Related Talks
Friday Guided Sit with Instructions
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Working With Pain in Meditation and Daily Life - (Week1 Part2) | Ines Freedman | 2006.09.13 | 41:55 | 41:55 2006.09.13 |
Download |
| Working With Pain in Meditation and Daily Life - (Week2 Part2) | Ines Freedman | 2006.09.20 | 37:45 | 37:45 2006.09.20 |
Download |
| Walking Practice | Ines Freedman | 2016.02.24 | 10:13 | 10:13 2016.02.24 |
Download |
| Working With Pain in Meditation and Daily Life - (Week2 Part1) | Ines Freedman | 2006.09.20 | 51:38 | 51:38 2006.09.20 |
Download |
| Sit with light guidance: Thoughts | Ines Freedman | 2021.07.09 | 11:22 | 11:22 2021.07.09 |
Download |
| Noncontentiousness | Ines Freedman | 2005.08.28 | 46:02 | 46:02 2005.08.28 |
Download |
| Working With Pain (1 of 3) | Ines Freedman | 2010.01.12 | 1:23:23 | 1:23:23 2010.01.12 |
Download |
| Dharmette: Atmosphere of the Mind | Ines Freedman | 2024.10.16 | 16:43 | 16:43 2024.10.16 |
Download |
| Developing Stability | Ines Freedman | 2021.07.10 | 36:26 | 36:26 2021.07.10 |
Download |
| Hindrances: Restlessness and Anxiety | Ines Freedman | 2004.08.12 | 1:01:24 | 1:01:24 2004.08.12 |
Download |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Introduction to Mindfulness Meditation - Week 2 | Andrea Fella | 2012.05.31 | 1:31:00 | 1:31:00 2012.05.31 |
Download |
| Mindfulness of the Body (1 of 4) | Andrea Fella | 2009.03.05 | 1:00:23 | 1:00:23 2009.03.05 |
Download |
| The Body | Diana Clark | 2018.09.20 | 1:10:06 | 1:10:06 2018.09.20 |
Download |
| Connections: Mindfulness of the Body | Diana Clark | 2019.02.21 | 54:20 | 54:20 2019.02.21 |
Download |
| Introduction to Mindfluness Meditation Day 2: Body | Gil Fronsdal | 2025.02.12 | 1:30:34 | 1:30:34 2025.02.12 |
Download |
| Mindfulness Of The Body | Gil Fronsdal | 2025.02.12 | 1:30:34 | 1:30:34 2025.02.12 |
Download |
| Satipatthana Sutta (2 of 4) | Leigh Brasington | 2007.02.03 | 1:24:09 | 1:24:09 2007.02.03 |
Download |
| Embodied Mind | Nikki Mirghafori | 2014.07.30 | 02:47 | 02:47 2014.07.30 |
Download |
| Introduction to Mindfulness - Body | Shin Kwan Park | 2014.01.15 | 1:34:36 | 1:34:36 2014.01.15 |
Download |
| Beginners Practice Group Wk 2 Pt 1 | Shin Kwan Park | 2013.11.20 | 40:04 | 40:04 2013.11.20 |
Download |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Mindfulness of Body Instructions | Ines Freedman | 2016.02.25 | 49:42 | 49:42 2016.02.25 |
Download |
| Instructions: Mindfulness of Breathing | Ines Freedman | 2018.05.14 | 49:00 | 49:00 2018.05.14 |
Download |
| Friday Morning Instructions: Body | Ines Freedman | 2021.07.09 | 43:31 | 43:31 2021.07.09 |
Download |
| Walking Meditation Instructions | Ines Freedman | 2024.08.29 | 15:18 | 15:18 2024.08.29 |
Download |
| Instructions: Mindfulness of Mind States | Ines Freedman | 2018.05.18 | 46:31 | 46:31 2018.05.18 |
Download |
| Sunday Guided Sit | Ines Freedman | 2024.09.01 | 41:53 | 41:53 2024.09.01 |
Download |
| Guided Meditation: Emotions | Ines Freedman | 2019.05.26 | 44:29 | 44:29 2019.05.26 |
Download |
| Instructions: Mindfulness of Emotions | Ines Freedman | 2016.11.05 | 13:24 | 13:24 2016.11.05 |
Download |
| Guided Meditation: Affectionate Curiosity | Ines Freedman | 2024.11.04 | 29:50 | 29:50 2024.11.04 |
Download Watch VideoWatch Video |
| Guided Meditation: Objects of Mind | Ines Freedman | 2024.11.05 | 29:12 | 29:12 2024.11.05 |
Download Watch VideoWatch Video |