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Related Talks

1st Saturday Instructions

Title Speaker Date Length Length/
Date
Actions
Evening Reflection: Day 7 Gil Fronsdal 2021.05.23 02:46 02:46
2021.05.23
Daylong-Mindfulness of Breathing-3 Gil Fronsdal 2018.12.01 38:56 38:56
2018.12.01
Meditating from an Ethical Core Gil Fronsdal 2021.06.06 36:23 36:23
2021.06.06
Practice Note: Consider How You Are Supported Gil Fronsdal 2012.10.31 03:04 03:04
2012.10.31
Morning Meditation Gil Fronsdal 2016.12.17 33:46 33:46
2016.12.17
Evening Reflection: Day 14 Gil Fronsdal 2021.05.29 04:57 04:57
2021.05.29
Practice Note: Settling Gil Fronsdal 2017.08.30 02:55 02:55
2017.08.30
Daylong-Mindfulness of Breathing-4 Gil Fronsdal 2018.12.01 40:54 40:54
2018.12.01
Dharma Samadhi (5 of 5) Concentration Gil Fronsdal 2020.07.10 26:29 26:29
2020.07.10
Breathing (3 of 5) Respect for Breathing Gil Fronsdal 2021.10.13 12:42 12:42
2021.10.13
Title Speaker Date Length Length/
Date
Actions
Guided Meditation (56) Tranquility and Steadiness Gil Fronsdal 2021.03.17 32:22 32:22
2021.03.17
Guided Meditation: Breathing as a Refuge Gil Fronsdal 2020.06.09 31:34 31:34
2020.06.09
Guided Meditation: Trusting Awareness Gil Fronsdal 2020.05.10 36:54 36:54
2020.05.10
Guided Meditation: Rooted in the Breath Gil Fronsdal 2021.02.14 35:57 35:57
2021.02.14
Guided Meditation: Meditation as Vision Gil Fronsdal 2023.12.06 30:13 30:13
2023.12.06
Guided Meditation: Mindful Harmlessly Gil Fronsdal 2020.11.10 29:52 29:52
2020.11.10
Guided Meditation: Meditation as Integrity Gil Fronsdal 2023.11.28 32:07 32:07
2023.11.28
Guided Meditation: Meditating in Beauty Gil Fronsdal 2021.02.12 35:27 35:27
2021.02.12
Guided Meditation: Sitting in Beauty Gil Fronsdal 2020.04.24 29:59 29:59
2020.04.24
Guided Meditation: Here Gil Fronsdal 2021.08.17 31:46 31:46
2021.08.17
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