Related Talks
Happy Hour: Well-Being with What is Here

Title | Speaker | Date | Length | Length/ Date |
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Happy Hour: Befriending All Experienc | Liz Powell | 2024.03.21 | 48:25 | 48:25 2024.03.21 |
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Happy Hour: Appreciation for a World of Support | Liz Powell | 2025.03.25 | 40:43 | 40:43 2025.03.25 |
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Happy Hour: Releasing Preoccupation | Liz Powell | 2024.12.10 | 37:23 | 37:23 2024.12.10 |
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Happy Hour: Intangible Gifts | Liz Powell | 2024.12.24 | 37:53 | 37:53 2024.12.24 |
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Happy Hour: Metta and Change | Liz Powell | 2025.06.17 | 36:28 | 36:28 2025.06.17 |
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Happy Hour: Steadiness | Liz Powell | 2025.03.11 | 42:42 | 42:42 2025.03.11 |
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Dharmette: Goodwill | Liz Powell | 2023.12.26 | 30:42 | 30:42 2023.12.26 |
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Happy Hour: Unentangled | Liz Powell | 2025.05.29 | 41:47 | 41:47 2025.05.29 |
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Happy Hour: Practicing Appreciative Joy | Liz Powell | 2024.05.22 | 48:50 | 48:50 2024.05.22 |
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Happy Hour: Kindness and Expectations | Liz Powell | 38:41 | 38:41 |
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Title | Speaker | Date | Length | Length/ Date |
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Tuesday evening reflections | bruni dávila | 2025.03.04 | 30:05 | 30:05 2025.03.04 |
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Anatta, meditation | Francisco Morillo Gable | 2023.12.16 | 27:24 | 27:24 2023.12.16 |
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Evening Reflection: Day 14 | Gil Fronsdal | 2021.05.29 | 04:57 | 04:57 2021.05.29 |
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Evening Reflection | Gil Fronsdal | 2017.05.02 | 05:17 | 05:17 2017.05.02 |
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Appreciation Practice | Marjolein Janssen | 2025.01.16 | 05:21 | 05:21 2025.01.16 |
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Happy Hour: An Embodied, Caring Presence | Nikki Mirghafori | 2023.11.06 | 38:45 | 38:45 2023.11.06 |
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Happy Hour: Embodying Grandmotherly Mind | Nikki Mirghafori | 2020.05.09 | 54:15 | 54:15 2020.05.09 |
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Thursday Sitting with Evening Reflections | Pamela Weiss | 2021.08.12 | 30:01 | 30:01 2021.08.12 |
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Wellbeing, meditation | Sandra Sanabria | 2023.12.16 | 27:16 | 27:16 2023.12.16 |
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Aiming into the present moment | Ying Chen, 陈颖 | 2025.02.15 | 49:00 | 49:00 2025.02.15 |
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Title | Speaker | Date | Length | Length/ Date |
Actions |
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Guided Meditation: The Gift of Awareness | Liz Powell | 2023.12.25 | 30:20 | 30:20 2023.12.25 |
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Befriending Experience: Introduction, Dharmette & Guided Meditation Walking Meditation Guidance | Liz Powell | 2023.10.07 | 51:30 | 51:30 2023.10.07 |
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Guided Meditation: Settledness | Liz Powell | 2025.01.29 | 36:54 | 36:54 2025.01.29 |
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Guided Meditation: Caring | Liz Powell | 2023.12.27 | 30:38 | 30:38 2023.12.27 |
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Guided Meditation: Wholesome or Unwholesome? | Liz Powell | 2025.07.29 | 35:13 | 35:13 2025.07.29 |
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Guided Meditation: Equanimity | Liz Powell | 2023.12.29 | 30:19 | 30:19 2023.12.29 |
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Guided Meditation: Spaciousness | Liz Powell | 2025.01.31 | 39:40 | 39:40 2025.01.31 |
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Guided Meditation: Supporting What is Here | Liz Powell | 2024.11.12 | 36:27 | 36:27 2024.11.12 |
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Guided Meditation: Sanctuary | Liz Powell | 2024.11.19 | 34:40 | 34:40 2024.11.19 |
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Guided Sitting #4: Absence of Unwholesome Roots | Liz Powell | 2023.10.07 | 30:26 | 30:26 2023.10.07 |
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Guided Meditation: Awareness & Not-Self | Liz Powell | 2025.04.24 | 30:54 | 30:54 2025.04.24 |
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Title | Speaker | Date | Length | Length/ Date |
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Guided Meditation: Kindness | Adrianne Ross | 2018.06.09 | 51:12 | 51:12 2018.06.09 |
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Guided Meditation: Practicing Practice | Dana DePalma, MA | 2025.06.03 | 53:44 | 53:44 2025.06.03 |
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Guided Meditation: Letting Go | Dawn Neal | 2025.05.16 | 32:06 | 32:06 2025.05.16 |
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Guided Meditation: Release into the Moment | Dawn Neal | 2024.04.19 | 30:58 | 30:58 2024.04.19 |
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Guided Meditation: Unconditional Acceptance | Gil Fronsdal | 2023.11.03 | 29:10 | 29:10 2023.11.03 |
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Guided Meditation: Awarnesss Outside of Thought | Gil Fronsdal | 2020.03.30 | 48:35 | 48:35 2020.03.30 |
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Guided Meditation: Releasing Hindrances | Kodo Conlin | 2023.11.07 | 30:43 | 30:43 2023.11.07 |
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Guided Med: Sources of Confidence | Nikki Mirghafori | 2024.08.20 | 30:53 | 30:53 2024.08.20 |
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Guided Meditation: Seeing with Another’s Heart | Nikki Mirghafori | 2025.04.30 | 31:17 | 31:17 2025.04.30 |
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Guided Meditation: Listening | Tanya Wiser | 2024.07.08 | 22:41 | 22:41 2024.07.08 |
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