AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Related Talks

Guided Meditation: Gentleness & Equanimity

Title Speaker Date Length Length/
Date
Actions
Guded Meditation (Day 2): Breath Matthew Brensilver 2016.04.05 50:45 50:45
2016.04.05
Practice Note: Note your life away Matthew Brensilver 2019.03.20 03:52 03:52
2019.03.20
Sincerity Matthew Brensilver 2015.06.24 02:44 02:44
2015.06.24
Ripples of Happiness Matthew Brensilver 2013.05.02 07:07 07:07
2013.05.02
Equanimity (3 of 5): Transmuting Dukkha Matthew Brensilver 2021.08.11 15:52 15:52
2021.08.11
Practice Note: Vision Matthew Brensilver 2015.12.09 03:43 03:43
2015.12.09
Equanimity (5 of 5): Matthew Brensilver 2021.08.13 15:26 15:26
2021.08.13
Title Speaker Date Length Length/
Date
Actions
Evening Reflection: Wisdom, Allowing and Love Andrea Fella 2020.04.12 12:12 12:12
2020.04.12
Respect Andrea Fella 2018.04.26 10:28 10:28
2018.04.26
Friday Evening Reflection bruni dávila 2019.03.15 06:36 06:36
2019.03.15
11.6.20 Friday Morning Sitting Meditation with brief Meditation Diana Clark 2020.11.06 31:20 31:20
2020.11.06
Anatta, meditation Francisco Morillo Gable 2023.12.16 27:24 27:24
2023.12.16
Evening Reflection: Day 7 Gil Fronsdal 2021.05.23 02:46 02:46
2021.05.23
Happy Hour: Compassion for the Heart-Mind Liz Powell 2024.10.08 41:06 41:06
2024.10.08
Happy Hour: Sanctuary & Refuge Liz Powell 2024.11.18 37:45 37:45
2024.11.18
Meditation: Marveling at the Flow of Sensations Nikki Mirghafori 2023.09.25 31:40 31:40
2023.09.25
Morning Guidance: Love Supports Release Nikki Mirghafori 2021.04.18 59:55 59:55
2021.04.18
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: “Take it Easy” David Lorey 2024.10.17 32:39 32:39
2024.10.17
Guided Meditation: Just Knowing David Lorey 2024.07.19 30:56 30:56
2024.07.19
Guided Meditation: Gaining Confidence Diana Clark 2021.05.03 30:06 30:06
2021.05.03
Faculties for Fearlessness Guided Meditation (5 of 5) Diana Clark 2023.11.17 29:43 29:43
2023.11.17
Guided Meditation: Liberation Now Gil Fronsdal 2024.06.21 31:19 31:19
2024.06.21
Guided Meditation: Seeing not Being Aversion Gil Fronsdal 2020.06.24 31:18 31:18
2020.06.24
Guided Meditation: Trust Ines Freedman 2024.11.08 29:58 29:58
2024.11.08
Guided Meditation: Tranquility as a Source of Contentment Meg Gawler 2018.03.03 29:20 29:20
2018.03.03
Guided Meditation: Touching the Earth for Stability Nikki Mirghafori 2024.08.19 32:15 32:15
2024.08.19
Guided Med: Sources of Confidence Nikki Mirghafori 2024.08.20 30:53 30:53
2024.08.20
% buffered 00:00
Download

00:00

00:00