Related Talks
Guided Meditation: The Breath and Awareness don't depend on you
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Dharmette: Sensory Doorways to Freedom (3 of 5); Spaciousness and Ease through Surfing and Resting | Dawn Neal | 2024.07.24 | 13:04 | 13:04 2024.07.24 |
Download Watch VideoWatch Video |
| Dharmette: Sensory Doorways (4 of 5): Spacious Sufficiency and Simplicity | Dawn Neal | 2024.07.25 | 13:35 | 13:35 2024.07.25 |
Download Watch VideoWatch Video |
| Mindfulness of Breathing (2) Introduction | Gil Fronsdal | 2021.01.05 | 12:20 | 12:20 2021.01.05 |
Download Watch VideoWatch Video |
| Dharmette: Satipaṭṭhāna (33) Corpse Contemplation | Gil Fronsdal | 2022.02.18 | 11:00 | 11:00 2022.02.18 |
Download Watch VideoWatch Video |
| Stability and Clarity Through the Breath -- Daylong Retreat | Kim Allen | 2024.07.13 | 3:29:59 | 3:29:59 2024.07.13 |
Download |
| Dharmette; Trusting the Practice (2 of 4): Trusting the Body as our Teacher | Meg Gawler | 2024.07.03 | 18:10 | 18:10 2024.07.03 |
Download Watch VideoWatch Video |
| Morning Guidance: Earth Released Onto Earth | Nikki Mirghafori | 2021.04.16 | 1:00:17 | 1:00:17 2021.04.16 |
Download |
| Mindfulness Factor of effort and joy | Paul Haller | 2018.10.31 | 08:07 | 08:07 2018.10.31 |
Download |
| Nature as Teacher: Air Element | Susie Harrington | 2021.09.16 | 11:13 | 11:13 2021.09.16 |
Download Watch VideoWatch Video |
| Embodied and alive | Ying Chen, 陈颖 | 2025.02.15 | 33:26 | 33:26 2025.02.15 |
Download |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Not updating your autobiography | Matthew Brensilver | 2023.12.11 | 29:36 | 29:36 2023.12.11 |
Download Watch VideoWatch Video |
| Guided Meditation: Peace is Close | Matthew Brensilver | 2025.03.12 | 29:43 | 29:43 2025.03.12 |
Download Watch VideoWatch Video |
| Guided Meditation: Non-tension | Matthew Brensilver | 2024.07.03 | 29:15 | 29:15 2024.07.03 |
Download Watch VideoWatch Video |
| Guided Meditation: Concentration, Clarity, Equanimity | Matthew Brensilver | 2024.09.13 | 27:31 | 27:31 2024.09.13 |
Download Watch VideoWatch Video |
| Friday Morning Instructions: The non-compulsion of awareness | Matthew Brensilver | 2020.12.11 | 53:59 | 53:59 2020.12.11 |
Download |
| Guided Meditation: You cannot know oneself while fixing oneself | Matthew Brensilver | 2024.08.14 | 28:57 | 28:57 2024.08.14 |
Download Watch VideoWatch Video |
| Guided Meditation: Feeling and Verbal Thinking | Matthew Brensilver | 2024.08.21 | 29:14 | 29:14 2024.08.21 |
Download Watch VideoWatch Video |
| Guided Meditation: Attention as Prayer | Matthew Brensilver | 2024.03.13 | 30:40 | 30:40 2024.03.13 |
Download Watch VideoWatch Video |
| Guided Meditation: Relaxing and Falling Awake | Matthew Brensilver | 2024.06.26 | 29:49 | 29:49 2024.06.26 |
Download Watch VideoWatch Video |
| Guided Meditation: Sitting in the Bones | Matthew Brensilver | 2024.07.17 | 27:35 | 27:35 2024.07.17 |
Download Watch VideoWatch Video |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Instructions: Mindflness of the Body | Bob Stahl | 2016.11.15 | 38:11 | 38:11 2016.11.15 |
Download |
| Instruction: Overview of Instruction | Bob Stahl | 2016.11.19 | 45:25 | 45:25 2016.11.19 |
Download |
| Senior Sangha Feb 2024 Guided Meditation: Calm, Clarity and Stability; The Qualities of Awareness | David Cohn | 2024.02.15 | 35:50 | 35:50 2024.02.15 |
Download |
| Guided Meditation: Contentment | Diana Clark | 2024.09.23 | 29:14 | 29:14 2024.09.23 |
Download Watch VideoWatch Video |
| Guided Meditation: Undistracted | Diana Clark | 2025.03.05 | 30:22 | 30:22 2025.03.05 |
Download Watch VideoWatch Video |
| Guided Meditation - Breath | Kim Allen | 2025.03.08 | 40:48 | 40:48 2025.03.08 |
Download |
| Coming home to the body introduction, guided meditation, walking meditation instructions | Nikki Mirghafori | 2023.11.04 | 48:21 | 48:21 2023.11.04 |
Download |
| Guided Meditation: This Body is Nature | Nikki Mirghafori | 2021.06.25 | 33:30 | 33:30 2021.06.25 |
Download Watch VideoWatch Video |
| Guided Meditation: A Lump of Foam | Ying Chen, 陈颖 | 2024.07.08 | 33:04 | 33:04 2024.07.08 |
Download Watch VideoWatch Video |
| Guided Meditation: Meditate like an Interbeing | Ying Chen, 陈颖 | 2024.08.30 | 30:48 | 30:48 2024.08.30 |
Download Watch VideoWatch Video |