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Morning Reflections and Guided Meditation: The Factor of Attention

Title Speaker Date Length Length/
Date
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Attention and Mindfulness Andrea Fella 2022.02.03 29:49 29:49
2022.02.03
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Reflection: Some Experiences are Diffuse Andrea Fella 2020.05.06 31:07 31:07
2020.05.06
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Further Reflections on Awareness of Awareness Andrea Fella 2020.04.15 13:31 13:31
2020.04.15
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Morning Reflection: Mindfulness can be experienced in different ways Andrea Fella 2017.06.13 08:34 08:34
2017.06.13
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Reflections on Open Awareness Andrea Fella 2013.03.22 07:57 07:57
2013.03.22
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Receptive Awareness: Noticing How Mindfulness Gets Lost Andrea Fella 2016.10.13 53:56 53:56
2016.10.13
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Supports for Relaxed Attention Andrea Fella 2013.03.18 04:35 04:35
2013.03.18
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Morning Reflections Continued: Continuity and Interest Andrea Fella 2015.03.20 05:36 05:36
2015.03.20
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Supports for Concentration Andrea Fella 2013.07.09 54:20 54:20
2013.07.09
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Relax, Receive, Allow Andrea Fella 2016.08.23 56:13 56:13
2016.08.23
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Title Speaker Date Length Length/
Date
Actions
Dharmette: Open Awareness Dawn Neal 2024.02.16 14:09 14:09
2024.02.16
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Choiceless Awareness Devon Hase 2021.01.30 57:41 57:41
2021.01.30
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Practice Notes: Swerving Diana Clark 2024.09.25 03:26 03:26
2024.09.25
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Practice Note: The Nature of Attention Itself Gil Fronsdal 2011.03.09 04:27 04:27
2011.03.09
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Practice Note: The Shape of Awareness Gil Fronsdal 2010.12.15 07:13 07:13
2010.12.15
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Practice Note: Precision of Mindfulness Maria Straatmann 2019.04.24 07:20 07:20
2019.04.24
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Practice Note: Noticing Something New Matthew Brensilver 2018.05.16 04:37 04:37
2018.05.16
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Broadening Mindfulness (2 of 3) Shaila Catherine 2006.07.27 40:16 40:16
2006.07.27
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Knowing awareness Ying Chen, 陈颖 2019.06.29 09:48 09:48
2019.06.29
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Awareness Ying Chen, 陈颖 2019.06.29 07:10 07:10
2019.06.29
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Title Speaker Date Length Length/
Date
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Morning Instructions Day 5 Continued: Attention Andrea Fella 2014.04.10 08:50 08:50
2014.04.10
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Receptive Awareness Basic Instruction Andrea Fella 2016.09.22 49:01 49:01
2016.09.22
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Receptive Awareness: Brief Review of Instructions Andrea Fella 2017.06.11 13:24 13:24
2017.06.11
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Morning Instructions: Receptive and Directed Attention Andrea Fella 2014.12.12 29:59 29:59
2014.12.12
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Instructions: No Distractions in Mindfulness Andrea Fella 2013.03.20 09:33 09:33
2013.03.20
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Morning Instruction: Awareness of Thought Andrea Fella 2020.04.12 42:30 42:30
2020.04.12
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Guided Meditation: Following the Attention Andrea Fella 2020.01.30 16:21 16:21
2020.01.30
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Morning Instructions: Awareness Has No Location Andrea Fella 2017.03.24 14:06 14:06
2017.03.24
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Guided Meditation: Broad Awareness and Broad Experience Andrea Fella 2022.02.17 30:31 30:31
2022.02.17
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Guided Meditation: Awareness with thinking Andrea Fella 2024.09.30 35:51 35:51
2024.09.30
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Title Speaker Date Length Length/
Date
Actions
Morning Instructions - Awareness and Wisdom Alexis Santos 2016.01.16 50:46 50:46
2016.01.16
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Morning Instructions: Awareness of Thought Alexis Santos 2017.03.21 12:05 12:05
2017.03.21
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Meditation Instruction - Thinking Brian Lesage 2016.01.28 15:11 15:11
2016.01.28
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A day of rest dharmette and walking instructions bruni dávila 2024.02.03 27:30 27:30
2024.02.03
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Guided Mindfulness Meditation Gil Fronsdal 2013.04.08 42:59 42:59
2013.04.08
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Guided Instruction on How we are Mindful Gil Fronsdal 2016.03.25 24:15 24:15
2016.03.25
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Morning Instruction Day 6 Greg Scharf 2016.04.29 46:29 46:29
2016.04.29
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Guided Meditation: Clarity Kim Allen 2024.10.09 30:59 30:59
2024.10.09
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Guided Meditation: Being Held, Settling In Matthew Brensilver 2025.03.17 50:10 50:10
2025.03.17
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Guided Meditation: Attitudes and the Body Nikki Mirghafori 2020.05.23 1:10:44 1:10:44
2020.05.23
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