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Freely offered by IMC

Related Talks

Guided Meditation: Grounding

Title Speaker Date Length Length/
Date
Actions
Mindfulness of Breathing: Calming mental activity Diana Clark 2021.02.21 46:21 46:21
2021.02.21
Walking Meditation With Receptive Awareness Diana Clark 2019.02.09 03:22 03:22
2019.02.09
Dharmette Directed Mindfulness of the Body Diana Clark 2019.02.09 12:54 12:54
2019.02.09
Noticing Diana Clark 2016.03.09 02:19 02:19
2016.03.09
Morning Guidance: Working with Emotions: R.A.F.T. Diana Clark 2021.04.17 51:51 51:51
2021.04.17
Happy Hour: Sensations in the Body as Support Diana Clark 2020.06.10 42:25 42:25
2020.06.10
11.6.20 Friday Morning Sitting Meditation with brief Meditation Diana Clark 2020.11.06 31:20 31:20
2020.11.06
Metta for Oneself for the second day Diana Clark 2022.02.16 58:51 58:51
2022.02.16
Happy Hour: 5 min Equanimity Practice Diana Clark 2020.11.03 06:23 06:23
2020.11.03
The Body Diana Clark 2018.09.20 1:10:06 1:10:06
2018.09.20
Title Speaker Date Length Length/
Date
Actions
Emptiness (Part 1) Ajaan Thanissaro 2005.04.30 25:58 25:58
2005.04.30
Standing Meditation Ajahn Sucitto 2018.06.27 19:09 19:09
2018.06.27
Receiving the Breath Andrea Fella 2016.12.12 20:03 20:03
2016.12.12
Relaxation Meditation Andrea Fella 2020.04.02 18:16 18:16
2020.04.02
Evening Reflections - Breath and Body Dawn Neal 2023.11.28 39:30 39:30
2023.11.28
Breathing with Challenges Gil Fronsdal 2021.02.18 47:14 47:14
2021.02.18
Anapanasati: Awareness of Breathing In the Body Sitting (4 of 10) Gil Fronsdal 2007.09.07 28:53 28:53
2007.09.07
Mindfulness of Breathing Jill Hyman 2017.11.29 42:20 42:20
2017.11.29
How Do You Connect Rev. Liên Shutt 2024.05.08 01:06 01:06
2024.05.08
Stability, meditation Sandra Sanabria 2023.12.16 24:33 24:33
2023.12.16
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Being Embodied Diana Clark 2024.09.16 30:26 30:26
2024.09.16
Guided Meditation: Sensitive to the Breath Diana Clark 2020.05.31 34:11 34:11
2020.05.31
Guided Meditation: Mindfulness of the Body Diana Clark 2020.07.23 29:22 29:22
2020.07.23
Guided Meditation: Breath Diana Clark 2019.05.25 38:03 38:03
2019.05.25
Guided Meditation: Is there a center of experience? Diana Clark 2020.10.16 28:34 28:34
2020.10.16
Guided Meditation: Broad Mindfulness Diana Clark 2021.01.18 31:23 31:23
2021.01.18
Guided Meditation Body Scan Diana Clark 2019.02.09 11:18 11:18
2019.02.09
Guided Meditation: Orienting Diana Clark 2020.10.26 29:49 29:49
2020.10.26
Guided Meditation: What else is here? Diana Clark 2020.10.13 30:41 30:41
2020.10.13
Guided Meditation: Feeling Emotions in the Body Diana Clark 2020.06.22 31:24 31:24
2020.06.22
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Whole Body Breathing Andrea Fella 2012.11.27 33:39 33:39
2012.11.27
Guided Meditation-Expanding Awareness Andrea Fella 2010.06.01 30:12 30:12
2010.06.01
Guided Meditation: Embodied Awareness of Breathing Dawn Neal 2023.08.26 37:51 37:51
2023.08.26
Guided Meditation: Guided Tour of Breathing Gil Fronsdal 2021.01.12 34:14 34:14
2021.01.12
Guided Meditation: Hand Exercise Gil Fronsdal 2024.01.16 31:33 31:33
2024.01.16
Guided Meditation: The Energy of the Body Kim Allen 2021.08.25 29:34 29:34
2021.08.25
Guided Meditation Oren Jay Sofer 2018.12.10 39:58 39:58
2018.12.10
Body and Breath Instructions Pamela Weiss 2013.08.01 20:42 20:42
2013.08.01
Instructions: Settling into Body and Breath Pamela Weiss 2016.08.11 37:07 37:07
2016.08.11
Guided Meditation: Simple Mindfulness Shelley Gault 2024.05.06 31:24 31:24
2024.05.06
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