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Practice Notes: Clarity

Title Speaker Date Length Length/
Date
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Dharmette: Satipaṭṭhāna (16) Awareness of Posture Reveals Gil Fronsdal 2022.01.25 12:09 12:09
2022.01.25
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Dharmette: More About Clarity Gil Fronsdal 2012.10.10 11:49 11:49
2012.10.10
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Practice Note: Impermanence and Stability Gil Fronsdal 2013.01.23 03:59 03:59
2013.01.23
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Practice Notes: Doing Awareness/Allowing Awareness Gil Fronsdal 2025.02.19 05:15 05:15
2025.02.19
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Dharmette: Harmony of Zen and Vipassana (5 of 5) Prescriptive and Descriptive Gil Fronsdal 2021.04.23 16:59 16:59
2021.04.23
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Practice Note: Consciousness Gil Fronsdal 2019.07.10 03:56 03:56
2019.07.10
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Practice Note: Imperfect Gil Fronsdal 2016.07.13 06:58 06:58
2016.07.13
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Practice Note: Soft, Open, and Receptive Mind Gil Fronsdal 2016.03.16 03:46 03:46
2016.03.16
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Practice Note: Stillness and Movement Gil Fronsdal 2011.01.19 06:05 06:05
2011.01.19
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Practice Note: Right Next to Thinking Gil Fronsdal 2015.07.08 06:14 06:14
2015.07.08
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Title Speaker Date Length Length/
Date
Actions
Morning Q&A and Self Directed Practice Alexis Santos 2015.11.30 14:00 14:00
2015.11.30
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Reflection: Some Experiences are Diffuse Andrea Fella 2020.05.06 31:07 31:07
2020.05.06
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Aspects of Mindfulness: Clearly Knowing Andrea Fella 2017.12.13 55:16 55:16
2017.12.13
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Practice Note Berget Jelane 2017.05.03 02:33 02:33
2017.05.03
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Choiceless Awareness Devon Hase 2021.01.30 57:41 57:41
2021.01.30
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Practice Notes: Swerving Diana Clark 2024.09.25 03:26 03:26
2024.09.25
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Practice Notes: Resting in the Body Maria Straatmann 2024.12.25 06:44 06:44
2024.12.25
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Broadening Mindfulness (2 of 3) Shaila Catherine 2006.07.27 40:16 40:16
2006.07.27
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Knowing awareness Ying Chen, 陈颖 2019.06.29 09:48 09:48
2019.06.29
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Deepening Our Presence Here and Now Ying Chen, 陈颖 2024.07.10 15:11 15:11
2024.07.10
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Title Speaker Date Length Length/
Date
Actions
Guided Mindfulness Meditation Gil Fronsdal 2013.04.08 42:59 42:59
2013.04.08
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Guided Instruction on How we are Mindful Gil Fronsdal 2016.03.25 24:15 24:15
2016.03.25
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Experienced Practioners' Instruction 3 Gil Fronsdal 2016.03.09 41:16 41:16
2016.03.09
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Morning Instructions: Breathing Gil Fronsdal 2017.05.03 42:22 42:22
2017.05.03
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Dharmette: Breathing (1 of 5) Intro to Mindfulness Instruction Series Gil Fronsdal 2021.10.11 12:28 12:28
2021.10.11
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Instructions: Mindfulness of Body Gil Fronsdal 2018.02.26 51:09 51:09
2018.02.26
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Instructions in Walking Meditation Gil Fronsdal 2019.10.21 14:57 14:57
2019.10.21
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Experienced Practioners' Instruction 2 Gil Fronsdal 2016.03.08 26:35 26:35
2016.03.08
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Morning Instructions Gil Fronsdal 2015.03.21 27:20 27:20
2015.03.21
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Recognize, Feel, Relax: Instructions for Meditation Gil Fronsdal 2014.02.24 41:44 41:44
2014.02.24
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Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Holding the Field - Beneath Self-View Ajahn Sucitto 2018.06.27 17:09 17:09
2018.06.27
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Morning Instructions - Awareness and Wisdom Alexis Santos 2016.01.16 50:46 50:46
2016.01.16
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Morning Instructions: What is the Nature of...? Andrea Fella 2017.03.22 19:38 19:38
2017.03.22
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Opening Instructions Andrea Fella 2015.11.29 1:02:32 1:02:32
2015.11.29
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A day of rest dharmette and walking instructions bruni dávila 2024.02.03 27:30 27:30
2024.02.03
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Morning Instruction Day 6 Greg Scharf 2016.04.29 46:29 46:29
2016.04.29
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Guided Meditation: Clarity Kim Allen 2024.10.09 30:59 30:59
2024.10.09
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Guided Meditation: Open Awareness Marjolein Janssen 2025.01.17 54:00 54:00
2025.01.17
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Guided Meditation: Aperture, Vividness, Stability, Effort Matthew Brensilver 2024.04.10 29:56 29:56
2024.04.10
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Guided Meditation - Landing in the Breath Matthew Brensilver 2024.01.22 55:31 55:31
2024.01.22
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