Related Talks
Guided Meditation: Intimacy with Breathing
Title | Speaker | Date | Length | Length/ Date |
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Guded Meditation (Day 2): Breath | Matthew Brensilver | 2016.04.05 | 50:45 | 50:45 2016.04.05 |
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Practice Note: Vision | Matthew Brensilver | 2015.12.09 | 03:43 | 03:43 2015.12.09 |
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Walking Meditation | Matthew Brensilver | 2013.11.27 | 05:38 | 05:38 2013.11.27 |
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Intensity, Feeling, Thinking as Coping, Insight | Matthew Brensilver | 2023.10.31 | 46:10 | 46:10 2023.10.31 |
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Impressionistic vs Precise Technique | Matthew Brensilver | 2019.03.30 | 39:00 | 39:00 2019.03.30 |
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Practice Note: Note your life away | Matthew Brensilver | 2019.03.20 | 03:52 | 03:52 2019.03.20 |
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Title | Speaker | Date | Length | Length/ Date |
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Tools for Calming Mental Activity | Diana Clark | 2021.02.21 | 14:34 | 14:34 2021.02.21 |
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Mindfulness of Breathing: Calming mental activity | Diana Clark | 2021.02.21 | 46:21 | 46:21 2021.02.21 |
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Dharmette: Satipaṭṭhāna (6) Breathing Aware of the Whole Body | Gil Fronsdal | 2022.01.11 | 13:43 | 13:43 2022.01.11 |
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Mindfulness of Breath - Part 2 | Gil Fronsdal | 2005.11.04 | 36:20 | 36:20 2005.11.04 |
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Mindfulness of Breathing | Jill Hyman | 2017.11.29 | 42:20 | 42:20 2017.11.29 |
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Meditation, the wandering mind | Sandra Sanabria | 2024.05.28 | 32:56 | 32:56 2024.05.28 |
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RAFTT Practice with the Four Elements | Tanya Wiser | 2024.06.08 | 20:12 | 20:12 2024.06.08 |
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Recognize and Allow | Tanya Wiser | 2023.12.09 | 07:40 | 07:40 2023.12.09 |
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Opening to aliveness | Ying Chen, 陈颖 | 2025.02.15 | 47:44 | 47:44 2025.02.15 |
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Spacious and alive | Ying Chen, 陈颖 | 2025.02.15 | 42:22 | 42:22 2025.02.15 |
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Title | Speaker | Date | Length | Length/ Date |
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Guided Meditation: Tranquility | Matthew Brensilver | 2024.09.18 | 28:09 | 28:09 2024.09.18 |
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Guided Meditation: Not updating your autobiography | Matthew Brensilver | 2023.12.11 | 29:36 | 29:36 2023.12.11 |
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Guided Meditation: Breath | Matthew Brensilver | 2017.02.24 | 29:07 | 29:07 2017.02.24 |
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Guided Meditation: Putting Down the Project of Your Life | Matthew Brensilver | 2024.12.09 | 29:12 | 29:12 2024.12.09 |
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Guided Meditation: Establishing Tranquility | Matthew Brensilver | 2024.03.11 | 29:07 | 29:07 2024.03.11 |
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Guided Meditation: Between Suppression and Entanglement | Matthew Brensilver | 2021.08.10 | 30:49 | 30:49 2021.08.10 |
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Thursday Guided Meditation | Matthew Brensilver | 2024.08.29 | 41:27 | 41:27 2024.08.29 |
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Guided Meditation: Relax into Alertness | Matthew Brensilver | 2024.10.09 | 28:16 | 28:16 2024.10.09 |
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Guided Meditation: Grounding and Opening | Matthew Brensilver | 2021.11.15 | 29:11 | 29:11 2021.11.15 |
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Guided Meditation: Not Fighting with Ourselves | Matthew Brensilver | 2021.08.09 | 30:54 | 30:54 2021.08.09 |
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Title | Speaker | Date | Length | Length/ Date |
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Morning Guided Meditation: Aware of Body and Breath | Ajahn Amaro | 2014.10.16 | 1:04:21 | 1:04:21 2014.10.16 |
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Guided Meditation: Mindfulness of the Body | Diana Clark | 2020.07.23 | 29:22 | 29:22 2020.07.23 |
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Guided Meditation: Feeling and Knowing Breathing | Gil Fronsdal | 2024.01.11 | 31:01 | 31:01 2024.01.11 |
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Guided Meditation: Breathing with the Whole Body | Gil Fronsdal | 2022.01.11 | 27:40 | 27:40 2022.01.11 |
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Guided Meditation -- Tetrads 1 2 3 and 4 at the end | Kim Allen | 2024.07.13 | 39:31 | 39:31 2024.07.13 |
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Guided Meditation -- Tetrad 1 | Kim Allen | 2024.07.13 | 35:55 | 35:55 2024.07.13 |
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Guided Meditation on Breathing | Max Erdstein | 2018.11.12 | 47:12 | 47:12 2018.11.12 |
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Guided instructions - Breath | Max Erdstein | 2014.05.05 | 16:09 | 16:09 2014.05.05 |
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Guided Meditation: Trusting Relaxing | Meg Gawler | 2024.07.04 | 29:45 | 29:45 2024.07.04 |
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Guided Meditation: Staying Receptive | Shelley Gault | 2024.05.09 | 26:37 | 26:37 2024.05.09 |
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