Title |
Speaker |
Date |
Length |
Length/ Date |
Actions |
Happy Hour: Compassion and Forgiveness for a Recent Difficulty
|
Nikki Mirghafori |
2018.08.01 |
1:00:57 |
1:00:57
2018.08.01 |
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|
Happy Hour: Friendliness with Experience
|
Nikki Mirghafori |
2018.01.10 |
45:20 |
45:20
2018.01.10 |
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|
Happy Hour: Choosing Peace and Kindness
|
Nikki Mirghafori |
2023.09.29 |
45:43 |
45:43
2023.09.29 |
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|
Happy Hour: Creating the Conditions for Letting Go with Kindness
|
Nikki Mirghafori |
2020.12.28 |
53:55 |
53:55
2020.12.28 |
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|
Happy Hour: May I Meet/See This Moment With Kindness, May I Meet/See This Moment As A Friend
|
Nikki Mirghafori |
2024.10.07 |
47:10 |
47:10
2024.10.07 |
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|
Happy Hour: Metta and Belonging
|
Nikki Mirghafori |
2020.01.29 |
55:37 |
55:37
2020.01.29 |
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|
Happy Hour: Metta and Wise Speech
|
Nikki Mirghafori |
2020.08.17 |
54:03 |
54:03
2020.08.17 |
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|
Happy Hour: Refuge, Goodness, Spaciousness, and Grief
|
Nikki Mirghafori |
2019.11.06 |
53:18 |
53:18
2019.11.06 |
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|
Happy Hour: Metta/Compassion for Afflictive Emotions (for Self)
|
Nikki Mirghafori |
2017.08.16 |
51:48 |
51:48
2017.08.16 |
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|
Happy Hour: Metta as a Perspective
|
Nikki Mirghafori |
2020.05.26 |
54:36 |
54:36
2020.05.26 |
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|