Related Talks
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| Title | Speaker | Date | Length | Length/ Date |
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|---|---|---|---|---|---|
| Reflections on Sustaining Meditation Practice | Gil Fronsdal | 2017.12.31 | 40:27 | 40:27 2017.12.31 |
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| RightEffort: Cultivating Wholesome States | Gil Fronsdal | 2005.11.27 | 29:28 | 29:28 2005.11.27 |
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| Responding to the Moment | Gil Fronsdal | 2004.04.18 | 43:01 | 43:01 2004.04.18 |
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| Talk: First Right Effort and Metta | Gil Fronsdal | 2018.12.10 | 50:42 | 50:42 2018.12.10 |
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| Dharmette: Giving Yourself Over to One Thing at a Time | Gil Fronsdal | 2015.07.22 | 18:05 | 18:05 2015.07.22 |
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| Retreat Preparation | Gil Fronsdal | 2002.03.17 | 47:28 | 47:28 2002.03.17 |
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| Clear Comprehension | Gil Fronsdal | 2005.07.24 | 41:35 | 41:35 2005.07.24 |
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| Will Power | Gil Fronsdal | 2012.07.15 | 43:55 | 43:55 2012.07.15 |
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| Sacred Mind Dance | Gil Fronsdal | 2002.08.01 | 42:54 | 42:54 2002.08.01 |
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| Mindfulness in Plain English | Gil Fronsdal | 2007.12.23 | 45:57 | 45:57 2007.12.23 |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Willpower Strategies | Ajaan Thanissaro | 2012.01.08 | 36:43 | 36:43 2012.01.08 |
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| Powers of Reflection and Cultivation | Diana Clark | 2019.10.24 | 45:36 | 45:36 2019.10.24 |
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| Efforting and Procrastinating | Diana Clark | 2024.02.26 | 39:45 | 39:45 2024.02.26 |
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| Determination and Motivation | Ines Freedman | 2005.01.13 | 58:19 | 58:19 2005.01.13 |
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| Wise Effort & Complacency | Ines Freedman | 2015.07.19 | 41:54 | 41:54 2015.07.19 |
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| Taking Care of Your Practice | Maria Straatmann | 2020.02.13 | 49:43 | 49:43 2020.02.13 |
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| Practice | Mark Abramson | 2004.06.10 | 36:09 | 36:09 2004.06.10 |
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| Meditation Develops in Stages | Robert Cusick | 2017.11.07 | 59:26 | 59:26 2017.11.07 |
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| Meditation Develops in Stages | Robert Cusick | 2017.11.07 | 59:26 | 59:26 2017.11.07 |
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| Faith in Practice | Susan Ezequelle | 2007.06.14 | 49:20 | 49:20 2007.06.14 |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Instructions: Mindfulness of Emotions | Gil Fronsdal | 2018.05.16 | 51:24 | 51:24 2018.05.16 |
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| Meditation Instructions | Gil Fronsdal | 2019.06.24 | 39:52 | 39:52 2019.06.24 |
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| Guided Meditation: Mindfulness of Body | Gil Fronsdal | 2014.11.18 | 49:51 | 49:51 2014.11.18 |
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| Guided Instruction: "Unmoving Mind" | Gil Fronsdal | 2015.12.12 | 27:32 | 27:32 2015.12.12 |
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| Guided Meditation: Awareness | Gil Fronsdal | 2014.11.22 | 27:52 | 27:52 2014.11.22 |
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| Guided Meditation: Contentment | Gil Fronsdal | 2023.10.11 | 31:50 | 31:50 2023.10.11 |
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| Mindfulness of Breathing Instructions | Gil Fronsdal | 2016.02.24 | 39:29 | 39:29 2016.02.24 |
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| Wednesday Morning Instruction: Feel Everything in the Body | Gil Fronsdal | 2021.05.19 | 49:03 | 49:03 2021.05.19 |
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| Morning Instructions | Gil Fronsdal | 2015.03.19 | 28:22 | 28:22 2015.03.19 |
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| Guided Meditation: Participation and Surrender | Gil Fronsdal | 2022.01.10 | 30:24 | 30:24 2022.01.10 |
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