Related Talks
Guided Meditation: Training
![Gil Fronsdal](https://audiodharma.us-east-1.linodeobjects.com/speakers/1/gil_fronsdal_small.jpg?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=HLLAU43PIIJJX5BMVR3M%2F20240908%2Fdefault%2Fs3%2Faws4_request&X-Amz-Date=20240908T002731Z&X-Amz-Expires=900&X-Amz-SignedHeaders=host&X-Amz-Signature=0fc5f22f03e3b4a218f0f20ea375791ac2f2eb39d600698fde8c5f989a2c028f)
Title | Speaker | Date | Length | Length/ Date |
Actions |
---|---|---|---|---|---|
Mindfulness of Breathing (52) Wholesome Nourishment for Samādhi | Gil Fronsdal | 2021.03.11 | 12:57 | 12:57 2021.03.11 |
|
Evening Reflections: Day 4 | Gil Fronsdal | 2021.05.21 | 07:22 | 07:22 2021.05.21 |
|
Dharmette: Udayi Sutta (3 of 5) Trust Emergence | Gil Fronsdal | 2024.06.26 | 13:21 | 13:21 2024.06.26 |
|
Dharmette: Ten Protectors (1 of 10) Virtuous Conduct | Gil Fronsdal | 2023.10.02 | 14:28 | 14:28 2023.10.02 |
|
Practice Notes | Gil Fronsdal | 2019.05.15 | 07:20 | 07:20 2019.05.15 |
|
Dharmette: Qualities of the Dharma (4 of 5) Onward Leading | Gil Fronsdal | 2024.08.01 | 13:21 | 13:21 2024.08.01 |
|
Dharma Samadhi (5 of 5) Concentration | Gil Fronsdal | 2020.07.10 | 26:29 | 26:29 2020.07.10 |
|
Tuesday Evening Reflection | Gil Fronsdal | 2021.11.02 | 09:30 | 09:30 2021.11.02 |
|
Dharmette: Ten Protectors (7 of 10) Letting Go and Picking Up | Gil Fronsdal | 2023.10.10 | 14:15 | 14:15 2023.10.10 |
|
Practice Note: Giving Thanks/Self Care | Gil Fronsdal | 2018.11.21 | 05:26 | 05:26 2018.11.21 |
Title | Speaker | Date | Length | Length/ Date |
Actions |
---|---|---|---|---|---|
Evening Reflection: A Day Spent Wisely | Alexis Santos | 2015.12.02 | 15:17 | 15:17 2015.12.02 |
|
Evening Reflection: Appreciating Beautiful Qualities | Andrea Fella | 2015.12.01 | 14:22 | 14:22 2015.12.01 |
|
Happy Hour: Delight in Cultivating the Wholesome | Ari Crellin-Quick | 2024.04.23 | 45:00 | 45:00 2024.04.23 |
|
Happy Hour: Gratitude for this Moment of Practice | Ari Crellin-Quick | 2024.05.01 | 46:09 | 46:09 2024.05.01 |
|
Dharmette: Dharma Wellbeing (1 of 5): Spiritual Power | Dawn Neal | 2024.04.15 | 13:45 | 13:45 2024.04.15 |
|
Introduction to the Four Great Efforts, with Meditations | <multiple> | 2022.01.08 | 59:51 | 59:51 2022.01.08 |
|
Happy Hour: Leading to Lasting Happiness | Liz Powell | 2024.03.14 | 43:59 | 43:59 2024.03.14 |
|
Ripples of Happiness | Matthew Brensilver | 2013.05.02 | 07:07 | 07:07 2013.05.02 |
|
Samadhi (5/5) Aspiration vs. Expectation | Nikki Mirghafori | 2021.07.16 | 14:35 | 14:35 2021.07.16 |
|
Everyday is a Good Day | Paul Haller | 2021.04.29 | 13:50 | 13:50 2021.04.29 |
Title | Speaker | Date | Length | Length/ Date |
Actions |
---|---|---|---|---|---|
Guided Meditation: Ethics Bathing | Gil Fronsdal | 2024.08.12 | 31:00 | 31:00 2024.08.12 |
|
Guided Meditation: Meditating with Wisdom | Gil Fronsdal | 2020.08.06 | 30:51 | 30:51 2020.08.06 |
|
Guided Meditation: Letting Go and Keeping | Gil Fronsdal | 2023.10.10 | 30:19 | 30:19 2023.10.10 |
|
Guided Meditation: Non-Harming Mindfulness | Gil Fronsdal | 2024.05.27 | 29:20 | 29:20 2024.05.27 |
|
Guided Meditation: Mindfulness as the Meeting of Giving and Receiving | Gil Fronsdal | 2020.04.28 | 30:07 | 30:07 2020.04.28 |
|
Guided Meditation: Ethical Sensitivity | Gil Fronsdal | 2024.05.31 | 30:35 | 30:35 2024.05.31 |
|
Guided Meditation: Avoiding Harm, Doing the Beneficial | Gil Fronsdal | 2021.05.24 | 29:31 | 29:31 2021.05.24 |
|
Guided Meditation: Happiness Here and Now | Gil Fronsdal | 2024.06.17 | 28:11 | 28:11 2024.06.17 |
|
Guided Meditation: Sacrificing Self for Oneself | Gil Fronsdal | 2021.05.10 | 32:20 | 32:20 2021.05.10 |
|
Guided Meditation: Confident Mindfulness | Gil Fronsdal | 2021.07.29 | 31:50 | 31:50 2021.07.29 |
Title | Speaker | Date | Length | Length/ Date |
Actions |
---|---|---|---|---|---|
Guided Meditation: The Heart of Non-Harming | David Lorey | 2024.06.03 | 30:34 | 30:34 2024.06.03 |
|
Guided Meditation: A Field of Generosity | David Lorey | 2024.06.04 | 31:25 | 31:25 2024.06.04 |
|
Cultivating and Extending Wholesome States, with Guided Meditation | Dawn Neal | 2022.01.08 | 44:13 | 44:13 2022.01.08 |
|
Guided Meditation: Attuning to the Heart | Dawn Neal | 2024.04.18 | 32:26 | 32:26 2024.04.18 |
|
Guided Meditation: Simple Refuge | Kim Allen | 2021.12.21 | 30:33 | 30:33 2021.12.21 |
|
Guided Meditation: Simple Refuge | Kim Allen | 2021.12.21 | 30:28 | 30:28 2021.12.21 |
|
Guided Meditation: Appreciative Joy | Liz Powell | 2023.12.28 | 30:33 | 30:33 2023.12.28 |
|
Guided Meditation: Being Present | Marjolein Janssen | 2024.02.06 | 28:53 | 28:53 2024.02.06 |
|
Guided Meditation: Settling In | Meg Gawler | 2018.03.03 | 40:55 | 40:55 2018.03.03 |
|
Guided Meditation: An Attitude of Peace | Nikki Mirghafori | 2021.07.16 | 31:32 | 31:32 2021.07.16 |