarks Matthew Brensilver 2016.10.07 43:55 43:55
2016.10.07
Dharmette: Trust 3/5: Practice & Ethical Conduct Build Confidence Nikki Mirghafori 2024.08.21 14:00 14:00
2024.08.21
Retreat Opening Pamela Weiss 2016.08.10 1:03:02 1:03:02
2016.08.10
Retreat Intro: Refuges, Precepts Steve Armstrong 2007.11.25 40:23 40:23
2007.11.25
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Inspiration Gil Fronsdal 2024.04.22 30:15 30:15
2024.04.22
Guided Instruction: Mindfulness of Thinking Gil Fronsdal 2017.11.07 1:01:24 1:01:24
2017.11.07
Instructions: Mindfulness of Emotions Gil Fronsdal 2018.05.16 51:24 51:24
2018.05.16
Guided Instruction: "Unmoving Mind" Gil Fronsdal 2015.12.12 27:32 27:32
2015.12.12
Guided Meditation: Training Gil Fronsdal 2024.05.30 29:10 29:10
2024.05.30
Guided Meditation: Circles of Goodwill Gil Fronsdal 2024.08.16 29:32 29:32
2024.08.16
Guided Meditation: Discernment Gil Fronsdal 2024.03.08 31:03 31:03
2024.03.08
Wednesday Morning Instruction: Feel Everything in the Body Gil Fronsdal 2021.05.19 49:03 49:03
2021.05.19
Guided Meditation:Calm Ongoingness Gil Fronsdal 2021.05.21 29:16 29:16
2021.05.21
Guided Meditation: Meditating from Safety Gil Fronsdal 2020.06.30 31:35 31:35
2020.06.30
% buffered 00:00
Download

00:00

00:00