AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Related Talks

Thursday Evening Reflections

Title Speaker Date Length Length/
Date
Actions
Evening Reflections Matthew Brensilver 2025.03.22 06:41 06:41
2025.03.22
Download
Ripples of Happiness Matthew Brensilver 2013.05.02 07:07 07:07
2013.05.02
Download
Guded Meditation (Day 2): Breath Matthew Brensilver 2016.04.05 50:45 50:45
2016.04.05
Download
Title Speaker Date Length Length/
Date
Actions
Meditation I – Embodied Pāmojja Ajahn Kovilo 2024.06.01 14:30 14:30
2024.06.01
Download Watch VideoWatch Video
Happy Hour: Delight in the Dhamma; Metta for Self and All Beings Ari Crellin-Quick 2024.04.22 43:19 43:19
2024.04.22
Download
Four Foundations of Mindfulness (2 of 4) Bhante Henepola Gunaratana 2008.07.12 20:21 20:21
2008.07.12
Download
Afternoon session 2 bruni dávila 2023.09.02 38:14 38:14
2023.09.02
Download
Metta for Oneself for the second day Diana Clark 2022.02.16 58:51 58:51
2022.02.16
Download
11.7.20 Saturday Morning Sitting Meditation with brief dharmette Diana Clark 2020.11.07 30:26 30:26
2020.11.07
Download
Evening Reflections: Day 4 Gil Fronsdal 2021.05.21 07:22 07:22
2021.05.21
Download
Happy Hour: Trusting What's Here Liz Powell 2024.09.23 42:50 42:50
2024.09.23
Download
Happy Hour: Healing the Near Enemy of Sympathetic Joy Liz Powell 2024.10.22 36:34 36:34
2024.10.22
Download
Appreciation Practice Marjolein Janssen 2025.01.16 05:21 05:21
2025.01.16
Download
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Resting in Goodness Matthew Brensilver 2025.01.22 29:47 29:47
2025.01.22
Download Watch VideoWatch Video
Guided Meditation: Resting In Care Matthew Brensilver 2023.12.15 29:34 29:34
2023.12.15
Download Watch VideoWatch Video
Guided Meditation: Resting in Goodness Matthew Brensilver 2021.08.13 30:07 30:07
2021.08.13
Download Watch VideoWatch Video
Guided Meditation: The Ground of Loving Acceptance Matthew Brensilver 2019.05.17 45:09 45:09
2019.05.17
Download
Guided Meditation: Abiding in Goodness Matthew Brensilver 2025.02.19 27:59 27:59
2025.02.19
Download Watch VideoWatch Video
Guided Meditation: Pervasiveness of Craving Matthew Brensilver 2024.07.31 29:13 29:13
2024.07.31
Download Watch VideoWatch Video
Guided Meditation: Grounding and Opening Matthew Brensilver 2021.11.15 29:11 29:11
2021.11.15
Download Watch VideoWatch Video
Guided Meditation: Tranquility Matthew Brensilver 2024.05.29 26:55 26:55
2024.05.29
Download Watch VideoWatch Video
Guided Meditation - The Warmth of Love Matthew Brensilver 2023.12.02 40:02 40:02
2023.12.02
Download
Guided Meditation: You cannot know oneself while fixing oneself Matthew Brensilver 2024.08.14 28:57 28:57
2024.08.14
Download Watch VideoWatch Video
Title Speaker Date Length Length/
Date
Actions
Senior Sangha Guided Meditation on Metta <multiple> 2020.05.28 20:32 20:32
2020.05.28
Download
Guided Meditation: The Inner Critic (4) Diana Clark 2024.04.04 29:07 29:07
2024.04.04
Download Watch VideoWatch Video
Guided Meditation: Happiness Gil Fronsdal 2024.04.30 29:31 29:31
2024.04.30
Download Watch VideoWatch Video
Guided Meditation in Appreciative Joy Gil Fronsdal 2020.12.24 33:16 33:16
2020.12.24
Download Watch VideoWatch Video
Guided Meditation: Aspiration Kim Allen 2024.10.07 29:51 29:51
2024.10.07
Download Watch VideoWatch Video
Guided Meditation: Radiating Metta Kim Allen 2025.01.02 29:48 29:48
2025.01.02
Download Watch VideoWatch Video
Guided Meditation: Appreciative Joy Liz Powell 2023.12.28 30:33 30:33
2023.12.28
Download Watch VideoWatch Video
Guided Meditation: The Ethics of Metta Liz Powell 2023.12.26 30:42 30:42
2023.12.26
Download Watch VideoWatch Video
Guided Meditation: Settling In Meg Gawler 2018.03.03 40:55 40:55
2018.03.03
Download
DPD Metta, Guided Meditation Nikki Mirghafori 2017.05.19 36:29 36:29
2017.05.19
Download