AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Related Talks

Guided Meditation: Resting in the Spaces Between

Dawn Neal
By: Dawn Neal

Title Speaker Date Length Length/
Date
Actions
Dharmette: Meeting Speculative Views with Compassion Dawn Neal 2024.04.23 34:58 34:58
2024.04.23
Download
Dharmette: Sensory Doorways (1 of 5): Stepping Into Our Senses Dawn Neal 2024.07.22 13:34 13:34
2024.07.22
Download Watch VideoWatch Video
Compassion Meditation Dawn Neal 2023.11.30 28:10 28:10
2023.11.30
Download
Dharmette: Sensory Doorways to Freedom (3 of 5); Spaciousness and Ease through Surfing and Resting Dawn Neal 2024.07.24 13:04 13:04
2024.07.24
Download Watch VideoWatch Video
Happy Hour: Metta, Wisdom, and the Body Dawn Neal 2021.03.23 47:37 47:37
2021.03.23
Download
Metta Reflection - Reach out your Hand Dawn Neal 2023.12.02 29:24 29:24
2023.12.02
Download
Evening Reflections - Breath and Body Dawn Neal 2023.11.28 39:30 39:30
2023.11.28
Download
Dharmette: Dharmic Reciprocity (2 of 5): Wholehearted Attention Dawn Neal 2024.10.22 12:59 12:59
2024.10.22
Download Watch VideoWatch Video
Introduction to the Four Great Efforts, with Meditations <multiple> 2022.01.08 59:51 59:51
2022.01.08
Download
Dharmette: Open Awareness Dawn Neal 2024.02.16 14:09 14:09
2024.02.16
Download Watch VideoWatch Video
Title Speaker Date Length Length/
Date
Actions
Guded Meditation: Gentle Gil Fronsdal 2024.06.24 30:55 30:55
2024.06.24
Download
Breathing with Challenges Gil Fronsdal 2021.02.18 47:14 47:14
2021.02.18
Download Watch VideoWatch Video
Loving Qualities Liz Powell 2019.11.13 07:43 07:43
2019.11.13
Download
Reflection Liz Powell 2018.05.02 03:45 03:45
2018.05.02
Download
Meditation on Thinking Max Erdstein 2017.09.19 36:39 36:39
2017.09.19
Download
Meditation: Marveling at the Flow of Sensations Nikki Mirghafori 2023.09.25 31:40 31:40
2023.09.25
Download Watch VideoWatch Video
Mindfulness of Arising and Passing Pamela Weiss 2020.08.16 37:06 37:06
2020.08.16
Download
Stability, meditation Sandra Sanabria 2023.12.16 24:33 24:33
2023.12.16
Download
Spacious and alive Ying Chen, 陈颖 2025.02.15 42:22 42:22
2025.02.15
Download
Opening to aliveness Ying Chen, 陈颖 2025.02.15 47:44 47:44
2025.02.15
Download
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Staying in Contact Dawn Neal 2024.07.26 30:10 30:10
2024.07.26
Download Watch VideoWatch Video
Guided Meditation: Balance Dawn Neal 2024.11.05 23:48 23:48
2024.11.05
Download
Guided Meditation: Relaxing into Kind Awareness Dawn Neal 2024.06.25 35:41 35:41
2024.06.25
Download
Guided Meditation: Steady and Allowing Dawn Neal 2025.01.14 33:29 33:29
2025.01.14
Download
Guided Meditation: Light, Receptive Awareness Dawn Neal 2021.10.07 25:27 25:27
2021.10.07
Download
Guided Meditation: Just This Dawn Neal 2024.12.03 32:12 32:12
2024.12.03
Download
Guided Meditation: Grounded in the Heart Dawn Neal 2024.04.16 30:15 30:15
2024.04.16
Download Watch VideoWatch Video
Guided Meditation: Release into the Moment Dawn Neal 2024.04.19 30:58 30:58
2024.04.19
Download Watch VideoWatch Video
Guided meditation: Receiving This Moment Dawn Neal 2021.10.14 29:11 29:11
2021.10.14
Download
Guided Meditation: Including Awareness; Dharmic Reciprocity (5 of 5): Ripple Effect Dawn Neal 2024.10.25 13:33 13:33
2024.10.25
Download Watch VideoWatch Video
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Centered Gil Fronsdal 2022.01.02 36:13 36:13
2022.01.02
Download Watch VideoWatch Video
Guided Meditation: Affirming Here Gil Fronsdal 2022.02.03 29:15 29:15
2022.02.03
Download Watch VideoWatch Video
Guided Meditation: Centering Compassion Practice Jozen Tamori Gibson 2020.12.13 33:02 33:02
2020.12.13
Download Watch VideoWatch Video
Guided Meditation: Sincerity With It All Kim Allen 2025.01.03 29:56 29:56
2025.01.03
Download Watch VideoWatch Video
Guided Meditation: Embodied Liz Powell 2024.02.20 30:32 30:32
2024.02.20
Download
Guided Meditation: Seeing Change Marjolein Janssen 2024.09.10 33:01 33:01
2024.09.10
Download
Guided Meditation: Intimate Presence Max Erdstein 2021.09.19 32:49 32:49
2021.09.19
Download
Guided Meditation Max Erdstein 2023.09.24 34:03 34:03
2023.09.24
Download Watch VideoWatch Video
Guided Meditation: Practicing via Felt Sense Ying Chen, 陈颖 2024.01.24 31:31 31:31
2024.01.24
Download Watch VideoWatch Video
Happy Hour Guided Meditation - Being as an act of kindness Ying Chen, 陈颖 2024.07.19 34:29 34:29
2024.07.19
Download