AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Related Talks

Thursday Session 2 Part 1: Guided Meditation -- Allowing

Title Speaker Date Length Length/
Date
Actions
Evening Reflection: Wisdom, Allowing and Love Andrea Fella 2015.11.29 10:40 10:40
2015.11.29
Allowing the Settling Andrea Fella 2017.06.11 03:31 03:31
2017.06.11
Respect Andrea Fella 2018.04.26 10:28 10:28
2018.04.26
Receptive Mindfulness Andrea Fella 2022.01.18 30:57 30:57
2022.01.18
Metta: Radiating Metta Andrea Fella 2014.03.18 43:53 43:53
2014.03.18
Morning Reflections: Continuity Andrea Fella 2017.05.04 12:44 12:44
2017.05.04
Awareness While Living Andrea Fella 2017.06.10 03:38 03:38
2017.06.10
Dharmette: Further Reflections on Relax, Receive and Allow Andrea Fella 2024.05.15 12:47 12:47
2024.05.15
Evening Reflection: How Much Effort? Andrea Fella 2017.05.05 07:06 07:06
2017.05.05
Evening Reflection: Appreciating Beautiful Qualities Andrea Fella 2015.12.01 14:22 14:22
2015.12.01
Title Speaker Date Length Length/
Date
Actions
Dharmette: Meeting Speculative Views with Compassion Dawn Neal 2024.04.23 34:58 34:58
2024.04.23
Guded Meditation: Gentle Gil Fronsdal 2024.06.24 30:55 30:55
2024.06.24
Practice Note: Consider How You Are Supported Gil Fronsdal 2012.10.31 03:04 03:04
2012.10.31
Practice Notes: Here with Care and Release Kim Allen 2024.07.24 01:44 01:44
2024.07.24
Happy Hour: Releasing Preoccupation Liz Powell 2024.12.10 37:23 37:23
2024.12.10
Happy Hour: Appreciating Aliveness Liz Powell 2024.11.15 39:13 39:13
2024.11.15
Blueberries Are Not Blue - Vedena (Dharma talk) Maria Straatmann 2024.04.16 -- --
2024.04.16
Happy Hour: Happiness of Taking Refuge in Simplicity Nikki Mirghafori 2019.09.25 58:13 58:13
2019.09.25
Thursday Sitting with Evening Reflections Pamela Weiss 2021.08.12 30:01 30:01
2021.08.12
How Do You Connect Rev. Liên Shutt 2024.05.08 01:06 01:06
2024.05.08
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Relax, Receive, Allow Andrea Fella 2020.10.15 06:34 06:34
2020.10.15
Guided Meditation: Mindfulness as Caring Andrea Fella 2021.08.05 06:59 06:59
2021.08.05
Guided Meditation: Mindfulness as Caring Andrea Fella 2022.02.10 29:59 29:59
2022.02.10
Guided Instruction: "And the Breath" Andrea Fella 2015.12.07 24:57 24:57
2015.12.07
Morning Instructions: How the Heart Meets Experience Andrea Fella 2017.05.08 12:54 12:54
2017.05.08
Guided Meditation: Simple, Kind Attention Andrea Fella 2021.11.04 30:06 30:06
2021.11.04
Guided Meditation: This is What the Meditation is Supposed to Be Andrea Fella 2020.04.07 11:23 11:23
2020.04.07
Guided Meditation: Whole Body Breathing Andrea Fella 2012.11.27 33:39 33:39
2012.11.27
Guided Meditation Andrea Fella 2015.01.06 31:59 31:59
2015.01.06
Guided Meditation Andrea Fella 2020.05.19 16:06 16:06
2020.05.19
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Enjoying the Beautiful Breath Ari Crellin-Quick 2024.10.10 31:15 31:15
2024.10.10
Guided Meditation: The Field of Awareness Dawn Neal 2023.12.12 30:19 30:19
2023.12.12
Guided Meditation: Content and Aware Dawn Neal 2024.01.09 31:32 31:32
2024.01.09
Guided Meditation: Inspiration Diana Clark 2020.09.28 30:59 30:59
2020.09.28
Guided Meditation: Its OK Diana Clark 2020.07.27 31:04 31:04
2020.07.27
Guided Meditation: Available Gil Fronsdal 2023.09.05 29:46 29:46
2023.09.05
Guided Meditation Mindfulness is Goodwill Gil Fronsdal 2020.08.13 29:07 29:07
2020.08.13
Befriending Experience: Introduction, Dharmette & Guided Meditation Walking Meditation Guidance Liz Powell 2023.10.07 51:30 51:30
2023.10.07
Opening and Guided Meditation Nikki Mirghafori 2024.01.27 39:55 39:55
2024.01.27
Guided Meditation 3 kinds of listening Ying Chen, 陈颖 2024.12.19 33:54 33:54
2024.12.19
% buffered 00:00
Download

00:00

00:00