AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Related Talks

Happy Hour: Compassion for the Heart-Mind

Title Speaker Date Length Length/
Date
Actions
Happy Hour: Befriending All Experienc Liz Powell 2024.03.21 48:25 48:25
2024.03.21
Loving Qualities Liz Powell 2019.11.13 07:43 07:43
2019.11.13
Happy Hour: Releasing Preoccupation Liz Powell 2024.12.10 37:23 37:23
2024.12.10
Happy Hour: Appreciation of Nature Liz Powell 2024.11.19 38:16 38:16
2024.11.19
Happy Hour: Stillness & Equanimity Liz Powell 2024.10.29 38:17 38:17
2024.10.29
Happy Hour: Practicing Appreciative Joy Liz Powell 2024.05.22 48:50 48:50
2024.05.22
Happy Hour: Appreciating Change Liz Powell 2024.03.12 37:37 37:37
2024.03.12
Happy Hour: Appreciative Joy in the Practice Liz Powell 2024.09.26 40:29 40:29
2024.09.26
Happy Hour: Leading to Lasting Happiness Liz Powell 2024.03.14 43:59 43:59
2024.03.14
Happy Hour: Cultivating Contentment Liz Powell 2021.09.02 47:55 47:55
2021.09.02
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: The Ethics of Metta Liz Powell 2023.12.26 30:42 30:42
2023.12.26
Guided Sitting #6 Liz Powell 2023.10.07 35:14 35:14
2023.10.07
Guided Meditation: Appreciative Joy Liz Powell 2023.12.28 30:33 30:33
2023.12.28
Befriending Experience: Introduction, Dharmette & Guided Meditation Walking Meditation Guidance Liz Powell 2023.10.07 51:30 51:30
2023.10.07
Guided Meditation: Inconstancy Liz Powell 2024.03.12 34:39 34:39
2024.03.12
Guided Sitting #4: Absence of Unwholesome Roots Liz Powell 2023.10.07 30:26 30:26
2023.10.07
Guided Meditation: Energy Liz Powell 2023.08.24 30:33 30:33
2023.08.24
Guided Sitting #3 and Dharmette: Discerning States of Mind Liz Powell 2023.10.07 45:24 45:24
2023.10.07
Guided Meditation: Sanctuary Liz Powell 2024.11.19 34:40 34:40
2024.11.19
Guided Meditation: Caring Liz Powell 2023.12.27 30:38 30:38
2023.12.27
% buffered 00:00
Download

00:00

00:00